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Karma is anything where you have a reaction that is greater than what the situation warrants. Examples are backing off from speaking up due to fear, needing to be in control all the time, or avoiding being close to people for fear of being hurt. If you don't know how to erase karma, you just have to go through life, hoping that you learn your lessons.
But there are faster ways to remove your karma, such as traditional mediation techniques, Ho'onoponopono and Advanced Pranayama to Erase Karma.
You can book an evaluation about erasing karma faster with me here:
calendly.com/kira-eagle-1/tri...
This is intended for business leaders or for people that want to make social change.