JUICING 101 (for beginners)

[@LaurenMattice]

Have you checked out our Recipe eBook? You can buy our FULL menu of tried and tested recipes we’ve developed with 8 years of juicing experience👇🏻 juicebusinessebooks.com/

[@malakaijames2853]

i dont mean to be so off topic but does anybody know of a trick to log back into an instagram account?? I somehow lost the login password. I love any tricks you can offer me!

[@HealThyLivingQueen]

AWESOME! I'm opening up the FIRST juice and smoothie bar to help heal my community and show them the key to true HEALTH and WELLNESS! So excited. Thank you for sharing love.

[@LaurenMattice]

get it girl!!!

[@Geneattenborough]

Meee toooo

[@Dranomoly]

Great information - Had to just listen though, started to get dizzy.

[@erikalee4641]

Lmao...just a little

[@Geneattenborough]

Yea I was like speak English please 😫🤣🤣 batch cycle...press cycle huhhhh???? But awesome stuff though thanks a million 🤣☺️

[@jon-jonpereyra1264]

Lots of good information! Thank you. Please don’t move the camera too much. Started getting dizzy 😆

[@trishloiacono8524]

Wow you need to make yourself more known, I have been watching anything and everything on juicing and what its all about over the last two months and your blogs are the best ones out there, so informative ! Thank you for all your info.

[@LaurenMattice]

💚💚💚

[@archangul]

@@LaurenMattice yeah this is gold thank you

[@tombyrne4791]

i agree ,best juice chanell for sure Tom from Ireland

[@yolandabrown3360]

I totally agree! I understand juicing in bigger batches just that quick!!🙏🏾 Thank You!!!!!

[@houstongardener477]

Really great information! Side note...your pacing while talking is a little dizzying to watch on a video.

[@pina7352]

Lauren, love and appreciate your info. It is so helpful and this is the fifth video I watch. But I must say I get dizzy. It would be great if you don’t move as much when talking. Thanks again for sharing the tips and advise

[@renaecushman5031]

I just found your channel and I honestly think you have the best information about juicing. I just bought a Hurom juicer so I can get healthier. I made my first green juice today--lime, cucumber, kale, and pineapple. It's pretty tasty. I hope I can eventually drink a juice that isn't sweet. I'll work up to that. Thanks for all the information!!!

[@LaurenMattice]

Congrats on the new juicer!!

[@cquintero9707]

I was wondering what is a good way to clean produce before juicing?

[@kzam5493]

Stop moving so much please. You are making me dizzy

[@GenesisSpeaks]

Stop complaining.

[@stayhumble1234]

So much info :) Bumped in your channel while searching for slow juicers !!! Subscribed :) Greetings from Romania :)

[@jasmineparris169]

I just order the nama juicer and i can't wait to receive it. I already have a small aicok masticating juicer which works fine on certain produce but seems not to work very well in juicing pineapples.

[@amyamy7129]

I was wondering about the lemon's bitterness with the peel on too! I wonder if it's the cold press that makes it not bitter?

[@brazilianacaibowls5996]

Try pressing 1.5 lbs instead of 3lbs for pineapples recipe. That's what we do and it works.

[@armandoestudillo8272]

Thanks for sharing all these tips, not everyone who has a business does it like you, thank you very much.

[@muzmusic31]

I loved how you explained everything. The juice bar I worked for always had us clean the juicer after beet. I wish I knew this method before. They also didn't weight anything lol Now that I am starting my own stand at the farmers Market I am watching all of your videos.

[@FixItAngel]

Great video!! Thank you for giving us priceless info and tips.

[@watchmanonthewall6962]

Can you freeze apples for juicing later? How about cucumbers? Thank you.

[@karthiksekaran3249]

Lots of information. Thanks. What will be the typical shelf life of the packed juice when refrigerated? Does juice needs to be sold the same day or can be sold few days later?

[@yolandabrown3360]

LOVE THE VIDEO. VERY INFORMATIVE!! BY THE WAY I DID NOT GET DIZZY. I THOUGHT IT WAS GREAT! YOU'RE A BLESSING! THANKS AGAIN!🙏🏾

[@sharonceaser-wheeler3364]

This is awesome! What. Would you recommend for a breakfast, lunch and dinner juice?

[@keturahkristana]

I am looking to open my first juice bar. I never thought to weigh the produce when making juices from home, I always count the amount of apples etc for each juice. I think this way is way better i'll continue watching your videos. Thanks !

