what I eat in a week! ( realistic + simple + vegan )

[@kaitlynnlepage755]

Absolutely love how positive your mindset is around food/eating. It's so refreshing to hear someone speak about these things in such a non-negative way. I feel like diet culture affects so many people (EVEN ONES WHO AREN'T DIETING), there are so many habits that society deems as perfectly normal when in reality they're just unhealthy/borderline disordered. Love you so much, keep doing what you're doing

[@juliaayers111]

So happy to share what I do and bring positivity, love and light into this internet space! I appreciate your support and kindness, lots of love ✨💛🥰🍉

[@kritigoel3050]

the smile i had when i saw you posted is unmatched

[@jasmineberinger3794]

You have the BEST perspective on food and health that I’ve ever witnessed! So inspiring, thank you!

[@juliaayers111]

It’s taken time but I’m so happy to be where I am and share it with so many beautiful people 💛🥰🥦✨🌽🍉

[@venomrevenge]

Im learning to cook for myself, and i have celiac so im gluten free, your videos are a huge help getting me inspired and giving me ideas on how to eat healthy and still enjoy the food im eating. I really appreciate your help!

[@rickyandreou]

As someone who doesn't like to spend that much time in the kitchen, "lazy" but still relatively healthy vegan/vegetarian meals are definitely my thing so I always appreciate when you drop a new ideas from me to try out. 👍

[@lillikins123]

So glad this popped up on my recommendations! 😌 So much more realistic and relatable than most. Very✨refreshing ✨

[@juliaayers111]

Happy you found me! Thank you for your kindness🥰

[@talia3134]

I’m a pour over coffee gal and recently learned some tips. 1- rinse your filter trust me 2- soak the beans the first pour over you do just leave for 1 minute and finally 3- don’t grind it toooo smalll or it drains too slow and holds the bitter TRUST sister

[@l.d.216]

I NEED your recipe book now!!😍🌿

[@juliaayers111]

It’s coming sooooon 👀👀👀👀

[@annak1542]

So refreshing to see vegan savoury breakfasts! I love savoury breakfast so much and I rarely see options from vegan creators!

[@asmaa_vlog_85]

this is actually a very cool concept for a video it's nice to see you eat and live in the everyday life of the world aside from every body You are not like anyone and this is what makes you a special and exceptional person. I wish you a happy life and to everyone who reads my comment ❤️🥰💖😍😘♥️🥰

[@nikkiblackwell9553]

LOVE LOVE LOVE YOUR SHOW! You making your recipes so easy is one of the reasons I knew i would be able to go vegan and maintain. THANKS

[@55Oden]

Hey Julia, i love the energy you have for life and showing what you eat has sparked some new ideas for me to make and enjoy. Thanks for being the larger than life girl. lol i know you are just you. but its refreshing to see real and not doing this for likes or popularity. 🤙

[@rrrrebecca]

ALWAYS wait for your videos ily💗

[@hopenitrous]

Julia I found your videos a few weeks ago and I’ll say you’re a breath of fresh air :) Everything looks delicious :)

[@margarett_b]

When it comes to Korean spices: recently tried a new sauces for my spring rolls based on vegan mayo and gochujang/ssamjang and my gosh, I will never go back to plain mayo or sriracha mayo. They are just SO SO good! Packed with umami, tangy, spicy just incredibly good. Highly recommend this combo!

[@farahwork2552]

wait are the sauces called “Gochujang/ssamjang” kk will tey

[@margarett_b]

@@farahwork2552 Not sure what you're asking about ;P

[@imjayhime]

@@farahwork2552 Gochujang and ssamjang are different ingredients

[@chelseaaaron4377]

Awesome Julia! I look forward to these vids every week!

[@ladylili8089]

Such a fun video to watch ! Love seeing such colorful food and I love your talks about not having to eat healthy all the time!

[@alexandrasevelova499]

I LOVE YOUR VIDEOS !!!😊💖✨️🌈 It's so much inspiration for me. 😆

[@miriamvolp8911]

i love you, i really really do. This video actually helped me so much, thank you

[@Mila_camilla]

You help me so much in my ED recovery!♡♡♡

[@Mila_camilla]

I love your content so freaking much!♡♡♡

[@lexywheat159]

