Рет қаралды 54
A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. @purposefulmovement253
2 rounds of:
10 burpees
10 push-ups
10 back pulls
10 squats
60s plank up/downs
10 handstand kicks
60s planks
10 triceps dips
10 bicycle abs
Aging well, together!