10 minute JUDO workout "ASHI WAZA"

[@donaltannam]

excellent workout. I like, in particular, no. 7. Dare I suggest, with the greatest respect, that in No. 3 the knee not be raised quite so much; the avoidance of the opponent's sweep must be emphasized by flicking the leg below the knee backwards as if tori had an amputated "pirate-style" thigh which is always vertical.

[@andrewmurphy9932]

I like to do combinations as part of my practice. For instance, Ko Ouchi-> O Ouchi and reverse are excellent. J’aime faire des combinaisons dans le cadre de ma pratique. Par example, Ko Ouchi-> O Ouchi et reverse sont excellents.

[@michaelreif2618]

Thanks 😊

[@Douby44]

merci beaucoup 👍🏻

[@tximistarelampago64]

ありがとう 島先生。

[@simone4722]

Tnx

[@erukun3055]

oss

[@SpicyCactus]

:D

[@educacionfisica-albertosal8328]

Banzai.