एक कमाल की योग निद्रा - Yoga Nidra Sound Therapy

यह योग निद्रा आज की रिसर्च और पुरातन ध्यान विधियों के मेल से बनायीं गयी है. इसमें हिन्दू धरम, बोध धर्म और मेडिकल साइंस की ब्रेन रिसर्च को शामिल किया गया है. Mindfulness ध्यान को विशेष रूप से प्रयोग में लिया गया है.
Yoga Nidra On Sounds, Sound Therapy
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[@bapusalve3839]

सच मे ये एक अद्भु भूत योग निद्रा आहे. धन्यवाद

[@manurana7929]

हरि ओम ततसत गुरू जी। आज सुबह अभयास मे मुझे लगा मेरे शरीर की जगह कोई पतथर हो। शरीर का कोई अहसास नही था। सिरफ चेतना थी कि कुछ बहुत अलग सा महसुस हो रहा है।

[@veenajindal9897]

Guru ji ram ram thanks 🙏 for answer my question

[@shanitabhujun810]

Bahut dhaniawad bahut sookoon bahut shanti bahut relax feel huwi mujhe

[@vishwasmalshe4142]

*गुरूजी !! प्रथम आपणास मनापासून धन्यवाद !! निद्रा येण्यासाठी ही पद्धत उत्तम आहे.मी आपणास ठामपणे सांगू इच्छितो,कि निद्रा का येत नाही.कारण जोपर्यंत विचार चालु असतात,तोपर्यंत निद्रा येत नाही.ज्यावेळी आपल्या मनात विचार यायचे बंद होतात.तेव्हा आपोआप निद्रा येते. वरोल योगनिद्रा श्रेठ आणि उत्तम आहे. वरील योगनिद्रेमुळे हळू हळू मनात विचार येणे कमी होऊन नंतर ते विचार पूर्णपणे बंद होतात. आणि त्यावेळी सहजपणे निद्रा लागते. त्यामुळे वरील विडीओ ज्यानी प्रसारित केला आहे.त्यांना पुनः पुन्हा मनापासून शुभेच्छा आणि अभिनंदन !! योगा माय लाइफला लाख लाख शुभेच्छा !!~~~विश्वास मालशे (कल्याण प.)~~~*

[@dhruvdhruv4786]

Bahut adbhut ye bansuri k awaaz saare chakra ko jaga dene waali maine baith k h abhi suna h aaj mai iska prayog karne ja rha hu aashirwaad pradan kare aacharya Dhanyawaad

[@brijendrachauhan6021]

Vary nice your thinking

[@YogaMyLife]

Thanks for liking

[@dayaramgautam.3979]

Guru ji, Is been more than a year doing this yoganindra, this is kind of my food which I take every day. Fantastic experience can't explain. One thing I don't understand some days i even don't hear sankalpa, then wake up after 45 min. Jaise guru ji aawaj kan par uhi ssmaya par gayab. Thank you so much enjoying 🌹🌹🌹.

[@nidhvij6228]

Very nice video

[@chiranjividhungana325]

Dhanyabad Shree Shree acharya ji.

[@pramilapandey4010]

प्रणाम गुरु जी मुझे बहुत अछा लगा यह बिडीओ बहुत ज्यादा अछा लगा कितना भी प्रसंसा करें फिर भी कम हैं

[@user-iy7cl9rr5r]

Wow new video from my guru. Mind blowing.

[@pushpabhosale7206]

प्रणाम गुरूजी अदभूत योग निद्रा एक अच्छा प्रयास है ये करनेके बाद बहुत शांती मालती है

[@shashipal8692]

Nice

[@MelodyQueen4018]

Yes feel so relaxing thankyou so much i will do it regularly inshallah

[@YogaMyLife]

Welcome please

[@deepakgupta6376]

Y bhut anokhi yognidra h thanks

[@pradyotkrjain]

आचार्य श्री जी, वीडियो बहुत अच्छी लगी , धन्यवाद।

[@brijendrachauhan6021]

Congratulations

[@ushaa20022]

AcharyA Ji excellent yog Indra apne Bahut effort Kiya hai Bahut sunder.thanks

[@SunilKumar-tw4nn]

Thanks sir🙏🙏🙏 अद्भुत एडवांस लेवल की योग निद्रा है।

[@ankitjhajhra222]

Aap isko lr rehe hai mere ko nind nhi aati

[@maddymore]

