The Best DIY Gym Pulley System Attachment - GOAT Cable Attachment

  Рет қаралды 11,825

Kaizen DIY Gym

Kaizen DIY Gym

Күн бұрын

Пікірлер: 55
@Brken_rice
@Brken_rice Ай бұрын
Since following your channel I've bought a mammoth squat to use for my pulley system, made this cable attachment, and own more dyneema rope and pulleys than I ever thought I would.
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
I love it. These things are surprisingly simple to make.
@TorBoy9
@TorBoy9 Ай бұрын
I watched the same Coop video and also made my own with an off-the-shelf pulley, twisted nylon rope and two conical plastic handles. The working weight limit for the pulley is 720 lb, and the nylon rope is 280 lb, way more than I really need. I chose a pulley that can also freely twist left and right. The whole mechanism is quite smooth and really comfortable to grip. The conical grips means there is more friction to your hands so you don't need to grip the ends as hard. Surprisingly I really like the addition of the pulley. My other triceps pulldown rope has a standard stationary center clip and is nowhere near as comfortable to use. I brought my new triceps rope to the gym, had a couple of other people try it, and the reaction was quite positive. I'm glad I made one.
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
That is awesome!
@scooobyj8714
@scooobyj8714 Ай бұрын
Simple but awesome! Another easy knot that will not come undone is a figure 8 variation! (Rope nerd tip)
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Sweet! Thanks for the heads up!
@seanlowrey6371
@seanlowrey6371 26 күн бұрын
Great vid! This is the concept as the AT Sports Flex. I DIY’d mine with interchangeable handles half a decade ago and it’s been one of my most used pieces of equipment ever since.
@KaizenDIYGym
@KaizenDIYGym 26 күн бұрын
That’s awesome. You’re ahead of your time!
@m54fate
@m54fate Ай бұрын
Awesome video! The breakdown is great! Well done as usual!
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Thank you so much!
@jkadf293
@jkadf293 Ай бұрын
Love the attachment. Do you still plan to review the ATX belt squat? I've been waiting to hear your thoughts on it since Home Gym Con.
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Yes! I moved and don’t currently have my gym set up but it will eventually happen
@jkadf293
@jkadf293 Ай бұрын
@@KaizenDIYGym 🙏🙏🙏🙏🙏
@filipzivkovic4866
@filipzivkovic4866 Ай бұрын
This is so good! You do everything so simple, yet so effective and innovative at the same time! Keep it up please :)
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Awesome, glad you like it! Thanks for the support!
@eddierivera6896
@eddierivera6896 Ай бұрын
I really like your Kaiser unilateral cable attachment. El Kaiser strikes again, Thanks Bro 😎
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Couldn’t do it without your support! Thank you bro!
@fwiffo42
@fwiffo42 Ай бұрын
Simple and versatile, the best combo for a DIY!
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Heck yeah, that’s why this is my favorite!
@x2inf
@x2inf Ай бұрын
Kaizen you're the man! I watched that Coop attachment video last week, and I've been bummed that the Spiral Strength handles are sold out. Now we have a solution - just ordered my parts! Niiice job, o7
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Heck yeah! Thank you for watching! I’m interested in hearing what you think of your DIY.
@x2inf
@x2inf 25 күн бұрын
@@KaizenDIYGym It's awesome, but I do have one complaint - I had never used gaffers tape before, so I took your suggestion and bought some for this. But it's all coming undone over time... I think maybe a different type of tape would be better, just not sure which.
@TheKurtlocker
@TheKurtlocker Ай бұрын
Awesome tips on the pulley and using rope
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Thanks bro! Can’t wait to hang again at the next HomeGymCon!
@ctdefender110ct5
@ctdefender110ct5 25 күн бұрын
Great video. Thank you. For the F&F pulley, do you recommend 6mm or 8mm rope? Which will work best? Thank you.
@KaizenDIYGym
@KaizenDIYGym 22 күн бұрын
8mm is perfect for the F and F pulley
@ctdefender110ct5
@ctdefender110ct5 22 күн бұрын
@@KaizenDIYGym Appreciate you. Thank you.
@BRUTUSPLAC
@BRUTUSPLAC Ай бұрын
LOVE IT !!!! just made mine.... AMAZING .. CAN use for other body parts !!!! .. GONNA BE NUTZZZ this week, THANK KYLE !!!!!
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Awesome! It’s super easy and many of us already have everything we need. Glad you enjoyed it!
@dialedmotion
@dialedmotion Ай бұрын
Dope video thumbnail! 🔥
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Thank you! I’ve been trying to up my game
@KrwiomoczBogurodzicy
@KrwiomoczBogurodzicy Ай бұрын
Can those small diameter pulleys be used as top/main pulley? Or they’re too small?
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
They work great with rope. Not so great with cables. That’s the case regardless of the placement of the pulley.
@keirakleffner1836
@keirakleffner1836 7 күн бұрын
Can you make a lying leg curl machine?
@KaizenDIYGym
@KaizenDIYGym 7 күн бұрын
Can I? Yes! Will I? Probably not.
@jacobliston7339
@jacobliston7339 Ай бұрын
Sounds like the Fringe Mammoth Belt Squat could be available with side mounted horns by Black Friday? I'm considering hold off to purchase.
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Awesome! I don’t have the ability to confirm or deny that timeline, but if it’s accurate I’m stoked!
@eheheh3263
@eheheh3263 18 күн бұрын
Is the f and f pulley wheel plastic??? I can’t find that info anywhere… because I was thinking to replace them with aluminum ones
@KaizenDIYGym
@KaizenDIYGym 18 күн бұрын
Yes.
@a_makarov
@a_makarov Ай бұрын
Grippy handles = missing those sweet forearm gains
@ДанилВермиев
@ДанилВермиев Ай бұрын
обожаю твой какнал
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
That’s amazing, thank you!
@randerodr7389
@randerodr7389 Ай бұрын
You don't have to apologize. Changing things to make them better is who you are. I have a lot of that in me. Good video again.
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Yeah! I appreciate the kind words. Ultimately, I’ve gotta keep pushing forward and exploring new things. That’s what keeps me healthy and happy
@randerodr7389
@randerodr7389 Ай бұрын
@@KaizenDIYGym Yes and I'll keep following.
@АлександрМигицко
@АлександрМигицко 20 күн бұрын
Это уже не ново
@KaizenDIYGym
@KaizenDIYGym 19 күн бұрын
You’re right! This video was posted a month ago!
@EddieLovesYou
@EddieLovesYou Ай бұрын
You always have really good content but man, this 2010s KZbin style of editing is rough to watch. We don’t need explosion graphics, boing sound effects, or laugh tracks. Just be you!
@KaizenDIYGym
@KaizenDIYGym Ай бұрын
Sorry man, I no longer have the time to edit my own videos so I farm it out. For the record, I included sound effects - dings, laugh tracks, etc - even when I was editing my own stuff. The explosion is new though, and epic as shit!
@sprightly106
@sprightly106 Ай бұрын
I'll take 2010s effects over 2024 Gen AI slop any day
@andrewmiles2370
@andrewmiles2370 Ай бұрын
I like it. I especially like it compared to most modern AI garbage, totally agree with the chap who said that. I watch most things at 1.5x speed, maybe you would enjoy it more like that?
@youcrew
@youcrew Ай бұрын
I like it it makes be feel 20 again
@arthurbuccojr.3652
@arthurbuccojr.3652 Ай бұрын
​@@KaizenDIYGym I love the editing
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