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Is Video me hum Tennis Elbow ya Lateral Epicondylitis ke dard ko theek karne ke liye sabse achi 10 exercises dekhenge jinhe hum ghar par asaani se kar sakte hain.
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00:00 - Intro Tennis Elbow Symptoms & Causes
01:15 - Exercises starts 1st Exercise
03:04 - 2nd Exercise
04:13 - 3rd Exercise
04:57 - 4th Exercise
05:45 - 5th Exercise
06:34 - 6th Exercise
07:28 - 7th Exercise
08:18 - 8th exercise
09:33 - 9th Exercise
10:51 - 10th Exercise