Karan Tacker Reveals His Fitness Secrets - The Gentleman's Code : S01 Episode 3 | Rij Eappen

We bet you're very curious about Karan Tacker's fitness mantra. Well, hear it from the legend himself.
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[@ankushtr1]

Thts called german volume training

[@MarciLLyTV]

Get It! 💪🏽💪🏽💪🏽

[@user-jx3kq7vc8e]

wow, that's a great video!

[@AskMenIndiaYT]

thank you :)

[@anonfittr9819]

Hi brother please get your and your buddy's deadlift form right

[@NextGenAestheticsGroup]

Whoa

[@deepakkumarsamal]

Ask men India why your previous videos were getting so less views

[@saiRam-qi9kd]

Karan tacker takes no supplements only steriods..

[@nilspin]

Doesn't look like it. He looks natty, and what he described 150gms of chicken and fistful if carbs coupled with regular exercise for 2 years and anyone can look like that.