Forgive Yourself: EFT/Tapping with Julie Schiffman

Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!
If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.
I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.
I have hundreds of videos to choose from and they have been viewed over 4 million times. Please enjoy them and be sure to share them if you found it beneficial.
For more information about tapping and about me:
Visit my website: www.julieschiffman.com
Follow me on Social Media:
Facebook / julieschiffmaneft
Instagram: JulieSchiffman_tapintolife

[@conniekisandersen2217]

This was so very helpful. I was molested as a five year old child by the teenage son of a family friend. As a little kid, I just 'loved' him until that day when he picked me up from kindergarten. For decades I carried so much guilt and shame. A few days after the incident I had nightmares and told my mother who dragged me back to the family's house and went crazy at the boy and family (in front of me) but never told Dad .... so more guilt and shame for me. Years later, the only person I told was my husband ... and then decades later, it manifested as stage III colon cancer in the area where I had been penetrated. I have survived my cancer and treatment and for many years have been 'seeking' ways to be at peace with my body, mind and Spirit, being frustrated with myself for always being so 'high strung' and 'too sensitive' - then just over a year ago, I discovered E.F.T. and all this angst that I have been carrying is finally lifting. I write this as a public comment not for sympathy or attention (so please, anyone reading this - no judgemental comments on the perpetrator or my own situation), I simply write this as part of my acknowledgement of what happened and the guilt and shame that I am gradually releasing. Thank you so much again, for your help.

[@Julieschiffman]

I am so proud of you for sticking with it and finding ways to find peace around it. You are an inspiration for sure. Thanks for sharing and keep up the good work with tapping and letting go xo

[@conniekisandersen2217]

​@@Julieschiffman ... Thank you.

[@Oshun412]

So inspiring you are ... thank you so much. This is what I'm like .. finding this channel and finally beginning to heal from a lifetime of trauma . I'm 63 . With finally the chance to heal in eft awe³

[@vibinnhi4u]

Connie thank you so much for sharing this. And you should be proud of yourself. This must have taken a lot of courage. I now realise that if you can forgive then so can I. Bless you.

[@elspethfougere9683]

Im so proud of you for surviving what you went through. Your story is so frequent in society, I'm just glad you lived and healed and recovered. I wish safety for everyone ❤

[@craigchildressjohnson883]

The 14 minutes I just experienced with your inspired work may be the key to breaking out of a lifetime of torment. This showed up at 4:20 in the morning on my phone at perhaps the most critical point in my life. I am most grateful for this. You may well have shown me the way out of living hell.

[@m2the]

I can totally relate to the above. Self-unforgiveness is certainly a living hell! Thank you so much Julie for this inspired healing work, indeed. So grateful 🙏

[@marissashaver9552]

Thank you. This made me sob a thousand tears! And get all numb and tingly in my body. I plan to do this more times.

[@mirafilipovic5162]

Totally the same here! Thank you so much Julie, you are the best in what you are doing!

[@IAmRoshniKhanna]

I can feel lightness in my chest (front heart chakra) and back heart chakra.

[@gracesanchez-hc2tk]

This is amazing. All 3 videos I needed came up one after another. Thanks, andabundant blessings to you. I intend complete healing and abundant manifesting for everyone listening!

[@Julieschiffman]

Amazing! Thank you 💖

[@manjusavanur6669]

Thankyou

[@fortunatabarone6380]

Great tap! I needed to forgive myself for allowing others that were trying to change me make me feel bad. If that makes sense.💙

[@Julieschiffman]

Totally makes sense!! Glad it was helpful :)

[@elviraacuna9239]

It feels great. I've been doing it for several day and each day it's a little easier on me

[@movimientosdevida3026]

Thank you for your contribution. This is amazing. It has helped me and others around. I appreciate what you are being and doing. Thanks

[@carmchats]

Thank you

[@Superpotensial]

Thank you, Julie!