[@adriennedauteuil2498]

Hi Lauren, I just finished watching all your 19 videos on juicing 101, you are great at teaching us how to juice. Contrats to you and your sister, I'm now your biggest fan. Hello from 🇨🇦.

[@LaurenMattice]

Aww thanks for that sweet message!!

[@ravnagar80]

Bought the GoodNature M1 for home use after watching all your videos.. Also, Norwalk, Pure and GoodNature are all cold-press juicers.. only difference is that Norwalk and Pure are two stage juicers in which you have to manually put the ground produce under the cold-press.. whereas in Goodnature, the machine does that for you..

[@dsoremi01]

You're doing a great job over there. I'm enjoying you videos right here in Lagos, Nigeria! I have some questions to ask; 1. What sweetener do you use? 2. And how have being able to get customers coming to you store to buy your product after relocating to the new store? Thank you very much!

[@fmbighair]

I find that apples sweeten everything perfectly!

[@vickyf9897]

Hey is it ok to use the pulp to make fruit leather?! Wouldn't that be awesome? I hope so

[@Saywhatohno]

Do you have recipes for morning juices?

[@LaurenMattice]

Checkout my Insta it’s loaded with recipes: instagram.com/laurenmattice/

[@jasonmakesfilms2371]

Can you show us how to make almond nut mylk! Been trying it but keep failing!

[@LaurenMattice]

checkout this vid: kzbin.info/www/bejne/mqTCqHaHl6iph9E

[@terriyawashington2070]

Did you mean to say 1 beet to 4-5 juices? Are you considering beets as a superfood?

[@J.Carlson4745]

Jesus girl, stand still. with you moving so much I couldn't watch the video because I was getting dizzy. too bad to because I was looking for something like this..sighs.

[@terriyawashington2070]

Out of your 14 lbs., how do you determine, at least in THIS recipe, which will be your main component? Pineapple or Apple could be your main component. You mentioned that apples could be used as a based, but pineapples do yield a lot as well.

[@ericaj877]

How do you juice a red juice then a green juice and not have the red juice taste/color bleed into the green juice? Thats my issue right now. I can’t juice a drink that has pineapple then jump into a green juice because you’ll be able to taste the pineapple from the previous drink.

[@rockylawing7963]

One of my favorite juice is straight apple juice. Like to take a black cherry vanilla bang drink. Mix half and half it's awesome

[@viktorvolynets7140]

Hi! Like your videos! Where do buy your bottles? Thank you kindly

[@LaurenMattice]

Viktor Volynets stanpac! 💚

[@carolynmurphy3697]

I brought an organic lemon and put the lemon wuth the lemon rind on in the juicer and I was very ill afterwards. I would never risk it again

[@beckpender]

I saw on Joe Cross' video that he suggested not juicing mango and another fruit, I can't remember why.

[@soilbellefarm3210]

Great video!!!!!!. Lauren you are becoming a natural😘

[@savagegalyn]

Unfortunately I have a centrifugal juicer so lots of foam. What kind of strainer do you suggest? Any fine mesh strainer will do?? Enjoy all your videos!👍🏼

[@Rob_TheOne]

Add kombucha at the end, takes it to another level!

[@janinephillips6986]

great info, but you have to stop moving so much. I'm getting sick. LOL

[@NewOrleansScrapbook]

This was a fantastic video and very informative... Thanks!!!

[@VagabondMango]

The celery and apple are both really high FODMAP so anyone with stomach issues is gonna be in serious pain … cucumbers are low FODMAP… small portions of beets is low FODMAP. So those of us with IBS can’t do it 😩 I’m not sure what other liquid bases there are that are low FODMAP. Also lemons can trigger people who are sensitive to histamines and so can apple cider vinegar. A ton of autoimmune peeps have issues with high FODMAPS soooooooo, I guess I’d have to figure out what people with IBS can actually juice.

[@alexmedina7266]

Are Hydraulic Press Juicers Better in taste? What do you think of them?

[@susannemc2]

Thanks for this great and very helpful video Lauren. I was wondering, are you writing the expiration date on the caps? If so, how do you determine the shelf life? My understanding is 2 or 3 days for raw cold pressed unpasteurized juice. Thanks again for all your work on these videos.

[@LaurenMattice]

Yup it’s a drink by date we do 3/4 days from the day it was pressed 💚

[@udaybmj1879]

we need to store in refrigerator or we can put then out for 2-3days?? expecting ur response thnx for the video

[@dawn2792]

I love your videos, thank you for all you do, so informative, best information out there!

[@TheTarahMarie]

Do you juice the entire Apple leaving the seeds inside and all?