First time listening on KZbin.thanks for sharing

[@sudhirrathour3484]

sach hii maine anubhav kiya hii adbhud

[@PANKAJKUMAR-so3lf]

अद्भूत है यह योगनिद्रा सर

[@shiwanikhand1305]

PANKAJ k

[@kumarsinghdeora6389]

Aap bahut achi jaankari dete h thanks sir

[@durgag97]

Guru ji thank you so much for this video im not able to explain in words how good this video is thank you

[@ashokmahale6044]

अच्छी योगनिद्रा है।न्यास क्रिया थोड़ी स्लो की जाती तो रिलैक्सेशन में ज्यादा मदद होती।

[@pankaj8075]

न्यास क्रिया क्या होती है

[@sudarshankaur9005]

Wahe guruji v v good lga thankuji

[@girishsata242]

🌷🙏सादर प्रणाम गुरुजी🙏🌷

[@rajbandhuyadav2651]

बेहतर परिणाम मिला धान्यबाद

[@vishwasmalshe4142]

*गुरूजी ! शवासन के साथ आपने जो योगनिद्रा कि शिक्षा दि है, यह " सवोत्तम और अप्रतिम " है ! आपको दिलसे धन्यवाद देना चाहता हूँ | गुरूजी ! आपके लिए एकही प्रार्थना करता हूँ | " God Bless You."~~~विश्वास मालशे (कल्याण प.)~~~*

[@maharshivashishthyogandpra148]

T dirty

[@ankitjhajhra222]

M kr sakta hu isko

[@sudhasikrawar9023]

Thankyou very much for giving such wonderful yog nidra

[@user-iy7cl9rr5r]

Wow magical every one please try this yoga nindra. This is perfect I feel so good because our body will sleep not mind i will continue ......Thank you guru ji.

[@gopalchandradash3538]

Very much effective and result oriented.

[@krishnatsutar5548]

Dhanyavad

[@veenajindal9897]

Jai guru jiYog nindra kartay kartay nind aa jati hai guru ji is ka koi ilaj hai koti koti bhanybad parnam guru ji

[@YogaMyLife]

Yoga nidra karte hue neend aksar aa jati hai. Dhire dhire practice ke sath yeh problem door hoti hai

[@bapusalve3839]

बहुत अच्छा लगा

[@kiransharma-zo6it]

Thanks sir first time सुना है practice करेंगे

[@manharbrahmbhatt9729]

Very good...Your are absolutely right. You have done hard work to prepared this vedio also. Done good job.

[@shrikantsharma4878]

Sir it's wonderful .

[@joshiiitd]

very nice technique sir....really effective ...Thank you...Hari Om tat Sat ! God bless all !

[@veenarawat6032]

Thank you very much🙏

[@seemapatilJapan]

Wonderful ..Trains the wondering mind.

[@kanhathegod3064]

Effective

[@BirendraKumar-yv7rb]

Thank you sir 💐

[@NeerajKumar-hd7ou]

U r great sr

[@kaushi46]

Bahot achha laga. Ab daily night me sunugi. Achha Anubhav raha

[@pkullu2195]

Hari om tatshat🙏

[@sampadapongade7601]

खुप छान

[@bhuvaneshwarir1040]

Thank you🙏🙏🙏Sir

[@opensrc24]

Very nice...

[@pogalsara8789]

Phle mujhe apna urja sarir mhsus hua tha apni hi body pr.fir Apne prayanam k liy bola m kr rhi hu

[@user-ht7vd6jy1y]

म्युजिक बहुत हि ईरिटेड है....

[@bapusalve3839]

बहुत बढीया है

[@babulalpawar6120]

Very good commentary for Yog nidra .Concept of different sounds is very effective in concentration due to which visualisation is more easy .During this sound therapy one can practice desired meditation as per ones choice .

[@swapnilkhawale1603]

़

[@kritikakushawaha4200]

Pranam guruji. Is yog nidra ko nirantar 1 mahina karne se mera talwo ka dard jo ki 4.5 sal purana tha..or kabhi right ya left pair me shift hota rehta tha. Main ek ghante se zada khadi nai reh pati thi.. chhoo mantar ho gya. Yog nidra k dauran mujhe achanak se apne left talwe me se ek bhot hi strong wave nikli or sara dard leke aasmaan ki taraf chali gai. Uske bad se talwe dard ki mujhe koi shikayat nai hai

[@YogaMyLife]

Bahut hi achchha laga mujhe ki aapko fayda hua

[@shobhavijay4740]

