what i eat in a week! no excuse, nourish your body | simple vegan recipes🌱

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Hey friends and welcome🌞 when we are busy, don't have our own space or lacking inspiration, its hard to get into the kitchen and nourish our bodies. But don'y forget how important it is to take care of yourself! I hope to give you some inspiration with these simple, minimal ingredient recipes. Much love to you💛🌿
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Cookie recipe: ( makes 24 )
1 1/2 cups white flour
1 cup whole rolled oats
1/2 tsp salt
1 tsp baking soda
1 tbsp cinnamon
1 banana
1 1/4 cup brown sugar
1/2 cup coconut oil ( softened )
1 tbsp apple cider vinegar
1 tbsp vanilla extract
1 cup oat milk
3/4 cup chocolate chips
1/2 cup chopped pecans
preheat oven to 350F
in a large bowl combine flour, oats, salt, baking soda and cinnamon. mix together and set aside
in another bowl mash a banana then combine brown sugar, vanilla extract, apple cider, and coconut oil. mix together really well
combine the wet ingredients into the dry bowl along with oat milk. fold together until about 80-90% combined, then mix in chocolate and pecans. finish combining.
using an ice cream scoop place batter onto a baking sheet with parchment paper or silicon mats. we put 6 cookies on each tray and the recipe makes 24!
bake for 15-17 minutes
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[@juchidaf]

In order to avoid overcooked rice noodles, don't boil them, just cover them in a bowl with boiled water and let them rest for minutes. This is the way I cook them everytime. There's no need to boil them in a pot. Much love!

[@annak1542]

Completely agree! Unless they're super wide and thick, I always just soak them

[@eleanorrichardson4837]

This is the way! 5-7 mins in a bowl with hot water and a lid/plate or top, then run through with cold water and a bit of sesame oil and boom, magic noodles. Learnt this the hard way hahaa

[@juchidaf]

Including thick ones, just soak them twice :)@@annak1542

[@juliaayers111]

I’ve changed my ways finally because of you 💛😂 thank you!!

[@knana__5660]

Beautiful content. I love all the food you make, its really helping me eat more intuitively and nutritionally. Absolutely love it. ❤

[@kristybeck3494]

Always love to see any videos and updates by you, Julia!!

[@jasminepaige.]

Amazing video as always!! I’ve tried so many of your recipes and can’t wait to give some of these ones a go

[@juliaayers111]

I really hope you enjoy them!! So glad I can inspire some recipes in your kitchen💛 Thank you for your support

[@umyeahok2097]

Chiki is so cute 🥰 your videos always give me so much comfort! 🌞

[@juliaayers111]

grateful to share💛

[@edwardleecaliforniausa]

Good morning Julia happy Tuesday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

[@thushasilva7335]

Was waiting so long for your new video ❤

[@sarallobell7076]

The lentils soup its called guiso de lentejas in spain. Its a very common food in winter. I was surprised to see that dish in your week meals jajaja.

[@juliaayers111]

That’s so awesome to know! Lentil soup is a must in the cooler weather ✨💛

[@mastandstars5869]

Very nice 😊

[@samiyamoon8593]

Julia I follow you from the time U had probably 8-9k followers... really love you video ....btw, didn't you met your mom nd dad...?

[@Lilyanna298]

❤

[@4BluDolphins]

Well, Thank you Julia……I enjoyed your travels through European adventures….Are u going back anytime soon? Yes, it costs $$$, I know that

[@juliaayers111]

I’m planning a new adventure right now and I can’t wait to bring you along! In my new vlog I talk a little bit about it 💛👀 kzbin.info/www/bejne/hqfbgaqKapmWpbMsi=t96Pys8R25chSNQI

[@judykhaleck8034]

🐦

[@moony-_-.]

What an adventure! are you done traveling for now?

[@juliaayers111]

I’m planning my next adventure currently! I talk a little bit about it in my new vlog kzbin.info/www/bejne/hqfbgaqKapmWpbMsi=t96Pys8R25chSNQI 👀💛

[@purseypurslane]

Julia I've watched you for a long time and much prefer your videos where we can SEE YOU cooking and whatever, not so many closeups of the food! Please pull the camera away from you so we can see you and the room. And yes, coffee is very healthy for you -- staves off dementia and diabetes. Drink up!!

[@AllBeingsAreLoveAmen]

i like a girlfriend like you just a little calmer:)

[@AllBeingsAreLoveAmen]

i don't like your weird movements. please remain sane and calm amen:)

[@janicegreen534]

What a weird and rude comment 🤣

[@Fineviech]

Wtf hahaha

[@umyeahok2097]

😂 wtf

[@AllBeingsAreLoveAmen]

are you a feminist? do you respect the masculine? please heal and integrate masculine and feminine within yourself amen.

[@umyeahok2097]

What is up with your weird comments? Leave the girl alone.

[@Ingel17]

🐦