[@emmalysedaniels5544]

Thanks so much for all your help! I personally enjoyed the moving around (felt more personable rather than some formal, stale tutorial lol) and all the pro tips you gave. Really good information! I’m a beginner. I’ve always loved juice and thought it might be cool to make my own. My boyfriend gifted me the Breville Juice Fountain Plus for Christmas. So I’m just researching some juicing 101 info to get started. I typically enjoy sweeter, fruity juices, but I would like to start incorporating vegetables since I don’t eat them as regularly as I should. Any tips/recipes for combining fruits and vegetables in order to gain the nutrients and vitamins from veggies without sacrificing the sweet flavors of fruits? Also the juice you created at the end with beets, pineapple, and apples...were those 3 separate juices? Or did you combine all 3 of those ingredients to make 1 juice? That sounds like a good combo. I’m getting ready to go to the grocery store now, and I’m thinking that’ll be the first juice I make :)

[@Spokenseed]

that juice is so good beet, apple, pineapple, but I add ginger tastes like a punch with a healthy twang (but good) from the ginger. Enjoy your juices

[@jerrynwando951]

Girl you're wonderful. You've thought me a lot in less than 10mins. My question Is........is there a way i can achieve a cold press without having a cold press juicer.?..... Eg using a cold water

[@maggyme3]

So would you recommend having different juicers ?

[@jenadavid6318]

hi! love your videos, so i was just wondering do you keep the beets separate until you bottle them with the apple and pineapple? what exactly was the bottling process? thank you.

[@LaurenMattice]

Everything gets ground and juiced together!

[@modupeajala6176]

Thanks, I really like your show. I just stumble to this show, because I'M starting a new store and wants it to have a juicer and smoothie corner soon. Looking forward for more.

[@LaurenMattice]

Hey hey, you can find it on Goodnature.com here’s there newest M-1 model 👇🏻 kzbin.info/www/bejne/j3izgZZtaMqeirM

[@terriyawashington2070]

Would the ACV not give the juice a bitter taste?

[@barbshealthylife3974]

Thanks for all the info! I just got a juicer so I’m totally a beginner and this was extremely helpful.

[@LaurenMattice]

Congrats on the juicer!

[@laumartinez1]

Tips on washing fruits and veggies?? :) Great and informative vid👍🏼

[@LaurenMattice]

Soak in water and a little apple cider vinegar and rinse!

[@mountainsearch9510]

Do you have any suggestions about washing the fruits and vegetables prior to juicing? Do you use just water to wash everything or any other type of veggie wash? Thanks for all your videos!

[@carrietoles4487]

This may destroy the whole point of juicing lol. But can you add like cocoa powder or sweeteners like that to the juice? And if you can, would you just add it at the end?

[@rajdevyadav9371]

I'm watching your videos you are very hardworking people like super woman

[@chriscomouche167]

the Norwalk works great for pineapple.

[@topnotchstudio9234]

Hi Lauren, I want to start a juice bar along with smoothie bar.. Which commercial juicer should I buy thank you so much!

[@LaurenMattice]

Congrats on the biz! Checkout Goodnatures Models they offer small, medium and large cold press machines. www.goodnature.com/?gna=51629&ltclid=

[@botanicalateliermayamade1605]

When your moving from one type of juice to another, and not cleaning the machine or switching out the bag, are you not concerned with cross contamination? (I realize this is two years old and you may have changed your process. No shade. I’m sincerely asking.)

[@krolynn7820]

Thanks heaps for this very informative video, so helpful 🥰 I do have a question, what’s the process for washing your organic produce ? Only with a brush and water ? Or a bath of water with white vinegar (and how long for) ? Or are you using a specific product, which would be ? If anyone also want to share? Don’t hesitate 🙈😊 Thks in advance 🙏🏼

[@sincerelysandi]

Great video and info. What juicer would you recommend for at home use? Do you add anything sweetner to your juices? New subscriber. Thanks

[@Lilthis_n_that]

I wouldn't suggest adding sugar to fresh juice. Fruit juice is already sweet. Home juicer would depend on what you'd like to juice primarily. Some juicers are great with greens vs fruits it depends. For greens id say omega horizontal. I just invested in the Tribest Shone for soft fruit so idk yet.

[@truevegan8190]

video made me feel dizzy is this onboard a ship.

[@nirinkulvanit8737]

Hey Lauren, do you have some hacks on getting for getting more juices out of the norwalk juicer? (As in speeding up the pressing method)

[@monarchmelaninfilms3070]

amazing bottles!!! what company do you purchases them from?