[@mirafilipovic5162]

It might be even harder to forgive yourself for what you did to yourself than forgiving others or forgiving yourself for what you did to others! It's a complicated topic, but tapping through it can hopefully deal with all the layers of it! My plan is to be persistent until going from 10 to 0 ( at 8 after the first round of tapping, yeah!)! Thank you so much Julie for your expertise and guidance!

[@Julieschiffman]

Awesome and true! Keep it going 💜

[@sylviamuench6789]

Thank you so very much Julie for your precious and sacred service with your tapping videos…your articulation, wisdom and generosity of spiritual are of infinite value to me…from my heart of hearts I thank you Blessings 💜💜

[@Julieschiffman]

Thank YOU!! 🩷😊🙏

[@annanierenberg6843]

This is so powerful! Thank you so much, Julie🌟

[@beverleylewis469]

Thank you so much! This is what I have been needing all these years, I may have a chance at a life now 🙏🙏🙏

[@Julieschiffman]

Big hugs …I am cheering you on! 🩷😊🙏

[@sarapoldrugovacdarst]

Wow! This feels good. I am so grateful for discovering this channel and you Julie. You are a wonderful person. I wish you all peace and calm. Thank you.

[@Julieschiffman]

Thank YOU! 🙏😊💜

[@cynthiahagen3658]

This was truly brilliant ....... 🤎

[@mariamoda9112]

This was a great practice. Thank you for sharing!

[@ricardomora9878]

Thank you so much....

[@olympiakallman3561]

This was a very good session for me! I've been peeling layers of guilt and embarrassment for different things, been so hard on myself. It's time I've let go completely to forgiving myself. I'm very grateful for Julie Schiffman's work on this!

[@Julieschiffman]

Thank you! I’m so happy it’s been helpful for you 🧡🧡

[@rosebuckner3831]

This is terrific. I really found it helpful.

[@Julieschiffman]

I am so glad!! Thank you :)

[@michaelanthonyoutdoors]

Your one of my favorite people Julie ❤

[@Julieschiffman]

Thank you 😊💙🙏

[@anaisliba1673]

Thank you ❤❤❤ I feel better and I forgive myself ❤

[@Julieschiffman]

Good work :)

[@BarbaraFaison]

Just what was needed. Thank you🙏🏽❤️🙏🏽

[@lindacalvert9161]

My two older kids have estranged me and I have been suffering about it and feeling upset at them but today it it me that I wasn’t there for them as a mother and man I got hit with unbelievable guilt, so I did this with you and I feel a little bit better. I think I have to keep it up to release all the charge. Thank you I’m on my way to healing.!!

[@Julieschiffman]

I am sure that was an intense feeling for you. really good work on your part, bringing up the emotions...you are right, it is time to let it go and forgive yourself. Set yourself free from the guilt as well.

[@MartaHobzova]

Thank you, this one is powerful 💙

[@Julieschiffman]

Anytime you can forgive yourself will powerful :)

[@EyesOnThais]

Thank you - delighted to see you back!

[@elainepace1893]

Love this! Feel so much better as a result of this tapping! Thank you! ❤

[@Julieschiffman]

Fantastic! love that... Good work :)

[@ZiondeCastro]

Thank you 💖💖💖

[@dacwebb]

Thank You!

[@marynunziata3528]

Thank you so much I forgive myself ❤

[@Julieschiffman]

Fabulous 🩷🩷🩷

[@maribelsouza1995]

It really works .It is amazing how tapping really works. What a relief I instantly felt. I will keep repeating this exercise a huge bunch of thanks to you, Julie.

[@Julieschiffman]

Awesome!!! 💜

[@LAMM117]

Exactly what I needed this morning as I've been on this journey of forgiveness and healing. I find it much easier to forgive others than to forgive myself but I am turning this around and learning to give myself all the same love and grace that I extend to others. Thank you 🙏🙏🙏

[@Julieschiffman]

Yes!!

[@venetast]

I'm so grateful for this! Thank you!

