JUMP ROPE with COACH SMITH Jump Rope Warm Up/PE Activity

Follow along with this great Jump Rope activity. YOU WILL HAVE 30 SECONDS
OF JUMPING ROPE, THEN 20 SECONDS OF REST.
Great station activity or warm up. Split your class in half for Jump Rope Ninja Time and half perform these skills, while other is at Ninja station!
Jumps you practice in this video:
Single bounce
Double bounce
Backwards
Jogger
Straddle
Skier
Bell
Twister
Heel Taps
Scissor
Side swings
Side swing jump
Criss Cross
Free Choice
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Thanks so much for visiting my channel! I'm from Texas & living the dream as an Elementary PE Teacher! PE with Coach Smith focuses on providing fun and engaging activities such as: instant activities/warm ups, throwing/catching games, dodging/tagging games, sports skills such as basketball, soccer, volleyball, and many more! I LOVE incorporating core subjects in my lessons. Be sure to subscribe to my channel, as I update often with new and fresh ideas!
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Music Credits:
Kinemaster Audio
Clip Art:
FreePik with license
Gifs:
Giphy.com
🚫 Disclaimers:
*This content was created using creative commons and fair use guidelines, no copyright infringement is intended. It was made by teachers and is used in educational settings. Any monetization of video is from KZbin's declared copyright owners.