You help me realise things I already know deep down like your the vibe I truly want to be and embrace , truly does make me cry how beautiful your relationship with food is and how far you’ve come I can see how much work it took and my god your fantastic! thankyou for sharing your gorgeous spirit like truly helps me get through my eating disorder mind set , restricting and everything I did on my body wasn’t fair on myself and when ever I think nah I won’t cook I’ve eaten enough even when I’m hungry I just think back to one of your videos and make a whole bowl of random nutritious food so thankyou for being my little voice 💕 I’ve had to work on myself for years and work on my mind and find self help things everywhere and I did it independently but your videos are the most useful source for me you really do reach out to peoples hearts 💛

[@MrBostonBrawler]

If you like Fresh pink grapefruit, try blend one whole pink grapefruit(of course without outside skin)with one scoop of Atlantic Green and ice!!!! My favorite wake up cocktail 😁😋

[@malenaurretabizkaya3103]

i really love you like, i dont know how to describe you how you make me fell. youre such an amazing people really inspiring me

[@juliaayers111]

Awe thank you so much for your kindness! I appreciate you so much, sending you so much love 🥰💛✨

[@DarlinMarleneVeVo]

Watching cooking vegan videos while eating a nourishing brekky, best combo🥰💙

[@sonnenlichtstereo9663]

Hello Julia Ayers, I was in Bavaria, on a mountain, I ate bayrischen Schweinekrustenbraten mit Schwarzbiersoße, it was just great.The cows in Bavaria are happy too. 💌🇩🇪

[@caitlanmclennan7841]

Thank you for this video. I’ve been restricting so much food lately because I feel like I can’t eat it because I see it as “unhealthy”, even if I enjoy eating it. Im working on my relationship with food and I love your videos so much, they’re so helpful💗

[@jenibeanie]

for the vegoons: the PC dumpies have oyster (sauce) in it.

[@gioiafiammettaforconi2849]

I was literally just waiting for your next video to drop. Truly cannot express in words how thankful I am for your comforting and amazingly-edited videos! Absolutely in love with you and your channel, keep it up babe!❤️

[@shead7406]

Hi friend! Thanks for the recipes!

[@freddy8846]

for the mango, just use a spoon to scoop out the pieces instead of cutting them off with the knife. hope that makes sense :) of course only works with ripe mangoes

[@jocelynfoley6201]

Oh heck ya to the fries! I order fries everywhere I go! I don’t cook with oil at home but when I dine out I enjoy those darn fries!

[@andiehallock1029]

Oh my gosh I’m so excited for your recipe book to come out!!!!!! Your videos give me so much inspiration to cook healthier and fun meals, your amazing girl ❤️💜❤️💜

[@Ratsfrom42]

aggressively positive I'm here for it!

[@sus_valverde6903]

Looooove your videos and relationship to food. Thx for sharing w us

[@sophieschremmer6954]

Loooooved the sandwich idea at 6:45min😍

[@prachic5234]

I really really really really loooovvee your videos

[@milenamanzi1615]

I live for this video! Ily 🫶🏻

[@juliaayers111]

Ily💛💛

[@evaspringeth4882]

Thank you so much for your inspiring videos! Watching this in the morning while having breakfast really made my day! 💗

[@paulinafunk9473]

I love those videos so so much💛 thank youuuuuuu

[@ameenahkh7412]

wow Julia ! I love your videos so much 😍 It's full of energy and life I love how yellow adds light and brightness to your life and to us, the viewers 💛🌞 You are also a good cook who always comes up with meal ideas and inspires us with delicious variety and you are a professional photographer too 📸 good luck 😉 keep going👍

[@lotus11129]

Her videos make my day 🥴💓

[@richelestanovie2787]

Where did you get your yellow frying pan and your morning glass cup I love them both and have been trying to find them forever :)

[@paigepepperell3730]

Hot tip for an extra tasty coffee brew; rinse your paper filter with hot water, empty the cup and then add the ground coffee n brew 💛 helps you taste the flavour of the bean more and the paper less 🌞🌼

[@thepiggiesarehungry2444]

1:38 yesss, mustard for life :)

[@aimanmanzoor5273]

im vegetarian and used to eat those dumplings but they have oyster in them fyi!!! (love the vid!

[@juliaayers111]

Yes thank you!! I didn’t realize before 🥲 I’m a little sad about it lol!

[@alexisthurman1915]

Thank you for the new way to cook corn!! I hate those freaking strings! I love fresh locally grown corn!

[@hannabecker]

I love love loye your videos Julia!!

[@jadzia5635]

Love the moment when you yelled GET YOUR FREAKING FRIES

[@juliaayers111]

YESSSSS! I need to scream it from the roof top👏🏻👏🏻

[@jjohn5082]

love the video!! would you be able to make a "no cook recipe" video? i live in a dorm and the dining facility doesn't offer any sustainable vegan options 😐

[@siasia3376]

Heck yeah enjoy French fries!!!! Best food ever!

