JUMP ROPE THIS OR THAT WARMUP/ WORKOUT ACTIVITY

This or That Jump Rope activity gives you choices! Each round, You will have 2 choices of exercises with the JUMP ROPE…. you choose the one you like the most. Work hard for 30 seconds, then enjoy a 20 second rest.
Great station activity or warm up. Split your class in half for Jump Rope Ninja Time and half perform these skills, while other is at Ninja station!
Jumps choices in this video:
Single bounce
Double bounce
Jogger
Backwards
Bell
Skier
Straddle
Twister
Heel Taps
Scissor
Side swings
Side swing jump
Criss Cross
Check out these additional Jump Activities:
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Jump Rope with Coach Smith
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Card Sharks
• CARD SHARKS JUMP ROPE ...
Ninja Time
• NINJA TIME w/LARGE CLA...
Hula Hoop Challenges
• HULA HOOP ⭕️ CHALLENGE...
Jump Challenge
• JUMP CHALLENGE! 3 Min ...
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Thanks so much for visiting my channel! I'm from Texas & living the dream as an Elementary PE Teacher! PE with Coach Smith focuses on providing fun and engaging activities such as: instant activities/warm ups, throwing/catching games, dodging/tagging games, sports skills such as basketball, soccer, volleyball, and many more! I LOVE incorporating core subjects in my lessons. Be sure to subscribe to my channel, as I update often with new and fresh ideas!
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Music Credits:
Kinemaster Audio
Clip Art:
FreePik with license
Gifs:
Giphy.com
🚫 Disclaimers:
*This content was created using creative commons and fair use guidelines, no copyright infringement is intended. It was made by teachers and is used in educational settings. Any monetization of video is from KZbin's declared copyright owners.