அதீத சிந்தனை | Stop Overthinking | Tamil Book Summary | Karka Kasadara

[@karthikeyanp1082]

நிறைய புத்தகங்கள் படிப்பது சிறப்பு. அதை Explaination சிறப்பாக செய்வது அரிது. நீங்க சூப்பர் 👌🏽🔥🔥🔥🔥Sir

[@AlwaysWithMee]

சகோ வீடியோ எல்லாம் பயங்கரமா இருக்கு 🔥சில எடிட்டிங் updates பண்ணுங்க! Tharun kumar சேனல் போல ❤👌

[@anbujothivinodkumar3564]

Nice explanation in tamil brother.vaalga valamudan.continue your godly service.

[@madhitambi8769]

சிறப்பு அதிகப்படியான ஆங்கிலச் சொற்களை புரிந்து கொள்ள முடியவில்லை.மற்றப் படி சிறப்பான தகவல்கள் நன்றிகள்

[@salinaabdullah5076]

Your information … are great…. Blessings bro🙏

[@ponparthi]

Great book and great summary from it. it is video required for the need of the hour for every one, right timing.

[@bindusekar9486]

Very informative Wonderful presentation. Effective communication. Thank you

[@vimalmary6136]

Very good points you have told to avoid over thinking. Thanks a lot for all your useful contributions.🙏

[@St.josephMiddleschool-we8sr]

I wish you dear friend. Your message changed my life. Under it has given more positive vibration to do good things and continue to go strongly in right path

[@ahojlax]

Thanks!

[@KarkaKasadaraOfficial]

Thank you so much for the super thanks 😊♥️

[@St.josephMiddleschool-we8sr]

You are really great and helping all of us to realise ourselves and to be aware of our life. Thank u

[@Miss-jn4je]

I'm a book lover!!!🎉 This channel is very useful to me!❤

[@pachampetramamurthy930]

Ram Ram Excellent. Classic presentation. Please keep it up. Kudos.

[@gopikph]

அருமையான பதிவு நண்றி

[@jamesbondani]

Love you bro.... I have experienced anxiety issue and took medication for 2 years. The steps which you have mentioned are all what a psychologist suggests So definitely meditation is one which helped me a lot and I look forward to some guided meditations from your channel

[@KishKarthi]

Outstanding talent to summarising the details. Thanks and Kudos to you..

[@jackstoner2856]

Thank you bro....its so good ...No boring ... Kindly tell with more elaboration and Points/tips.

[@prathipanangg5551]

AAAA Techniques was nice 👍 it will adapted to me Thanks anna......

[@somasundaram5118]

Well described and orated bro, i will buy this book bro and start implement in CBT technique👏👏👏👏👌

[@GokulaKrishnan-zy4bh]

Thanks for your knowledge videos it's helpful for me ❤️ Bro '' how to become a straight a student " book pathi potinga na yengaluku nalairum . Group 4 exam ku padikirom , arround 7 members bro . Neraya Peru indha book review poturukanga but sariya puriyala . Neenga andha book pathi pesuninga na nalla irukanum. Tamil la book review yarum podala bro 😔

[@KarkaKasadaraOfficial]

Kandipa bro potudren.. konjam time kodunga 😊😊

[@saravana4223]

16:54 Time martyr, Procrastinator, Distraction, Under Estimate, Fire fighter, Perfectionist

[@ramya2521]

Thank you so much ur explanation splendid ❤ very useful to me

[@shakespearea6500]

Eye opener great content stay positive spread positivity

[@legumelab3827]

Lov u so much ❤. Thank you for impressive presentation

[@sandhyajayakumar395]

Super narration.🎉 Congrts

[@Jayson984327]

Nice Simple & clear explanation 15:41

[@Shinny2110]

Anna Happy diwali to you and your family members 😊😊😊 Let all your future dreams comes true in your life and bring all happiness as rainbow colours in your life anna 😊😊😊 6:05 4As of stress management ( for situations) Avoid Alter Accept Adapt 9:06 writing our problems the best 💯 journal ( gratitude, emotional release journal, bullet journal ) 10:29 54321 technic Present focus Use present senses 5sense try to do this 11:18 11:54 narrative theropy 12:36 12:41 be careful in this 12:50 (our mind thoughts change into +ve try to light extend) 13:27 13:29 in jounal ending write with positive words . 13:32 externalization Eagle eye ,see our problem in outside box or deep breath,jornal Manage ur time 14:42 time management 14:54 15:13 (main what we are prioritize rest and relaxation important) 16:09 16:54 personality (some personality will disturb time management the below ) Time martyr (for all work saying yes) Procrastinator Distractor (easily get distracted) Under estimate Fire fighter (last minute only doing work with more tension) Perfection Tips 18:10 Write down ur words Say no Break big rask into small Don't think results think only process Compare work with goal only useful only do 18:41 Relaxtion technic 19:21 19:31 54321 observing our 5sense and medition observation our indide body 20:12 2 )20:31 guied visualisation

