Kapotasana the most formidable backbend | Ty Landrum

An exploration of Kapotasana, one of the most formidable backbends in Intermediate sequence and in all the Ashtanga system, with ‪@tylandrumyoga‬ ........................................................................................................
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[@sergibondarenko1169]

Thanks a lot🙏🏻

[@goansunborn]

Gold! 🔥

[@Syntheticoilprotection]

Great details 💯

[@ashok4870]

You are very great 🎉

[@GusmaoMurilo]

thanks

[@G_lions]

SUBLIME!!!!

[@lanterninthedark_]

he uses the word “eponic” several times but it’s not in the dictionary…

[@zhoubeichen7233]

I think he's talking about apanic (as in apana vayu)

[@emmanuelmartini7077]

Apana Vayu governs the functions of elimination (excretion, urination, menstruation) and the downward and outward flow of energy in the body. It is most active in the pelvis and lower abdomen.