কোন তেল খাবেন ? Which cooking oil you should consume? 3 best & worst cooking oils! Dr Arindam Pande.

Рет қаралды 54,134

Күн бұрын

Пікірлер: 245

@md.habiburrahmanat.bramhon6168 2 ай бұрын

চমৎকার চমৎকার উপস্থাপনা। তেল সম্পর্কে জানতে পারলাম। এটি মানুষ সমাজের ভীষণ ওর উপকার হবে। ধন্যবাদ ডাক্তারবাবু আপনাকে। আমাদের চোখ খুলে দেওয়ার জন্য।

@ramkrishnabanerjee5903 7 ай бұрын

ডাক্তার বাবু আপনি ভীষন ভীষন ভালো ভিডিও করেন যা মানবদেহের কল্যাণ করে। অনেক অনেক ধন্যবাদ নমস্কার 🙏🙏

@manotoshdutta3540 6 күн бұрын

Thanks Doctor Sir for your valuable informations.

@mitalidas800 8 күн бұрын

Khub valo laglo dr babu .. Thank you ❤️

@krishnanayak67 13 күн бұрын

Khub Khub Valo laglo, Thank you dr. babu

@pradipbag6741 Ай бұрын

গত তিন বছর ধরে আমি আপনার চিকিৎসায় ও পরামর্শে রয়েছি। আপনার ভিডিও দেখলাম ও খুব ভাল লাগল। আপনাকে অনেক ভালবাসা ও শ্রদ্ধা জানালাম।

@DrArindamPandeCardiologist Ай бұрын

Thank you

@basudebnobiswas205 3 ай бұрын

খুব ভালো পরিবেশন এবং মানব কল্যাণকর তথ্যে সমৃদ্ধ। নারকেল তেলের রান্না বা এর ভালো মন্দ দিক আলোচনা জরুরী ছিল। নমস্কার ডাক্তার বাবু, ভালো থাকবেন। বিজ্ঞাপনের যুগে আমরা বড় হুজুগে। তেল খাই না, ব্রান্ড খাই উঁকি মেরে সুখী তাই বিজ্ঞাপনের দরজায়।

@ranajitchakraborty9858 7 ай бұрын

অত্যন্ত প্রয়োজনীয় বিষয়,পুংখানুপুঙ্খ তথ্য পরিবেশনা,উপকৃত হলাম নিঃসন্দেহে,অনেক ধন্যবাদ আমাদের ডাক্তারবাবুকে ॥ খুব ভালো লাগলো !

@sujitshaw2568 Күн бұрын

খুব ভালো information 😮❤

@subhasdey9832 10 сағат бұрын

Thank you , Docter Babu.

@payelbhattacharjee9982 7 ай бұрын

Aj kal kar besir vag doctor manushke vul pothe porichalito kore thake.. kintu doctor babu apnar ei amulya suggetion manush ke sothik poth dekhabe .. Dhanyabad doctor babu.

@taniasultana6389 5 ай бұрын

আপনার কথায় আমার মনোযোগ সবসময় । ধন্যবাদ ভালো থাকবেন।

@arpitadey3693 5 ай бұрын

ভীষন ভীষন গুরুত্বপূর্ণ ও scientific আলোচনা করলেন । সবাই যদি এভাবে নিরপেক্ষ আলোচনা করেন তাহলে জনগনের অবশ্যই উপকার সম্ভব। আন্তরিক ধন্যবাদ।

@amitavadutta7854 28 күн бұрын

Anek kichu jante parlam Sir Namaskar 🙏

@DrArindamPandeCardiologist 27 күн бұрын

Thank you

@JyotirmoyBera-w6o Ай бұрын

scientific analysis is very good.

@DrArindamPandeCardiologist Ай бұрын

Thank you

@manasbanerjee259 5 ай бұрын

বাঃ সুন্দর আলোচনা। আমি বাড়িতে দেশিগোরুর ঘি তৈরি করি, সর্ষের তেল খাই। কিন্তু আলুভাজা আর খাবোনা

@kartickbiswas9621 26 күн бұрын

Very good information. Thank you sio.

