Do this after 80 days of training | Kalari Bite 32

[@gohilhardevsinh3719]

प्रणाम ।

[@jai.kishan.singh2003]

Thank you for showing such a consistency in sharing your knowledge with us...

[@KalariLAB]

Thank you for noticing that I'm trying ;) hope to get a little sharper on my timing.

[@forrestchristy6631]

Good content man, thanks again

[@KalariLAB]

Nice one Forest! Pleased to enjoyed it. Lots more to come!

[@aumnikhilam4140]

Thankyou for regular practice sessions sir .. Jai Parshuram

[@KalariLAB]

Most welcome.... I hope you are trying the 108 lesson course also - it is the best way to learn I believe. Adam

[@anandhupv1278]

Kalari 🕉️🧘‍♂️

[@KalariLAB]

Anandhu :)

[@sajaltiwari6356]

I want to learn more skills about kalari so please upload some skill based video like superhuman skills in kalaripayyattu and teach us and iam very thankful by your online classes and I consistently learning daily and tell me about schedule for training how I train for the week and how many rest I take and make video about this topic

[@KalariLAB]

Sajal. Very good to hear from you and that you are now training regularly. Please do each lesson on 2 or 3 consecutive days then take a days rest. There is already a video on this, click on the JOIN BUTTON to see it! Speak soon

[@sajaltiwari6356]

I already started from 3 months and 2 and 3 lesson I also learned and I just want to know about how I make my weelky schedule for all exercises and which muscle group I target and how i rest so please guide me how i get my schedule

[@KalariLAB]

@@sajaltiwari6356 ok so we have a course you can join and this will guide you as you ask. If you just want to practice the techniques learnt in lessons 1 to 3 then do as follows. Lohars Kalugal 1 (3 x 17 kicks) Vandanam Elephant 3x Horse 2x each side Cat 😺

[@KalariLAB]

@@sajaltiwari6356 repeat for 3 days then day rest. Really however, to learn properly, you would be better to join and progress through lessons 1 to 108, if you can. Adam

[@sajaltiwari6356]

Thankyou verymuch and please make video some interesting superhuman skills in kalaripayyattu I curious to know and learn that skills

[@rekhabisht255]

Is there any offline cnetre my son wants to learn kalaripayyatu??

[@KalariLAB]

Hi Rekha! Good to hear from you and I am very pleased that your son would like to learn Kalari. Where are you based and perhaps I can guide you. PLs feel free to message me on whatsapp [phone] Adam

[@rekhabisht255]

@@KalariLAB in Delhi or is there any paid online coaching class.

[@KalariLAB]

@@rekhabisht255 yes of course. I offer 1-to-1 training and have several young students aged 7 to 10. So far they're all learning very well and changing in terms of focus and grounding. I'd be happy to discuss this futher with you and can send information on the 1-to-1 program. Pls message me on WhatsApp. Adam

[@happypandey5697]

Pranam sir I am 19 years old and I want to learn kalari . I am from Bihar so how can I learn kalari offline?

[@KalariLAB]

Hello Pandey, I do not know of any school in Bihar for Kalari. Not sure how I can help you there. Have you tried following lesson 1 of our course?

[@happypandey5697]

@@KalariLAB OK guru I will follow your online classes.

[@happypandey5697]

Can you suggest me any offline kalari class in kerala?

[@KalariLAB]

@@happypandey5697 yes I can. Pls contact me on WhatsApp [phone] Adam