60 Minute Creative Power Vinyasa | challenging, strong funky transitions ladder flow

  Рет қаралды 31,400

The Glow Method

The Glow Method

Күн бұрын

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Пікірлер: 92
@anamericanmuslim6399
@anamericanmuslim6399 Жыл бұрын
Pouring sweat on this one. Never a boring or predictable flow with you!
@CalvinWauchope
@CalvinWauchope Жыл бұрын
soooo I barely sweat on this one - which I just absolutely love - compared to the other 1hr funky flows 😮😂😂😂 okay now I know why 😂 so like ya, CT has lost its humidity and yup 🙋 definitely dehydrated BUT the REALREAL reason (1) my quads n hami's or embarrassingly tight so....light warrior work = less sweat and 😂 (2) my third ladder 🪜 🤔 was more like my first but WAY uglier i.e. I WAS NOT executing these advanced poses in 🪜🪜🪜😂🤦‍♂️🤷‍♂️. sounds like you did 🫡. ugh 😝 such a great class, was like the culmination of three other n older ones, loved 😍. 🤙🫵👏👏👏🤜🤛✌️
@mariaelenasalomedahbura3315
@mariaelenasalomedahbura3315 7 сағат бұрын
So beautiful practice. Thanks a lot❤
@pawanarora4823
@pawanarora4823 Жыл бұрын
Omg.....Now this is called advanced flow. Really enjoyed.....thanks and joy to you 😊🙏
@AmardeepMDugar
@AmardeepMDugar Жыл бұрын
This was your signature ✍️ style of a super funky, juicy, spicy flow Kaylie! Always loved & admired your creativity in choreographing such challenging transitions within the poses. Thank you so much as always 💙👱🏻‍♀️🩵🍑💋💪🏻🙏🏻👌🏻🥰✨
@georgian8232
@georgian8232 Жыл бұрын
Wow what graceful chin stand and transition 😮
@the.deboradiniz
@the.deboradiniz Жыл бұрын
My new goal now is to be as strong as you to be able to do that chin stand flow. That was beautiful and extremely hard!
@krisztinanagy1626
@krisztinanagy1626 7 ай бұрын
Thank you Kylie, for this awesome ladder style practice,and sharing it ,loved every minute of them 🙏🤩🌻
@SD-cx4iz
@SD-cx4iz Жыл бұрын
Wonderfully challenging, so much to learn! Loved the flow. Thank you as always 🙏❤
@leannesauwens6975
@leannesauwens6975 2 ай бұрын
Awesome practice! It was intense, yet progressive. I felt delighted at the end. Thank you !
@kittyworld8771
@kittyworld8771 2 ай бұрын
Beautiful beautiful class, thank you so much Kaylie
@ellas.buecherberge
@ellas.buecherberge Жыл бұрын
I love your style of teaching :)
@rainbowparrotart
@rainbowparrotart 6 ай бұрын
I've been following you for about a year. Your videos are SO GOOD!
@ContraYogini
@ContraYogini Жыл бұрын
A fantastic funky flow! Thanks so much, as always, for your awesome instruction. Om shanti, yogini ❤
@ContraYogini
@ContraYogini Жыл бұрын
P.S. Your flow through chin stand was beautiful to behold.
@mmr1966
@mmr1966 Жыл бұрын
A new favorite! excellent timing, nice and slow but so strong i am completely sweaty. Thank you again.
@bebsilomcondolettebangkok7778
@bebsilomcondolettebangkok7778 Жыл бұрын
Thanks!❤ Best sweaty yoga class for me this year so far.❤
@fitblendwithjen
@fitblendwithjen 9 ай бұрын
A great slow controlled releasing flow before bedtime=a great night's sleep!
@inigokintana
@inigokintana 11 ай бұрын
Very nice rounded ladder flow that gets more challenging but in the right way as the class go on. Thank you Kaylie!!!! IMHO one of the best flows I have done with you
@kristicurran2726
@kristicurran2726 9 ай бұрын
Thank you for this class. Exactly what I needed today, my busiest work day of the year. Felt good to sweat and twist it all out
@Negarefi
@Negarefi 4 ай бұрын
Amazing. Like a dancing meditation yet waking up all the muscles of your body. I fell off a couple of times! Will come back to this again and again. Thank you
@theglowmethod
@theglowmethod 4 ай бұрын
Wonderful!
@lessleyanderson5404
@lessleyanderson5404 Жыл бұрын