@PradipSarkar-ku4sh 7 ай бұрын

তেলের গুণাবলী ও ব্যবহার সম্পর্কে আমাদের কতটা সাবধানে থাকতে হবে সে বিষয়ে আপনার থেকে কোলেস্টেরলের মাত্রা ঠিক রাখার পরামর্শের জন্য অনেক ধন্যবাদ 🙏

@triptichakraborty2733 Ай бұрын

D r Apner lacture of oil how to use for cooking very useful in our life Thank you

@DrArindamPandeCardiologist Ай бұрын

You are most welcome

@susmitabhattacharjee1784 7 күн бұрын

Asadharon topic. Besir bhag manuser e oil er bapere kono knowledge nei. Ami ekjon dietician. Rice bran oil ki khawa jete pare. Plse reply deben 🙏 Thank you Sir

@JayantiDutt-r9r 23 күн бұрын

Thank you Dr pande. I some time use Avocado oil it is cold pressed extra virgin oil and I use them with bread because I don't like butter so I use Olive oil or Avocado oil . But not all olive oils are good one although they say extra virgin olive oil . Now I learn how to test the Olive oil's purity . You take one small glass made bowl put little Olive oil and cover it properly and keep it totally back of the fridge for 25hr without disturbing it if it solidified than it is pure Olive oil .

@dilipkumarpandit1204 7 күн бұрын

Khub Khubi Valo laglo Sir......

@meghanroy2428 7 ай бұрын

কি অসাধারণ হয়েছে ভিডিও টা অনেক উপকৃত হলাম স্যার

@fatherdaughtervlog9158 8 күн бұрын

Good job 👏 ❤thanks

@subhomandii2458 2 ай бұрын

দারুন স্যার দারণ ব্যাখ্যা।

@DrArindamPandeCardiologist Ай бұрын

Thank you keep watching

@bidishaapartment4503 3 ай бұрын

So much resourceful video. Thank you Dr. Great help.

@DrArindamPandeCardiologist 3 ай бұрын

Glad it was helpful!

@masukshamsuddinkhaled8914 4 ай бұрын

Your presentation is nice ...

@DrArindamPandeCardiologist 3 ай бұрын

Thank you so much

@samirghosh9678 7 ай бұрын

Khub sundor kore bujalen.thank you.sir🎉

@DrArindamPandeCardiologist 7 ай бұрын

Most welcome

@santanudeb851 7 ай бұрын

Thanks Doc , First time learned medical evidence based logic in selection of Cooking Oil .. Please educate us on other food oriented mistakes did by peoples ......

@mithunmondal4290 5 ай бұрын

Darun Alochona sathik ta keu ei bhabe bojhaini, thank you Sir

@rinaranisarker8090 5 ай бұрын

Thanks for your valuable information and advice. Bangladesh

@achinchakraborty6706 3 ай бұрын

Aha ! Ki valoi j laglo !

@DrArindamPandeCardiologist 3 ай бұрын

Thank you keep watching

@RaselAhmed-dd6hu 5 ай бұрын

মুক্তি রাইসব্রান ওয়েল সবোর্ওম।পরিবেশক জনসাস্হ্যে বিপনন সেবা জবস।🇧🇩ধন্যবাদ

@rumabhowmick5099 6 ай бұрын

Khub important topics. Khub sundor bujhiye bolen apni.

@DrArindamPandeCardiologist 6 ай бұрын

Thank you

@abhijitchakraborty6033 7 ай бұрын

THIS IS AN ARCHIVAL SESSION,TRULY YOU HAVE ENLIGHTENED US, MOHAN BHAROT IS RENOUNED FOR MUSTERED OIL & GHEE FROM THE VEDIC AGE..ORIENTAL BACKGROUND SCORE IS GREAT, TK CARE...MANY MANY THANKS & REGARDS .

@ashokghosh6007 2 ай бұрын

I am very helpful from your video. Thanks a lot.

@monnermanush-supriyachakra1967 7 ай бұрын

Excellent eta ami sabsamoi boli bolelokeder pachondo hoi na😮

@dipakroy2547 5 ай бұрын

খুব গুরুত্বপূর্ণ একটা আলোচনা। আমি বাংলাদেশ থেকে আপনার ভিডিও গুলো নিয়মিত দেখি এবং আপনার পেশেন্টও বটে। খুব শীঘ্রই আপনার ওখানে যাবো। তখন আরো বিস্তারিত জানবো।

@sunilbarman8156 5 ай бұрын

A very valuable presentation. I like it. Came to know many many things.