Nice and peaceful

[@neetabhatnagar509]

Ami

[@sanwaldasrewani9884]

Superb

[@sanjitbarman3523]

nice video

[@kandaridhanbir4962]

Vry vry nice video

[@ajaysinghgahlod7953]

GURUVARYA JAB BAITHAKR KUNDALINI CHAKRA SADHANA KARATE HAI TAB DONO PAWO JIKRA NAHI AATA TO KOI PROBLEM NAHI NA 👏CHARANSPARSH GURUVARYA

[@YogaMyLife]

Ji sadhna me aksar aisa hota hai. Aap sath me Pawan mukta aasan kijiye

[@veenajindal9897]

Jai guru ji plz tell us jab aap muladhar chaket main yeh boltey ho ki vivretion ker its mean mulbhand lagana hota hai thanks guru ji

[@YogaMyLife]

Dekhiye aap yeh sadhna under guidance kijiye

[@valjibhaimoghariya3386]

om namoshivay

[@raxaparikh7669]

Very good infect

[@neerajaggarwal9139]

Guruji pranam..mujhe tinnitus hai..mere left kaan me seeti ki awax aati hai..Guruji kya aap meri madad kar skte hai..apka bahut bahut abhar

[@ankitjhajhra222]

Bhai muje bhai aati iske kya upaay kre

[@renugoel6089]

Very3 nice

[@shikhabhatt6059]

You are very loud. Soft and low voice is mendatory for the yog guru

[@nalinid.yatnale6439]

Very nice and pawarfull meditations

[@YogaMyLife]

Many thanks

[@bapusalve3839]

Thanks

[@anupambhardwaj2081]

Ok

[@manjulataverma6049]

धन्यवाद,, जय जय श्री राधे, ये वाली योग निद्रा बहुत अच्छा है, पर हमें योग निद्रा करते वक्त, दोनों पैरों और कमर की नसें बहुत खींचती सी महसूस होती है, शरीर को स्थिर बहुत मुश्किल से रख पाती हूँ, सांसे लंबी लंबी चलने लगती है, कृपया मुझे बताएँ कि मेरे साथ ऐसा क्यों हो रहा है, फिर भी मैं इस योग निद्रा को रोज अभी कर रही हूँ

[@YogaMyLife]

aap yoga nidra ke saath saath subha nange paav hari ghas ya jameen par chala kijiye. aisa karne se hi yeh problem sahi ho jayegi

[@indunarula1478]

MAHA MRITU MANTAR

[@theelixir9391]

Parnam Acharya ji

[@sandeepraina5056]

Sirji you are very fast

[@sandeepraina5056]

Sorry i didn’t liked

[@gyanganga562]

Do mantra ka ek sath jaap kaise kar sakte hai??

[@ajaygoyal3678]

Thik thik ha

[@pogalsara8789]

Nabhi k aaspas kuchh bhari bhari SA ektrit tha

[@YOGIMANISH492]

🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ankitjhajhra222]

Is video k yognindra se anixty deepreson nehtivety chli jaaygi

[@suresharora3837]

Since I saw this yognodra I daily follow this therapy and go in sound sleep before it finished. Thank you for this new and unique Yog Nidra. Just one suggestion, during different sounds your commentary breaks the flow of thoughts.

[@YogaMyLife]

Thank You for your valuable suggestions.

[@swapnilkhawale1603]

@@YogaMyLife ड%ट

[@prachidubey6303]

bohut badhiya experianc h bas background music thoda thik nhi laga

[@khileshwarmeshram]

bahot hi sundar sir

[@Awakening6]

Jesa buht se yog nidra han apky chakra activat k ly es yog nidr ko kis ly keya jata ha

[@laxmiparmar3746]

कि

[@umashankerklgatrivedi4133]

Deep sleep music

[@ajjaatboy2842]

