Since following your channel I've bought a mammoth squat to use for my pulley system, made this cable attachment, and own more dyneema rope and pulleys than I ever thought I would.
@KaizenDIYGymАй бұрын
I love it. These things are surprisingly simple to make.
@TorBoy9Ай бұрын
I watched the same Coop video and also made my own with an off-the-shelf pulley, twisted nylon rope and two conical plastic handles. The working weight limit for the pulley is 720 lb, and the nylon rope is 280 lb, way more than I really need. I chose a pulley that can also freely twist left and right. The whole mechanism is quite smooth and really comfortable to grip. The conical grips means there is more friction to your hands so you don't need to grip the ends as hard. Surprisingly I really like the addition of the pulley. My other triceps pulldown rope has a standard stationary center clip and is nowhere near as comfortable to use. I brought my new triceps rope to the gym, had a couple of other people try it, and the reaction was quite positive. I'm glad I made one.
@KaizenDIYGymАй бұрын
That is awesome!
@scooobyj8714Ай бұрын
Simple but awesome! Another easy knot that will not come undone is a figure 8 variation! (Rope nerd tip)
@KaizenDIYGymАй бұрын
Sweet! Thanks for the heads up!
@seanlowrey637126 күн бұрын
Great vid! This is the concept as the AT Sports Flex. I DIY’d mine with interchangeable handles half a decade ago and it’s been one of my most used pieces of equipment ever since.
@KaizenDIYGym26 күн бұрын
That’s awesome. You’re ahead of your time!
@m54fateАй бұрын
Awesome video! The breakdown is great! Well done as usual!
@KaizenDIYGymАй бұрын
Thank you so much!
@jkadf293Ай бұрын
Love the attachment. Do you still plan to review the ATX belt squat? I've been waiting to hear your thoughts on it since Home Gym Con.
@KaizenDIYGymАй бұрын
Yes! I moved and don’t currently have my gym set up but it will eventually happen
@jkadf293Ай бұрын
@@KaizenDIYGym 🙏🙏🙏🙏🙏
@filipzivkovic4866Ай бұрын
This is so good! You do everything so simple, yet so effective and innovative at the same time! Keep it up please :)
@KaizenDIYGymАй бұрын
Awesome, glad you like it! Thanks for the support!
@eddierivera6896Ай бұрын
I really like your Kaiser unilateral cable attachment. El Kaiser strikes again, Thanks Bro 😎
@KaizenDIYGymАй бұрын
Couldn’t do it without your support! Thank you bro!
@fwiffo42Ай бұрын
Simple and versatile, the best combo for a DIY!
@KaizenDIYGymАй бұрын
Heck yeah, that’s why this is my favorite!
@x2infАй бұрын
Kaizen you're the man! I watched that Coop attachment video last week, and I've been bummed that the Spiral Strength handles are sold out. Now we have a solution - just ordered my parts! Niiice job, o7
@KaizenDIYGymАй бұрын
Heck yeah! Thank you for watching! I’m interested in hearing what you think of your DIY.
@x2inf25 күн бұрын
@@KaizenDIYGym It's awesome, but I do have one complaint - I had never used gaffers tape before, so I took your suggestion and bought some for this. But it's all coming undone over time... I think maybe a different type of tape would be better, just not sure which.
@TheKurtlockerАй бұрын
Awesome tips on the pulley and using rope
@KaizenDIYGymАй бұрын
Thanks bro! Can’t wait to hang again at the next HomeGymCon!
@ctdefender110ct525 күн бұрын
Great video. Thank you. For the F&F pulley, do you recommend 6mm or 8mm rope? Which will work best? Thank you.
@KaizenDIYGym22 күн бұрын
8mm is perfect for the F and F pulley
@ctdefender110ct522 күн бұрын
@@KaizenDIYGym Appreciate you. Thank you.
@BRUTUSPLACАй бұрын
LOVE IT !!!! just made mine.... AMAZING .. CAN use for other body parts !!!! .. GONNA BE NUTZZZ this week, THANK KYLE !!!!!
@KaizenDIYGymАй бұрын
Awesome! It’s super easy and many of us already have everything we need. Glad you enjoyed it!
@dialedmotionАй бұрын
Dope video thumbnail! 🔥
@KaizenDIYGymАй бұрын
Thank you! I’ve been trying to up my game
@KrwiomoczBogurodzicyАй бұрын
Can those small diameter pulleys be used as top/main pulley? Or they’re too small?
@KaizenDIYGymАй бұрын
They work great with rope. Not so great with cables. That’s the case regardless of the placement of the pulley.
@keirakleffner18367 күн бұрын
Can you make a lying leg curl machine?
@KaizenDIYGym7 күн бұрын
Can I? Yes! Will I? Probably not.
@jacobliston7339Ай бұрын
Sounds like the Fringe Mammoth Belt Squat could be available with side mounted horns by Black Friday? I'm considering hold off to purchase.
@KaizenDIYGymАй бұрын
Awesome! I don’t have the ability to confirm or deny that timeline, but if it’s accurate I’m stoked!
@eheheh326318 күн бұрын
Is the f and f pulley wheel plastic??? I can’t find that info anywhere… because I was thinking to replace them with aluminum ones
@KaizenDIYGym18 күн бұрын
Yes.
@a_makarovАй бұрын
Grippy handles = missing those sweet forearm gains
@ДанилВермиевАй бұрын
обожаю твой какнал
@KaizenDIYGymАй бұрын
That’s amazing, thank you!
@randerodr7389Ай бұрын
You don't have to apologize. Changing things to make them better is who you are. I have a lot of that in me. Good video again.
@KaizenDIYGymАй бұрын
Yeah! I appreciate the kind words. Ultimately, I’ve gotta keep pushing forward and exploring new things. That’s what keeps me healthy and happy
@randerodr7389Ай бұрын
@@KaizenDIYGym Yes and I'll keep following.
@АлександрМигицко20 күн бұрын
Это уже не ново
@KaizenDIYGym19 күн бұрын
You’re right! This video was posted a month ago!
@EddieLovesYouАй бұрын
You always have really good content but man, this 2010s KZbin style of editing is rough to watch. We don’t need explosion graphics, boing sound effects, or laugh tracks. Just be you!
@KaizenDIYGymАй бұрын
Sorry man, I no longer have the time to edit my own videos so I farm it out. For the record, I included sound effects - dings, laugh tracks, etc - even when I was editing my own stuff. The explosion is new though, and epic as shit!
@sprightly106Ай бұрын
I'll take 2010s effects over 2024 Gen AI slop any day
@andrewmiles2370Ай бұрын
I like it. I especially like it compared to most modern AI garbage, totally agree with the chap who said that. I watch most things at 1.5x speed, maybe you would enjoy it more like that?