@arindambhowmick2 7 ай бұрын

Thank you ❤. God bless you 🙏

@AsimBhattacharya-hk8ny 4 ай бұрын

Khub valo laglo apnar kichu video dekhe....aapnar valo hok ei ashirwad kori...ar jai hok aapni business korlen na....khub clearly sab if and buts bole dilen.....

@DrArindamPandeCardiologist 3 ай бұрын

Thank you so much

@suchitranag5198 7 ай бұрын

Amar barir sobar khub valo legeche apnar uposthapona 👌. You could have talked about coconut oil as well.

@sikhabhowmick740 7 ай бұрын

Thank so much sir, very essential information,,, oil somporkito somosto confusion door korar jonne,,,low flame ey ranna korte sobai bolto but apni jevabe karon ta explain korlen hat's off,,,tacharao ghee and butter niye onek myth ache market ey sei somporke clarity pelam, oshnkho dhonnnobad ❤

@purnimakundu9975 5 ай бұрын

👍 Thanks for good health advice.

@naxalbarinaxalbar8569 5 ай бұрын

Khub Sundar Vabe Bujhalen. Dhanyabad.

@biswajitmanna8216 6 ай бұрын

Very informative and scientific discussion sir,

@DrArindamPandeCardiologist 6 ай бұрын

Thank you

@sabitamukherjee4746 7 ай бұрын

জানতে পারলাম, খুব উপকার হলো। ভালো থাকুন সবসময়। ধন্যবাদ।

@MitaliGhosal-r8s 7 ай бұрын

Dr. Babu anek anek dhonyobad 🙏

@AmitRoy-eo2te 7 ай бұрын

Thank you for making such a video. Your expertise and Compassion have made a significant impact!

@zummukhan4013 5 ай бұрын

Thank you very much good advice

@rhiamaddona 7 ай бұрын

A very informative and explained such a complex topic in a very simple way!!!

@sanchitaroy6332 7 ай бұрын

Thank you sir very good video khub Kaje lagbe sobar Amar mone hoy

@madhumitaray6501 7 ай бұрын

জানতে পারলাম। খুব সুবিধা হলো।

@soubhratramajumdar8212 7 ай бұрын

Outstanding presentation Sir. Clearly described everything. Thank you Sir.

@DebD281 7 ай бұрын

As usual excellent...cleared many doubts...waiting for the different peanuts comparison

@SKR65 7 ай бұрын

Your opinion with all delicate explanation goes in favour of mustard oil, but some opines that it is not good for health. Today's discussion breaks all the myths. Elucidate it. Thank you, Sir.

@ChirstianoRonaldo-cr7 7 ай бұрын

খুব চমৎকার ব্যাখ্যা করলেন স্যার

@ivysinha8372 7 ай бұрын

Dr. , kindly say something about sesame oil. Can we use it in cooking? Specially cold pressed sesame oil?

@debangsudhali1553 7 ай бұрын

Excellent discussion ! Thanks a lot !

@rhiamaddona 7 ай бұрын

Doctor 2 questions: What about cold pressed coconut oil? Also there are studies which says the cooking method in air frying is not that great,so do you recommend baking over air frying?

@bidyutkumarchattopadhyay1524 10 күн бұрын

ঘি খাওয়ার সম্বন্ধে যদি কিছু বলেন তবে উপকৃত হোতাম।

@gopamaitra3493 7 ай бұрын

Very good video. Also it's very useful. Lot of thanks.

@pardipbarik6118 6 ай бұрын

Sir ami thakur pukur a thaki and amr Kaj kormo hocha hazra more sir apni madica chara jodhi onoo chamber bolen khub vlo hoi

@sunilkar01 5 ай бұрын

Excellent Lectures

@DrArindamPandeCardiologist 5 ай бұрын

Thank you

@bandanachakraborty671 6 ай бұрын

Anek kichu r upor apni bolen suni.Thanks..

@DrArindamPandeCardiologist 6 ай бұрын

Most welcome

@soumyadiptosen1211 7 ай бұрын

খুব সুন্দর একটি ভিডিও ❤

@anantadebhazra8409 7 ай бұрын

Sir, may we use mixed oil

@suprabhatbanerjee4001 7 ай бұрын

Khoob sundor vabe bollen thankyou sir

@indbap1 7 ай бұрын

Wonderful explanation .Highly appreciated.

@sudhamoy413 7 ай бұрын

Excellent explanation Sir. Love to you❤

@kakalibose3758 7 ай бұрын

Khub bhalo kore bojhalen sir.