Mere ko bahut vichar chalte hai mere ko Kuch yad nhi rehta khi par dhyan lagta Vichar bhi ulte aatey hai swami ji or nind achi nhi aati m khud vichar bnta rehta or khi focus nhi lg Raha swami ji meine pehle bahut dhyan kiy or ab mere ko khud ko pta nhi ho kya Gaya hai swami ji Or heen Bhavna hi aati hai or shuru shuru me ye hua nind nhi aayi thi 3 4 month phir din me Jo hota vo chlta rehta aagey se aagey bad gai kabhi Kuch kabhi Kuch mere ko pta nhi ho kya Gaya hai Mera confidcne 0 ho Gaya hai sath me body me thkavt rehti koi Kam Karne Ka MN nhi krta or nind bilkul nhi aati Raat ki bhi achi or nind me bhi aata hai vichar negative Jo m sochna nhi cahtha phir bhi bhi Zinda lash Lagta h or Aisa Lagta tere ko Kuch pta nhi mere ko ye Lagta Kuch pta nhi MN shant nhi h biklul Bhai Acha feel nhi hota Memory loss ho Gaya overthinking nhi rukti mere ko yad nhi rehta jaldi bhul jatahu Dr Bola ocd deppreson hai dawai li pr koi aser nhi hua Kahi jaane Ka MN nhi krta mera udasi tnav rehta hai Kisi se bat Karne Ka MN nhi krta bolne Ka bhi MN nhi krta M khud ko nhi samj pa Raha koi bolta h Aapka abchentn MN active ho Gaya aise ab aap hi help kroge swami ji Ander we khokla ho Gaya Hu 😭😭😭😭😭😭🙏🙏 ap help kro : Par mere khud ko nhi pta ye hua kaise kyo hua mere ko koi chij achi nhi lagti or HD se Jada aatey h MN me Aisa kru m Asia Hu m or Apne aap mobile pe song chla k nachta Hu usme bhi negative thikng chlta hai Meri icha shant nhi hoti ye Hu m vaisa asie MN me maan lo koi song chl Raha to m Aisa Hu Asia Lagta hai or vichar kabu me nhi aata Or purani baatey bhi chlti rehti Kabhi Kisi Kabhi Kisi ki Aisa kyo ho Raha Kabhi Kisi ki purani bat yad as jati Kabhi kya m sochta nhi phir bhi Ye chijo ho kaisi rehi hai swami ji m meri najro me bhut gir Gaya or m bus Kuch samj nhi aa Raha Or bhi hai Jo muje yad nhi rehta par yad nhi hai abchen MN ko Kaise shan't kre m Kuch nhi krta n Kuch Karne Ka MN krta ABI

[@brucewayne3637]

Devendrsbhai patel

[@sangichadha1952]

Sir jee ....aap ji jo bhi vedio sab achi lgto hai mujhe pr mere man me swala ata hai ?agr asp ne band kr diye vedio to ?hmari need kya hoga ....dekhiye me chti hun iske benafit bhi aap smjhte decrption asp ne nhi likha hai plz plz btye mujhe labh yog nidra ke😅

[@YogaMyLife]

जी

[@chemistry3182]

Very very nice. Sir, dhyan kartey samay aur after meditation.. l feel very thirsty.. kripya maarg darshan karey. Dhanyawad🙏🙏

[@YogaMyLife]

Aapko Nadi Tattva Vivechan karwana chahiye

[@neetashah7217]

V nice 👍👌🙏

[@veenajindal9897]

Jai guru ji yog nindra khane ke kitni der bad ki jati hai plz tell us

[@YogaMyLife]

1 ghante baad

[@shinderpalkaur8679]

🙏🙏🙏🙏💓💓💓💓

[@ankitjhajhra222]

M to daily karta Hu ye

[@rajk62040]

Nice but just wants to tell sir ji gives time when we looks parts of body you speaking very quick

[@chetantari901]

sir aap jaldise jaldi astral projection guided medition create kare ॐ धन्यवाद ॐ

[@drsunilkhandelwal3605]

Pl r

[@gayatrishendge2301]

Again i request you please make videos on yoga for pregnant women ..

[@YogaMyLife]

Ji

[@rajjanverma2799]

Hadi Joe aawaz nhi as rhi to kya karre

[@madanhindustani6456]

Acharya ji apke sabhi yog nidra k videos dekhta hai or unko practice BHI karta hai but yadi ussi vidieos me disturb karne add ajae to sab mahant bekar jati hai.... So pls acharya ji add in yog nidra videos ...

[@YogaMyLife]

Ji main ad hatva rha hu aap chinta nahi kare

[@babulalpawar6120]

Guruji kya aap jante ho mai kon hu,aap kon hai aur parmatma kon hai ?

[@j.d.gondaliya3887]

good morning sir

[@brajnathpasi1174]

कृपया धीरेधीरे अभ्यास कराएं

[@YogaMyLife]

इसकी वजह यह है अगर मैं थोडा सा भी धीरे इंस्ट्रक्शन दूंगा तो इतने में आपका मन भाग जायेगा