[@LaurenMattice]

Stanpac!

[@modupeajala6176]

I want to know where I can get the mini juicer?

[@LaurenMattice]

Hey hey, you can find it on Goodnature.com here’s their newest M-1 model 👇🏻 kzbin.info/www/bejne/j3izgZZtaMqeirM

[@emilyg9142]

I'm thinking about getting a masticating juicer. Have you tried blending apples in a high speed blender then pouring that into the juicer? Also, have you used any type of strainer for juices other than mesh bags?

[@EssentialTouch]

You’re amazing thank you for sharing alll your wisdom ❤

[@rahmanhilton3333]

Can you do a video on descaling the X1-Mini

[@sarahjane120292]

What juicer did you use when you first started at the farmers market? I have a really nice omega masticating, did you start with a commercial?

[@LaurenMattice]

we served made to order centrifugal juice on the truck until we could make the jump to a cold press machine.. we used a Zumex people loved watching their juice made in front of them. Hoping to offer that made to order style in the future in addition to our stocked juices

[@JordanRosendalee]

Before the truck I used an omega juicer. NSF approved. It was a couple hundred dollars. No where near as good as the Zumex or Nutrifaster though.

[@dawn2792]

@@JordanRosendalee Do you have the model numbers for those ones? were they centrifugal?

[@abbygodwin9917]

Great video! I was wondering about the color conflict you were talking about. Is that just for the look of the juice so it doesn't turn brown? Or is it just not a good idea to juice fruits and veggies with conflicting colors due to the flavors?

[@LaurenMattice]

Yes, just for the look of the juice. People tend to buy juices that are bright and beautiful! If you’re juicing for yourself or want to make up some specific combo, go for it!

[@abbygodwin9917]

@@LaurenMattice Awesome! Thanks Lauren!

[@sincerelysandi]

@Lauren Mattice Great video, how much lemon juice to you'd to a 16oz juice to keep it fresher or from oxidation? Thank you

[@LaurenMattice]

1/4 to a 1/2 lemon!

[@sincerelysandi]

Thanks a lot for your response💚

[@effff327]

Did you get the veri ad?

[@Lilthis_n_that]

So its not great with soft fruit like mango, plus, Pineapple alone?

[@LaurenMattice]

Pineapple and mango are really squishy.. that’s the best I can describe it. They squish out the press bag, it helps mixing them with a harder veggie like carrots.

[@normanclarke9587]

You always have to mixed them with harder produce or know how to cut the pineapples properly where you use the core to offset the softness. Mangoes is a different animal, but do just as she said.

[@balintspeaks]

Im getting dizzy from the camera movement, I cant watch this...

[@Saywhatohno]

Where do you buy your glass bottles and lids from?

[@LaurenMattice]

Every product we use is linked here: juicebusinessebooks.com/links-to-products

[@harrymyhero]

Please how do you descale a juicer?

[@dorissantos4862]

How many ounces that you use in ginger shots and fruit drinks?

[@LaurenMattice]

2oz!

[@stanimirborov3765]

28.08.2021 Is there any bonuses u can get out of juicing in contrast to just eating the fruits normally? it is tastier, though it can be a hassle/bother to juice things. Maybe just for winter, for example I saw cold pressed raspberries today, and since during winter it can be hard to find any unless you live in some awrm country perhaps, I'm in Bulgaria & we have all seasons but it's cold during winter here usually = no raspberries in winter = good to cold press some for iwnter perhaps. My question is - assuming we have the fruits and season normally - is there any point to juicing?

[@chevelleflorida]

One benefit of juicing versus eating the vegetables and fruit is that one consume larger quantities of vegetables (and their benefits)via juicing than they would normally consume via eating.

[@blackpython204]

Can I drink only 16 ounces of juice a day on a 40 day juice cleanse or should I drink more than that? Will I die if I drink only 16 ounces a day + water or do I need more?

[@ergbudster3333]

Can't watch. makes me dizzy. There's a reason for not waving the damn camera around you know.

[@lortonlestar6941]

Erg Budster literally I had to stop too becuase of this lol

[@rebekahmink1086]

right? why is she walking back and forth so much

[@fmbighair]

This is my fav part cuz you got a cute smile and I like yer bandana 😊 19:52

[@TheJeff815]

Just out of curiosity what is your process for washing the fruit before pressing?

[@LaurenMattice]

We use water and a scrub brush. Health department doesn’t require anything, you can use a little vinegar if you’re looking for a little more aggressive wash.

