Meditation Instructions with Yongey Mingyur Rinpoche 1/3

[@maymei6742]

Thank you Yongey Mingyur Rinpoche for your profound meditation teaching. I personally bought a few meditation books written by wellknown monks and attended a few meditation retreats. But non can explain meditation as clearly as Rinpoche. I had one hairy meditation experience during a 7 days retreat conducted by a nun. She was drilling us , all the yogis, to concentrate on our breath only and to block all thoughts. On the evening of the 6th day, I had a full blown anxiety attack and loud ringing in my ears for the first time of my life. It was so scary , not knowing what it was. I had the attack for 6 hours before remembering a dhama talk by Ajahn Brahm where he helped a medical student to overcome her anxiety attack by Metta meditation. So I did Metta and in 10 mins the anxiety attack was gone. But I think i am still suffering from the residual of the anxiety attack from forceful concentration on breath as I still suffer from ringing in my ears. So be careful, who you learn meditation from. If the monk or nun or lay meditation teacher look miserable and without emotion on their face..... one have to be very careful learning meditation from them

[@vhari6045]

I feel guru rinpoche is speaking through you - so profound and simple

[@tsepakrigzin3480]

Amazingly clear, lucid and practical meditation instructions. Thank you Rinpoche🙏

[@anjaliagrawal4095]

So well translated. Only the mantra was not translated. Worth hearing. Rinpocheji has explained so well. 🥰

[@HisseyChoden]

🙏🙏🙏

[@HisseyChoden]

🙏🙏🙏💐💐💐

[@jom.a.md.s.h.2206]

Namo Buddhaya, 🙏🙏🙏

[@eilatadar1231]

thank you Minjyur Rinpoché for blessing us by teaching the most profound of meditation techniques. but why are we so ignorante?why is it so hard to keep awareness?

[@trinligauder575]

Stuart Parkinson: Why post these things here? Here is Minjyur Rinpoché blessing us deeply by teaching the most profound of meditation techniques. Try to calm your chattering mind, open your heart and seek true freedom.

[@ugyen1955]

Trinli Gauder ummmm I think the person who posted these things below is a mentally ill person . Read the comments he posted and it’s all gibberish . It’s a common symptom of schizophrenia when there is ideological and speech impairment . They just throw words and ideas into mumble jumble that don’t make sense .

[@palden4579]

Why cutting out each 1-minute meditation session? Would love just to meditate with them! What is the reason to cut it out??

[@tranquangsangvn]

the man translating into English adds peaceful soul to Yongey Mingyur Rinpoche's teaching! anyone knows his name?

[@user-pu8uc9io7h]

Very much great!

[@sheetal74]

Please add English subtitles.

[@ladakhhiker]

Thank you very much for all renpoche la

[@pemajordhen8497]

superb teaching!

[@user-mw5ki5lm7y]

GooD

[@TimiTamacha]

"tengo un buen corazon porque no soy cardiaco"

[@Aadina-eu2mm]

5:00

[@karmabhutia1524]

Nice teaching

[@user-mw5ki5lm7y]

desec yah

[@a.n.4470]

He is speaking so clear in the beginning, the first seconds 😂🤔

[@user-mw5ki5lm7y]

ForsT

[@user-mw5ki5lm7y]

moon尼oLe BB bLow译师

[@elceliaw8606]

🙏🏻😊💖

[@angeliquebleton7482]

Je ne parle ni tibétain et mon niveau d'anglais est très petit ! C'est dommage qu'il n'y ait pas de sous-titre en français !!!! J'aime énormément yongay Mingyur Rinpoché 💗🌈

[@palpungfrance5637]

Sur la chaine youtube de Palpung France, il y a maintenant une vidéo en Anglais sous-titrée en Francais de Mingyur Rinpoché.

[@reginadegiovanni6685]

🙇🙇🙇🙏🙏🙏🌹🌹🌹

[@user-mw5ki5lm7y]

Plain pLain ?

[@spiritmoon19]

57:50

[@user-mw5ki5lm7y]

√oL∪Ti 善变

[@user-mw5ki5lm7y]

supLy仁波 pLaM Ars

[@redglazedeyez6652]

I wish it was in english

[@matthieu5025]

It is in english !

