କଣ ହେବ ଆପଣ ଯଦି ପ୍ରତିଦିନ ଆଲମଣ୍ଡ୍ ଖାଇବେ | Exactly How Many Almonds You Should Eat Per Day | stay fit

[@ସୁନାପିଲା]

ସକାଳୁ ସକାଳୁ ପେଟେ ଭରି ଚକୁଳି ପିଠା କିମ୍ବା ରୋଟି , ନହେଲେ ଚୁଡା ଆଉ ଗୁଡ଼ ଖାଅ ଦେଖିବ ଆପଣଙ୍କ ଦେହ କେମିତି ସୁସ୍ଥ ହେଉଛି କି ନାହିଁ। ଆଉ ଏଇ ଯୋଉ ବିଦେଶୀ ଖାଦ୍ୟ ଏହା ସବୁ ବେକାର ଆମ ପାଇଁ ।🙏🙏🙏ଜୟ ଜଗନ୍ନାଥ 🚩

[@sanjaynandi6633]

❤

[@laxmipriya6599]

Bhai ପଖାଳ ❤️🤗

[@ghostrider9746]

Bedisi khadya nuha eita...gupchup,noodles,,bara and Alcohol piba badalare esabu khaile deha pain bhala.

[@biswaranjandixit242]

ବରା, ପିଆଜି, ଆଲୁଚୋପ ଖାଉ, ବଢ଼ିଆ ଖାଇବା ତେଲ ମସଲା ଖାଇବା ଖାଉ ପୁରା healthy ଆଉ।😂

[@smilingbuddha1435]

Almond ta bidesi khadya😂 Bhai kou school re patha padhichha? Kie kahila tamaku eita bidesi khadya😂

[@BanitaHikabadi]

So nice video mote Val langila

[@pravashmishra1178]

ଅତି ଉପାଦେୟ ପରାମର୍ଶ ❤

[@SarojPradhan-qn1dv]

Mam.. ଦିନକୁ କେତୋଟି ଖାଇବା ଦରକାର

[@chemistryqueen4880]

6 ta

[@jeetendapanda2591]

Very informative video uploaded by OTV. Thanks 👍👍

[@JagaKandi-n9h]

ସୁପର 👌

[@cskearning906]

Well Advice 💯✅

[@jitdwibedi3919]

Very good.

[@sitaraita-mh1pg]

❤❤very nice

[@haraharidas4907]

JAY JAGANNATH 🙏 🙏

[@pranabbehera1332]

Pakhala ku luni shukua oooooooo ki shanti

[@MangaldanNachika-wb2xl]

Very good advice mam❤❤❤❤❤

[@HarishMohanty-g8d]

Very Nice

[@cooking.704]

Jay shree Ram 🙏

[@nelangudia6259]

Madam mu almond aau kismis sangare bhijai ki khauchi kichi side effect heba ni???

[@chinkykhan474]

Assalamualaikum Yasmeen apa MashaAllah

[@sameersamantaray5908]

ଡାଇବେଟିସ୍ ରୋଗିି ଖିସ୍ମିସ୍ ଖାଇଲେ ଅସୁବିଧା ହେବନି??

[@blpattnaik2780]

Nice n useful information.

[@jhunisahoo-h3f]

Ty mam

[@TulasiOfficial]

Mam au kana kana hua please kohi diantu

[@satyanarayanmalik5463]

Almond sahita Amla khaiba tk haba mam

[@doliranibehera405]

Good information mam 🙏🙏🙏

[@rajusahu-dw1gg]

ଦଶ ବର୍ଷର ପୁଅ ଦିନକୁ କେତୋଟି ଆଲ୍ମନଡ ଖାଇଵା ଉଚିତ ।

[@sangitapradhan7015]

Almond khaile paisa kharcha heba 😂😂😂😂😂😂

[@dhanimurmu8159]

😀😀

[@biswaranjandixit242]

ବରା, ପିଆଜି, ଆଲୁଚୋପ ଖାଉ, ବଢ଼ିଆ ଖାଇବା ତେଲ ମସଲା ଖାଇବା ଖାଉ ପୁରା healthy ଆଉ।😂

[@majhibabu7336]

😂😂😂😂

[@SantilatabeheraBehera-fk7qs]

Thank u for uradvice namaste

[@tautaraita3008]

Good news

[@adityakumarsahu4518]

❤❤❤❤❤❤❤❤

[@shankarbhuyan1208]

Good news 👏👏👏

[@dhirajbiswas9420]

Thank you

[@PrashantKumar-ro3iq]

Jay Jagannath

[@SagarikaMaharathi]

Iam eating every morning

[@anilrao3688]

Nice

[@sumitrapandajaysanidev9789]

10month baby khaipribaki apple pure saha mix kariki pls repily gote apple re 2ta almod chalibaki

[@biratparida2289]

କଣ almond ର ଓଡ଼ିଆ ନାମ କହିଲେ ଖରାପ ହେବ କି?

[@ppalei6557]

Pista badam

[@Commentofhappy]

​@@ppalei6557କେବଳ ବାଦାମ

[@Madhusmita_priyadarsini]

​@@ppalei6557bhauni. Pista au almond alga.