[@KarkaKasadaraOfficial]

Thank You ❤️❤️.. Wish You Too 😊

[@GokulaKrishnan-zy4bh]

🥶 you are not only human 👽👌

[@KarkaKasadaraOfficial]

Evlo periya comment 🤯🤯

[@Shinny2110]

​@@KarkaKasadaraOfficial😅 anna intha video Vara points than don't get panic 😊calm down cool be cool 😊😊

[@Shinny2110]

​​​@@GokulaKrishnan-zy4bh I am angel in my world 😊😊😊 more than humans world 😅😅 not 👽😅😅

[@RSriram-o5x]

You r so simple and u r thinking is so great keep it up... God bless you

[@KarkaKasadaraOfficial]

Thank You 😊

[@KannagiRRavanan]

Thank you so much bro🙏🏻🙏🏻🙏🏻🙏🏻👍🏻✨😊

[@mohanmunusamy8075]

Tku very much.

[@abarnap9804]

Very good information nice video ❤🔥🔥👌👌

[@cartoon4191]

God Bless You

[@tangavellooSubram]

சிறப்பு

[@prabhaTrends24]

Thank you for much 😊

[@sasikala3451]

Very useful Anna👌

[@MohamedMathani]

self confidencee is very well

[@lucidcar2365]

thanks for your videos bro.👍

[@krishkido4889]

Really...super bro😊....learned many information....

[@akilanmuthu9510]

Video Nalla irukku

[@Sharamisenthil7311]

Super bro. பாராட்டுகள்

[@thefundaccountantacademy1399]

Super sir very good video

[@lathakrish2446]

I tried to subscribe, but couldnt. I recommend a book Live happily everafter by Latha k.Murthy

[@mbalamurugan9754]

Excellent sir

[@AshwiniLatha-j2l]

Happy Deepavali and thanks for this useful video ☺🪔

[@KarkaKasadaraOfficial]

Happy Diwali 🎇

[@saravananrajendran6246]

Bro how to over come introvert character adha pathi oru video podunga bro ❤❤❤❤

[@KarkaKasadaraOfficial]

Being Introvert is not bad.. Being Introvert and shy is not same.. Introvertism is totally different.. I can confidently speak in front of 1000 people and do it better than average human.. Still I want to be an Introvert.. I made a video on a book calle Quiet.. Watch it.

[@saravananrajendran6246]

@@KarkaKasadaraOfficial already andha book review pathu irukan but still indha character ah vachitu mind la irukura words ah veliya sola avalo kastama iruku as well as group gather naley aga matikudhu kadupa iruku 😪😪😪😪😪 I want to get over rid of this 😪😪😪😪 kindly guide me and help me to over come of this 😢

[@happymind_venum]

​@KarkaKasadaraOfficial you are right Introvert la stable and unstable are there Stable introvert - they love lonely silent by but they know where to talk and where not to talk avoid etc Mostly why introvert are silent means they are talking with their thoughts either they listen to their thoughts in their mind or they will write their thoughts in paper often . Instead of talking too much they love like to be alone so only they will be talking to their self, If you talk also they won't listen that much their mind will be in their thoughts running

[@happymind_venum]

​@@saravananrajendran6246 you are right Introvert la stable and unstable are there Stable introvert - they love lonely silent by but they know where to talk and where not to talk avoid etc Mostly why introvert are silent means they are talking with their thoughts either they listen to their thoughts in their mind or they will write their thoughts in paper often . Instead of talking too much they love like to be alone so only they will be talking to their self, If you talk also they won't listen that much their mind will be in their thoughts running

[@KarkaKasadaraOfficial]

Accepting everything but the last statement. Introvert won't listen is an 'over generalization', a mental distortion which I explained in this video.

[@Clara-t3z]

அருமையான பதிவு

[@kuttybharath3152]

Super bro teaching style very nice

[@KarkaKasadaraOfficial]

Thanks bro

[@sabeekrahman007]

E-myth book review poduga bro ...I am big fan ❤❤

[@balakumars5630]

Very nice ! Keep it up bro !!

[@selvarajan2415]

All vedios are excellent

[@melodymingle266]

Thank u Sago 🎉

[@-databee191]

Good information bro ❤

[@rangarajang4930]

சூப்பர் நண்பா ❤

[@unknownperson9423]

Sir na romba think pandren oru dp vekrathk oru status vakrathuk mathavange enne epdi nenapangennu athu mathiri road le nadakumbothu overa anxious aguren think panni oru shop le work panumbothu mistake ayirmo enak onnume theraythe aana avangalku theryum bayapedren oru visyam start panrathuk mummadi enale mudyuma athu ennale pana mudyalena mathavange enne solvange ennale use ile nenapangala... Ipdilam ithu overthink ah sir?