[@danieltrampenau8927]

Really enjoy your videos, really helped me to find self love and trust in myself

[@Julieschiffman]

Love that! Good work! 😊

[@noorakay1937]

Can you make one for break ups and for fear of abandonment. these videos are so helpful.

[@shawnkaplan2542]

This was AMAZING!! After a challenging divorce I have struggled to forgive myself for what I put my children through by staying so long. This was SO helpful! TY

[@Julieschiffman]

Wow! I am so happy that you found some relief. Keep up the good work!

[@rnr6623]

Julie, thank you so much for tackling the tougher topics. I tape daily but needed a deeper dig. You do not shy away from what we need and it has been a blessing. This week I have paired this video with your self love one daily and feel real relief. Keep them coming!

[@Julieschiffman]

Love it! Thanks so much for your insight and motivation. 😊

[@foodypassion]

Thank you so much for this wonderful tapping video🙏🙏...feeling so good after doing this tapping process.

[@Julieschiffman]

Awesome! So happy to hear 💜

[@user-yu1wi1mb4p]

Tapping starts at 1:40

[@ecooper4870]

Julie, Very powerful. You are truly a phenomenologist getting to the essential roots of the issue. Hitting the core. Have you done a tapping session on peace of mind? Or kundalini energy? I would love to tap on those issues.

[@Julieschiffman]

Coming soon :) thank you 😊

[@gracesanchez-hc2tk]

I will keep tapping until I can tapp without crying 😢❤

[@Julieschiffman]

Crying is a great release. Let the tears flow 💖

[@Aankitasankhwar]

I am open to learning how to deal with the situation. It is really hard to forgive myself if I did something against my values. And at the right time I don't know how to say NO

[@Julieschiffman]

Maybe you did the best you could at the time. Be open to forgiving yourself. You deserve it. I have a video for help saying no. You can search- will try to post here

[@Julieschiffman]

kzbin.info/www/bejne/mX-5imeErM5mmqssi=Z6LmrQH_Ytl1spoo

[@Aankitasankhwar]

@@Julieschiffman thanks a lot ma'am 😇

[@user-yu1wi1mb4p]

​@@Julieschiffmanthat's exactly what I need too. I can't forgive myself for not being able to protect myself by saying no..😢 Thank you so much for your work🙏❤💫

[@ivonnecampos8381]

I forgive myself!

[@Julieschiffman]

Amazing!!

[@robertaruland1969]

🙏😊

[@bunnyoncloud]

not being able to forgive your immature part of you or your weak part of you is like: being upset of having a weak leg that leads to your falls and having more pain.. 🦵 loving this weak leg and being understanding that it is not its intention for the falls and the general body pain... it just wishes to be stronger if you only were soft, trusting and caring with it.. be patient with you immature weak sides.. mother and father them.. teach them.. forgive them :)

[@Julieschiffman]

Beautiful words l! Thank you 🙏

[@shirleyjones4041]

Im an empath being atttacked by energy vampire . I did this and could feel the energy move around my body

[@Julieschiffman]

Good job moving the energy thru. You can protect yourself w tapping as well ✨

[@blade8424]

Do you have something for having mixed feelings about certain things? And feeling self conscious about your self, etc? Thanks you. This helped allot. Felt allot of relief from this. Been fighting a company that's supposed to help find me a job with no luck causing me stress been with them for years and been fighting with relatives etc and financial stress. It's a struggle. :(

[@user-jx3ms6pd9m]

Julie how do you know you deserve forgivenesd

[@Julieschiffman]

How do you know you are not? I believe we all deserve forgiveness on some level. Eve if someone else can’t forgive you, can you find a place in your heart to know can do it for you? If you don’t believe that, that’s where tapping comes in. To neutralize the emotions and thoughts about that. 🩷🙏😊

[@ByourBestat50]

I felt numb but a lot came up I will do it again to help release all those feeling and forgive myself freely 🥹

[@Julieschiffman]

Important to notice those numb feelings too...you can tap on that. Nervous system regulation will help with that :)

[@shypfeil]

Thank you