Kali Double Stick: Lameco-Inosanto Abecedario

[@GuroTony]

Thank you all at MKG, nicely done! Hey Peter B there are several reasons why the rear leg is lifted during this drill but imo the first is to start the skill of the stationary lunge. Keep training

[@vincentfields]

Very nice, thanks!

[@takeoutartists]

What's the practical purpose for lifting the back leg on the crus?

[@chrisdunnettmusic]

What Guro Tony said above but also because the stick is a hit to the foot or to kick sand up in the opponent's eyes so by leaning in on your front foot you can reach those targets easier. The other hand/weapon comes up really just to cover since your head is more exposed as you lean

[@skipskiperton4992]

expert