JUST WALK

The easiest way to get in some daily exercise and burn calories is to walk. You don't need anything other than some comfortable shoes. I do recommend that you start tracking your steps so you can set daily goals and have a way to determine if you're meeting your goals. You can use your phone, a Fitbit or a watch like the one I'm wearing in the video. Here is a link to it:
buy.garmin.com/en-US/US/p/628939
Lace up or slip on some shoes and start pounding the pavement!
Music: Intro and Outro Song
Track: Raven & Kreyn - So Happy [NCS Official Video]
Music provided by NoCopyrightSounds.
Watch: kzbin.info/www/bejne/mZ65lZqNgZpoapo
Free Download / Stream: ncs.io/SoHappyYO
kzbin.info/www/bejne/rnvOhZewpNGiZpI