[@PhysicistC]

Bro do a review about the book:On fear by J.krishnamoorthi

[@KarkaKasadaraOfficial]

Kandipa

[@KarkaKasadaraOfficial]

Kandipa

[@madhavana507]

Bro ninga fihgt club and matrix pathi pesunga

[@மோகன்ராஜ்-ஞ3ஞ]

Full focus study tips sollunga bro

[@KarkaKasadaraOfficial]

Kandipa bro 😊

[@vasanthjaswanthv2255]

Good review brother 😊

[@KarkaKasadaraOfficial]

Thanks bro

[@hemabarathi585]

Good information❤❤

[@hihihi3723]

Genetical model overthinking stress ku solution solunga bro..

[@KarkaKasadaraOfficial]

Doctora pakrathu than best solution

[@KrishnaKumar-wk2mq]

Thank you anna

[@noobamar4702]

Your words takes me away from my problms

[@irwinwilson]

Good 👍

[@karthikeyanp9974]

Super bro❤

[@vimalasundaram3936]

bro becoming supernatural book summary podunga by dr. joe dispenza

[@user-maha5820]

Thanks bro... Happy Diwali🎉❤

[@KarkaKasadaraOfficial]

Happy Diwali 🎇

[@muralignanasekar6640]

🎉🎉🎉🎉nice 👍👍👍👍🙂

[@anbuanbarasu-nu9mr]

Over think panna digestion problem varuma bro

[@malligarjunanbalan9275]

Nice👍 super

[@slasheditz3332]

Why u don't provide books links bro this will be helpful for us.

[@panimalarsrikarthika6524]

Hi super Krishna keep it up

[@KarkaKasadaraOfficial]

How do you know my Name 🤔😅

[@cryptocurrency1008]

Super sir ☺️

[@tsfs3142]

How i can get this book plz.

[@Soulmate-Ayalaan]

neenga use panra microphone enna brand

[@ARBalajidpt]

Thanks bro

[@Surya-vv8sk]

Nice sir👌

[@KarkaKasadaraOfficial]

Thank You

[@Shiyas-ny1qo]

Bro naa onnu sollata neenga yean reels panna kudaathu and love from Kerala ❤😊

[@KarkaKasadaraOfficial]

Already pannitu iruken.. KarkaKasara.Official insta id. Description la link irukum 😊😊❤️❤️

[@KarkaKasadaraOfficial]

@abiaparna-dd1kn 😅😅 rightu

[@DevotionalKing2024]

Thanks bro 🎉

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அனைவருக்கும் இனிய தீபாவளி நல்வாழ்த்துக்கள் ❤

[@KarkaKasadaraOfficial]

Happy Diwali 🎇

[@DhanaDhilip555]

Super

[@kausalyau7636]

Semma bro👍🙏

[@MohamedMathani]

good

[@venkatesambalaji324]

Pls kindly post Tamil books also

[@arunkumararun8771]

Best narration Happy diwali 🎉

[@GAYATHRIA-ir7qh]

also feel same like sir

[@poetenoch]

Finally 100k❤

[@reginamary2323]

Nice

[@GokulaKrishnan-zy4bh]

Happy Diwali bro 🎊🎉✨💥

[@KarkaKasadaraOfficial]

Happy Diwali 🎇🎇

[@prathisha5621]

Happy Diwali sir❤

[@KarkaKasadaraOfficial]

Happy Diwali 🎇

[@rmsateeshrains1816]

Super bro

[@karthikeyanp9974]

Not a book summary not just a video it's therapy 😐

[@KarkaKasadaraOfficial]

😊😊

[@RanjithaR-t8k]

Super Anna

[@radhakrishnan9071]

Hi bro, unga video pakurathuku Munadi na personal experience la 5 4 3 2 1 follow panuvan.....ana order ah pana matan....ini order ah practice pandra bro

[@dhilipm08]

Video starts at 27.09🎉

[@praveenmannargudi7239]

Happy Diwali bro❤

[@KarkaKasadaraOfficial]

Happy Diwali 🎇

[@bahurudeen7]

நல்ல பதிவு🎉🎉

[@SPORTSRR4]

happy diwali yes sir

[@KarkaKasadaraOfficial]

Happy Diwali 🎇

[@santakillsand6685]

You know, hope is a mistake. If you can't fix what's broken, you will go insane. - from - Mad Max: fury road

[@ashokkumarashok1003]

Oru tharamana KZbin (Karka Kasadara) Channel kedachirukku...😂😂 Thanks bro..

[@mainguardstudios]

Happy Deepawali bro🎉

[@KarkaKasadaraOfficial]

Happy Diwali bro