@RumaDas-g2g 5 ай бұрын

🙏🙏প্রণাম স্যার 🙏🙏

@advancedhomeophysiohealthc1676 7 ай бұрын

Nice information Sir❤❤❤

@asokkumarray 7 ай бұрын

Excellent Future 1st Cardiologist in India We R Proud of U Dr A K Ray of Kalyani Gynaecologist& Obstetrician Batchate Of Dr Anil Mishra Calcutta Hospital (CMRI)

@shubhamchakraborty7180 7 ай бұрын

Khub bhalo laglo.anek kichu janlam.

@Chitu5671 2 ай бұрын

Sir, mustard oil has the lowest Saturated Fat content of all edible oils available in market.

@paramitamohanta762 7 ай бұрын

দারুণ সুন্দর একটা ভিডিও,, ডাক্তার বাবু রাইস ব্র্যান্ড অয়েল কি ভালো?

@basudebdas1224 7 ай бұрын

Excellent content and valuable discussion

@pradipmajumdar1277 7 ай бұрын

Dr.babu apni jaa bolen akdom genuine kotha.....@

@sikhabhowmick740 7 ай бұрын

Good morning sir🎉 Nicely explained.

@subhrajitgupta6451 4 ай бұрын

Wine ba alcohol নিয়ে বলুন

@srabanibandyopadhyay571 2 ай бұрын

আপনার আলোচনা শুনে আস্বস্ত হলাম । আমার বাবা ডাক্তার ছিলেন এবং উনি সব সময়েই এই কথাগুলোই বলে এসেছেন। একটা সময়ে সরষে তেলের বিরুদ্ধে বিপুল প্রচার হয়েছিল এবং এই প্রচারে মাথা না দিয়ে আমরা বরাবর ঘানির সরষে তেল ব্যবহার করে যাওয়ার চেষ্টা করে চলেছি। ঘি ও ঘরে বানিয়ে নিয়ে আমরা ব্যবহার করি। অনেক ধন্যবাদ জানাই 🙏

@DrArindamPandeCardiologist 2 ай бұрын

Thank you

@ashissamanta7368 7 ай бұрын

খুব ভালো লাগলো। ধন্যবাদ।

@mahernkamal955 5 ай бұрын

Thanks. very helpful.

@dilipkrroy8757 5 ай бұрын

বা খুব ভালো লাগলো।

@samitadutta5730 7 ай бұрын

Sir very valuable information 👍 but sir mustard oil we can efford but ghee also quite costly everyone can not afford ghee for fry food .then sir we will not eat any frying food atall😢😢 only steamed ? Not much tasty. 😅😅

@pradipkumarbera4192 7 ай бұрын

Very good discussion sir

@DhrubojyotiMukherjee 7 ай бұрын

Very informative, thank you

@Chitu5671 2 ай бұрын

Sir, does saturated fat content in edible oil cause increase in Triglyceride?

@yadunathmaurya147 5 ай бұрын

❤ good sajetion

@arungurung9541 7 ай бұрын

sir i watch ur videos regularly. i find them very much informative.but i can't understand many bengali words.so could u make videos in english as well?

@abasu8279 7 ай бұрын

@Dr Arindam Pande In fact canola oil contains good amount of MUFA and a preferable ratio of mufa : pufa. So can cold pressed canola is a decent choice or what?

@amitchowdhury2309 7 ай бұрын

Sir Same question of me..Sir Miller r Canola Oil use korchi for long-term basis Maa r PTCA(2022) houar por thekei... plz Sir jodi Help koren..Sir Maa Mrs Swapna Chowdhury apnar Patient

@abasu8279 7 ай бұрын

@@amitchowdhury2309 Miller isn't cold pressed. You can rather go for Jivo cold pressed canola oil and use virgin olive oil of any company for salad dressings.

@jahangirhossen1350 7 ай бұрын

thanks for good advice

@livelifewithsemanti5436 7 ай бұрын

Thank you once again😊

@sanatandas2574 7 ай бұрын

Thank you sir for your valuable information.

@ranjanachowdhury2689 7 ай бұрын

Very good information Sir valo thakben.

@sumitamukherjee3447 7 ай бұрын

Thank you Sir for this video, very valuable information, but one thing I would like to ask you that mustard oil contains erucic acid which is bad for heart health and it's banned in America and UK, is it true? For that reason I stopped using mustard oil, pls inform 🙏