[@mirandarosdrosey]

Add the cheese sauce to the hot pasta instead of the sauce to the pasta in the pan it creates an entire differently experience while eating it. When you hear it up on the pan you lose the sauce, the texture changes etc etc etc.

[@kimthu4887]

I think the last rice noodles is Pho - Vietnamese rice noodles.

[@jeniferhennes709]

Have you tried celery juice in the morning to help with eczema? 🙂

[@brittneym.5346]

Hey Julia, heads up (not sure if you know) but those vegetable potstickers have oyster extract in them 😢. I didn’t realize this myself at first until having them a few times.

[@S1012-z9b]

This was so good

[@elizabethmahnker2]

Do you make your own kimchi??? I need a good vegan recipe!!!

[@bri8329]

Yay!!!! More vegan goodies from my favorite girlie on KZbin. Everything looks yummy as always. 😋 Thanks for this awesome video Julia. Have a wonderful weekend ☺️💕🌻💛🌈

[@juliaayers111]

So happy to share my vegan goodies🤤 thank you for your support lovely, have a wonderful weekend as well 🥰💛✨

[@princessb26]

Where is your water dispenser/ filter from?

[@manyaaggarwal5545]

I relate to you so much! Since I'm a vegan I also freak out when I don't eat a balanced healthy meal. But now I'm working on it & include all types of food once in a while because life's too short to not enjoy that god damn pizza or ice cream :)

[@kaligray6247]

Off topic but is your hair all your natural hair color ? Ps. Always love your recipe/full day of eating videos ❤

[@mirandarosdrosey]

I love how bouncy you it makes me feel very seen. I just found out I’m on the spectrum with ASD. I see so many similarities within you and myself. You could look into it if you have tik tok etc. it’s very overlooked in woman and become less taboo and spoken about on their. I also have ADHD it could help you knowing more about yourself with your mental health and personality as you’re finding yourself on your new journey. 🧡🧡🧡🧡

[@margarett_b]

I would definitely try AG1 at some point but they remain just *SO inaccessible* price-wise for now I have to say no to my curiosity :D

[@LadyLou64]

Hahaha Julia I absolutely love your vibe. 😄❤️ Wish we could live next to each other and be friends 🇨🇦🇩🇪

[@melinaliebtpaul]

Hey Julia :) what was the white sauce on your baked potatoes? Please tell me :p

[@melinaliebtpaul]

Nevermind, it was the cashew sauce 😄 you mentioned it in one of the next recipes :)

[@JessicaNassalves]

I love your videos 😘😘😘 kisses from Rio de Janeiro

[@margarett_b]

It will never stop surprising me that there's pretty much NO that has the same or bigger packaging in Europe than in the US or Canada XD Why can't we get bigger (plant) milk cartons or (vegan) cream cheese tubs? :D

[@ipek1274]

💖💖💖

[@DrRitikaSharma30]

I recently bought a chickpea lentil and brown rice vegan pasta. I don't know if its the country or the brand, but the pasta tastes shitty 😅😅😅. Could you make like help with a nice recipe for that kind of pasta?

[@margarett_b]

Personally, I think peeling mangoes with a glass is just a mess - it squeezes way too much juice from it!

[@Unmasking_Viandalisme]

I recognize that sriracha, hot sauce squeezy; it's probably the most processed item I use. Otherwise, I'm trying to stay loyal to a WF diet, from ~300 yrs ago.. which kinda excludes all powders.. flour excluded. The devil appears to be in the processed "stuff".

[@rozalindjones6847]

Where’s the recipe for the noodle dish ??

[@Fati.inabdih]

what in i a eat vegan week

[@emilyroseellis]

[@khushi-br3ll]

Seeing you drink iced drinks is kinda weird ngl 🤣🤣

[@juliaayers111]

Lol! It feels weird 👀

[@shipuasif8546]

U r so cute 😍... Love u R u married?

[@desmomotodesmomoto2033]

Good diet to become infertile.

[@natashalapierre4109]

Look babe! I love your chanel and your food but you show your plate, fin but do you eat the hole thing???????????? That's the thing. A major big plate you make for your self, it's impossible to eat the hole thing. I'm a bodybuilder, I eat big amounts with 7 meals per day. Your meals that you show, are not realistic (They are not a true eating). Show that you eat all your food and then, I will believe you.