Kamalaya Wellness for Life podcast | How to Work with and Resolve Emotional Trauma with Sujay

In our new episode of Kamalaya ‘Wellness for Life’ podcast, Karina Stewart, Chief Wellness Officer and Founder of Kamalaya Wellness Sanctuary on Koh Samui, Thailand talks to Kamalaya’s head life enhancement mentor, Sujay Seshadri. During his many years as a monk, Sujay developed deep insights into the intricacies of the human mind; he also gained experience in different spiritual states of consciousness. For decades, he has helped bring greater awareness and enrichment to the lives of many people from all walks of life and from all around the world.
Together they break down the fundamentals of emotional trauma and various ways on how to resolve it:
- How to identify emotional trauma
- How does trauma manifest
- How to work with trauma
- Practical ways to resolve trauma
- Success stories of overcoming trauma
Kamalaya offers a holistic approach to health, catering to various challenges posed by the fast-paced world. Whether you're seeking solutions for stress and burnout, weight management, fitness or detoxification, our team of wellness experts is here to guide you. Imagine immersing yourself in the healing embrace of abundant tropical nature as you reconnect with your inner self and rejuvenate your mind, body, heart and spirit.
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