[@ugyen1955]

HH also teaches in English but this time the audience consists mainly of huge number of karma Kagyud monks who understand tibetan better than English . Can’t teach in English to monks .

[@sangaysherpa1786]

🙏🙏🙏💐💐💐💐💐💐

[@stuartparkinson6061]

The flaw is the idea that there is an actual thing to attain, rather than knowing it’s the process for pursuing only a supposed goal . Like the way we must live in pursuit of the throne if we have a king, because it gives them there right. Even if we don’t want to be a king as we value our feeling towards other people more.

[@stuartparkinson6061]

Reason being our system of roles ie police,doctors,solicitors,royals, requires a lowest class(slavery) that is excluded and eventually murdered. After keeping the other roles functioning and the process of selection keeps the number of ppl right in a time gone by and also keeps the ruler in power through the removal of competition.

[@ugyen1955]

Stuart Parkinson you writing is showing symptoms of Schizophrenia. I mean it sincerely . Please seek medical help 💕

[@user-mw5ki5lm7y]

美学 ADVers surFace喔

[@user-mw5ki5lm7y]

MarK sea wheKeL干干

[@user-mw5ki5lm7y]

邪 scroLL

[@spiritmoon19]

53:30

[@user-mw5ki5lm7y]

THunde Towne virgueL 中外译

[@user-mw5ki5lm7y]

j

[@user-mw5ki5lm7y]

ADD

[@user-mw5ki5lm7y]

scryLe

[@user-mw5ki5lm7y]

creep baLoon二译such仁波 oo

[@user-mw5ki5lm7y]

conQ法王呢 knoT porTico

[@user-mw5ki5lm7y]

UP righT Ture bLinD baLcon iVy

[@user-mw5ki5lm7y]

saLi?仁波?法王 ceDar

[@user-mw5ki5lm7y]

ForTH PoD me you

[@user-mw5ki5lm7y]

D打off 尼

[@redglazedeyez6652]

Its awareness not mindfulness translator. AWARENESS works better.

[@RaviAnnaswamy]

Yes that is a good distinction. Mindfulness is generally mindfulness of objects and activities we are involved in. Awareness is being mindful of that awareness itself. Mindfulness is generally understood as object-oriented attitude while Awareness is subject-oriented being.

[@stuartparkinson6061]

A god is a forming force and the good a god does is actually destruction to make space for the new. So we are better to help ourselves as a god helps on a larger scale overall. The entire earths surface is cleaning itself by rotating on plates, this is the kind of help a god gives and means the earth has a function which could be considered as making it living.

[@user-mw5ki5lm7y]

LamP weT

[@stuartparkinson6061]

I got tortured with a remote control device illegally implanted into the center of my brain when I wrote that paragraph below. Worth mentioning what some people think is ok while we ponder over thoughts and feelings.

[@IskArioT27]

I had the exact same thoughts when i underwent a drug induced psychosis for a week. I also thought people were coming after me and monitoring me, with a chip implanted in my brain. Please be safe my friend, this will pass. The most important thing is to question your senses and perceptions in this state. You have to accept that your perception is with all likeliness misguiding you. Also have family and close friends to watch after you, I went for suicide attempts 3 times in this state because i was convinced it was the smartest thing to do. I slowly solved it by focusing on pure objectivity and facts, unravelling it step by step, like a giant twisted knot. When it was worst I even thought my own father was conspirated against me, but then I looked at his hair and noticed it had greyed dramatically within 4 of those days, thats how I concluded that his worry and anxiety were genuine. This experience taught me very much in life, so have courage, make it through and see the light at the other end. As in the words of Winston Churchill: If you're going through hell, keep going. And don't feel ever ashamed of yourself because everyone of us would struggle in this scenario. May Buddha watch after you.

[@user-mw5ki5lm7y]

sHunan 尼觜muff注意

[@HisseyChoden]

🙏🙏🙏

[@HisseyChoden]

🙏🙏🙏💐💐💐

[@HisseyChoden]

🙏🙏🙏

[@HisseyChoden]

🙏🙏🙏