[@shankarmgs4056]

hi! I have been juicing at home for almost a year. I have some troubleshooting with orange juices. the orange juices turns bitter after few hours. can u suggest some solution for this problem.

[@Luv2cheer71]

Lauren, are your labels able to stay on the bottles through the dishwasher? If so, do you still use Lightening Labels? And if not, what process do you use for removing them? Thanks so much😁

[@LaurenMattice]

Hey hey yes they do stay on through the wash! And yes we’re still using lightning labels

[@Luv2cheer71]

Lauren Mattice that is good to know!! You have helped me make so many decisions in this process😁. Thank you for always answering questions and sharing your knowledge💕

[@inmybag8469]

Do recommend juicing 160z bottles with the X-1 Mini?

[@LaurenMattice]

8-12oz would be awesome on the Mini!

[@inmybag8469]

@@LaurenMattice Thank You!

[@David__________]

How long do your juices last in the fridge, before going bad

[@LaurenMattice]

5 days :)

[@David__________]

@@LaurenMattice mine turned brown after drinking some and resealing to drink more later, any way to make it last longer after opening it?

[@LaurenMattice]

Are you adding lemon?

[@David__________]

@@LaurenMattice No I drink celery juice by itself on an empty stomach, I guess lemon 🍋 is the only way to make it last longer huh 🤔

[@nikivawilkinson1617]

Good information but a bit to much moving! Made me uncomfortable and dizzy

[@soilbellefarm3210]

Hey quick question when u were going to farmer market did u juice from your house? Thanks in advance:))

[@LaurenMattice]

We juiced out of our juice truck that was a licensed commercial kitchen and also rented commercial kitchen space before the truck.. hope that helps

[@soilbellefarm3210]

@@LaurenMattice yes thank you!! Have a great day!

[@JordanRosendalee]

Angela Curtis before the truck I made juice in the overflow kitchen of a popcorn shop. Rented from them for $1 a month. Lol. Health dept approved it and all.

[@soilbellefarm3210]

@@JordanRosendalee aww man that is awesome. I live in a small town and there isnt much around here to rent from. I wish there was so i could get started! Thank you for yoir reply. Have an amazing day!!!!

[@mariamorieko7008]

how long does it stay good in the frig

[@LaurenMattice]

Around 5 days 😊

[@heatherthomas2631]

Where do you get your bottles?

[@LaurenMattice]

StanPac!

[@laapproved]

do you ever use limes? Would you leave the rinds on? :)

[@LaurenMattice]

I know we have juiced them before, if I remember right I think we left them on. I might have a video on it somewhere

[@sameermulani6279]

What is white one machine showing in your back-end?

[@LaurenMattice]

Sameer Mulani the dish washer maybe? To the right of the three bay sink is the dishwasher!

[@dirtyxsniper]

Question, I have a Juicery called @angelsjuicery I do a to of 3 day juice cleanse and I need to upgrade to make at least 80-120 16 oz presses juice a day depending on the day and orders but in the fastest possible way cold pressed, since I want to buy a cold pressed juicer would you recommend the x1 mini? Or the the CT-7? I’m ready to purchase I really need help deciding before I make a big commitment, please help 🙏🏼 appreciate you

[@carolinepoland4841]

I can't get organic celery anywhere

[@LaurenMattice]

sorry to hear that 😔😔

[@mildenhall2008]

Good information. The constant circling of the camera made me dizzy.

[@elizabethdonkor3324]

Good morning where do you live? Are you in UK or in USA

[@LaurenMattice]

US Findlay, Ohio!

[@kalileavitt7312]

Can you tell me what your average profit is per juice?

[@kalileavitt7312]

It’s so hard to know ahead of time what type of profit margin there is for the juice business world. Or if that isn’t info. You want to give, maybe how much produce goes into one bottle of juice?

[@LaurenMattice]

2/3 lbs per 12oz bottle we shoot for a minimum of 75% profit 25% cost of goods. We’re winning with our bottle return system. We reused the bottle and label 95% of the time

[@kalileavitt7312]

Thank you so much for the reply! And so glad to hear people bring the bottles back! Also love that u do 12oz juices cause it allows price per juice to be cheaper.

[@LaurenMattice]

👍🏻👍🏻👍🏻

[@jefferylauralielines3180]

@@LaurenMattice How do you get people to return their bottles? Do they get a discount or money back for return?

[@apiitg]

any recommendation for a good juicing book?

[@GutHealthHomeopath]

Love this! Great video for Beginners. I just created one on the same topic.