[@dipalipolai6295]

@@ppalei6557 pista badam aita nuhe seita alaga

[@manabpremeesanjeeb]

​@@ppalei6557pista badam puni kana

[@pdlite4101]

ପିସ୍ତା ବାଦାମ ପ୍ରତିଦିନ ବତୁରେଇ ଖାଏ।

[@chandramajhi8049]

Sundar 🌹

[@simanchalasahu1425]

Wat benefits Walnut??

[@subalsingh6478]

Rs , 💯

[@rajendrabehera544]

JayJagannathPrvu

[@adhiradalai5393]

Mu khauchi 1 year haba kichi body re grow nahi 😢😢

[@GitaPradhan-w2n]

Very nice video

[@bhuranisahoovlogs1816]

Blood pressure badhiba aue babasir heba

[@manoharbhoi673]

Bi 1

[@prasantadas-ze8tw]

Hii

[@sarojpaticreations1548]

Bala mun janichi

[@vivekasahoo3807]

Almond khaile mo chhatire cough jamuchi mu Kan kribi.

[@KAILASHCHANDRABEHERA-rj9wl]

❤❤❤

[@artchatasali]

Thanks for very good information

[@NandiniGhuni-ds7od]

Kete ta seed khaibaa mam Please kuhntu

[@chemistryqueen4880]

6 ta

[@ArabindaSahoo-r5q]

9 ta

[@SanjayGomango-fk1nn]

Sorry 4.5 pics

[@surendrarana1932]

Mo weight kam achhi tebe eta khaile au Kami jiba Tebe eta mo pain khaiba thik ki

[@KisanKartik]

ବେକାର କଥା ମୁଁ ୪ ମାସ ହେଲାଣି use କରୁଛି କିଛି ଫରକ ପଡୁ ନାହିଁ

[@sabyac2327]

BP low thile almond khaiparibe na nahi plzz🤔

[@shibaprasadmalik5536]

Basi pakhala ,saga bhaja khaantu dekhibe susta rahibe 😮 jadi braelar kukuda heithibe bidesi khadya khaiparibe 😂😊

[@bijayapanda1625]

Thank u

[@sunakarmohanty3775]

ଆଲମଣ୍ଡ ଘରେ ରଖିଲେ ପୋକ ଲାଗୁଛି,ତା ଭିତରକୁ ପଶି ପୁରା ପାଉଡର କରି ଦେଉଛନ୍ତି,ଆପଣ କହୁଛନ୍ତି ପୋକ ଲାଗିଵ ନାହିଁ

[@dharitribindhani]

Bottle re rakhantu

[@anjaliharpal68]

Ame deli khauchu

[@mysterybiswa178]

I want to gain weight...

[@lipinapattnaik2637]

Madam mora ojan bahut kam au body bi garam mu khauyhili hele chhadideli ebe khaiparibi ki plz mam reply karantu plz 🙏🙏

[@swayampravamohanty1352]

Same question 😢😢mota kemiti hebi almoda khaile satare mota hebi ta

[@manabpremeesanjeeb]

​@@swayampravamohanty1352hn huanti charbi badhe

[@ninimasahu7123]

Sabu information diantu sir

[@asim_bhagat.786]

❤

[@Dream_India_tour]

Kichhi bala labha hueni

[@Mahamayarout789]

Vauni mo Rana Munda thanda rakhantu pls deha kharap hoi jiba vai nka atma kasta paiba

[@mr.villageboy3371]

odia re jaani ni bodhe...mam...😂😂😂😂pestabadam kuhaa jaye...😂😂😂

[@surajkumar66195]

Ye gote muslim odia kahuchi

[@pramodkumarnayak8479]

Tama almond bhala

[@Cnack_zen]

Oh mu khaye

[@SantoshKumar-uq4ew]

Doctor madam thik se ghosiki asinathile bodhe.😄😄

[@bidyadharmallick3904]

Aha michha katha

[@Sethy_madam]

Mu Abe khauchi

[@sunilkumarpradhan588]

Hair pai val nuha ki

[@bishnupradhanbishnupradhan5784]

Bhulu katha kahila tame mu Deli almond khae mo chuti kemit jhadila

[@arunkumardash7090]

Insufficient sleep

[@SrimantaSahoo-hj9zo]

.

[@ranjustatus2427]

Odisha tv nuhe 😂English tv tame sabu odia bhalasha ku kahut g....... Mrucha

[@abhipsamishra6189]

Bhai odia re hi kaha jauchi ..au tk adhe English t normally katha hela bele hi kaha jae . Jemti ki ebe nija ku dekha tame bi tv kahila durdarshan t kahina English kahila engraji ta kahina .

[@SPD1206]

Madam don't have required knowledge 😢

[@umakantasahoo138]

Wrong information

[@kanheibisoyi3501]

Michha katha

[@ManoranjanBehera-x9c]

Michho

[@jamunabeheruka5089]

ବେକାର କଥା

[@haraharidas4907]

JAY JAGANNATH 🙏 🙏

[@TapanKumarSahoo-zu4eu]

Thankyou for information 👍

[@sunitakumariprasad]

Thank u

[@bipinbiharimallick373]

Thanks🙏🙇

[@user-Pabitradorapabi]

❤❤