Best yoga class of my life. Was able to do side crow for the first time. Actually stayed for shivasana. Thank you!!
@chelsieprice6533
@chelsieprice6533 Жыл бұрын
Pure bliss. I am in heaven mind and body in your sweaty 60 minute power flows! Thank you so much.
@tiffaniestarr4760
@tiffaniestarr4760 Жыл бұрын
Thanks!
@dirtbagminimal2268
@dirtbagminimal2268 8 ай бұрын
wow, the power on this one sneaks up on you! ✨
@mekailatyrrell8534
@mekailatyrrell8534 11 ай бұрын
Loved this one!! Ladder style flows bring so much insight into the body’s reactions each time repeating + adding on… learned more about my body and got a little stronger 💝
@ValeriaYatsenko-zg9oy
@ValeriaYatsenko-zg9oy Жыл бұрын
Thank you, Kaylie!Amazing flow as usual!!!❤️❤️❤️
@jamesianiro9571
@jamesianiro9571 Жыл бұрын
Wonderful flow mix of balance, strength , warmup - I’ll cycle through this one again
@sherryvance4503
@sherryvance4503 Жыл бұрын
I so much enjoyed this practice. Thank you.
@nanaisloved2736
@nanaisloved2736 Жыл бұрын
This was sooo sooo beautiful I loved every single transition 💕🧘🏼‍♀️
@samanthasirk9238
@samanthasirk9238 Жыл бұрын
Loved this one! A couple of new transitions and I love when the flows are long and that they speed up each round! Thank you!
@erinmiddletonoils2251
@erinmiddletonoils2251 Жыл бұрын
Me absolute favorite flow of yours!! Love all the fun transitions and so many great asanas!
@lg6725
@lg6725 6 ай бұрын
Now THAT was a yoga przctice, @kayliedaniels! I'm inspired to come to this one again. So creative! You're a forceof goodness!!!🙏💙🌸
@Tonicckkk
@Tonicckkk Жыл бұрын
This is great! I love the fact that it still gives you a good, strong work out with lots of relaxation!
@elisapillot8857
@elisapillot8857 10 ай бұрын
As always I’m so thankful for your classes :) especially for the more challenging ones which are hard to come by online on other channels 🌷
@ЕленаВихрева-я2м
@ЕленаВихрева-я2м Жыл бұрын
Thank you! It was so cool! Hello from Kyrgyzstan!😊
@theglowmethod
@theglowmethod 11 ай бұрын
Glad you enjoyed it!
@andreaalonso3964
@andreaalonso3964 Жыл бұрын
Challenging and strong flow. Loved it!
@mariamere3837
@mariamere3837 Жыл бұрын
This one was sooo fun and sweaty! Definitely will repeat. Sending love all the way to you from Mexico 💕.
@daniellabiscardi5640
@daniellabiscardi5640 Жыл бұрын
Loved this flow! Thank you!
@emilywilsdon879
@emilywilsdon879 Жыл бұрын
Love this sequence!
@Rebeltooth
@Rebeltooth Жыл бұрын
I loved the endurance aspect of this flow both physically and mentally. Definitely sweatier than I anticipated. Thank you!
@stefaniaalbanese9626
@stefaniaalbanese9626 Жыл бұрын
Very challlenging and creative. Thank you
@sarahhaghighi5370
@sarahhaghighi5370 Жыл бұрын
Wow this was challenging ! Loved it
@ariannaharlow
@ariannaharlow 9 ай бұрын
So love your classes!
@ipeksoylu2261
@ipeksoylu2261 Жыл бұрын
I cant wait for the next video! Namaste❤🙏🏻
@borabushati8442
@borabushati8442 Жыл бұрын
Thank you for this great class
@veronikab300
@veronikab300 Жыл бұрын
Thanks, loved this one! Very unpredictable and so fun to go through, also somehow felt restored and relaxed 🤭
@danielasaptefrati3700
@danielasaptefrati3700 Жыл бұрын
Thank you 🙏🏻 for this practice ❤
@mariaagripinaerece2418
@mariaagripinaerece2418 5 ай бұрын
My first time to follow. Great flow. Thanks. Namaste 🙏 ❤
@theglowmethod
@theglowmethod 4 ай бұрын
Welcome!
@doooom201
@doooom201 Жыл бұрын
Your videos have honestly transformed my yoga journey - thank you so much for all the beautiful flows and teaching me to challenge myself :)
@valeriaconsogno2376
@valeriaconsogno2376 Жыл бұрын
Great class. it really helps me to focus on the present moment. I'm going to repeat it anc repeat it and repeat it! :) Thank you
@TheLanashea
@TheLanashea 2 ай бұрын
you almost killed me. Thanks K! Love u
@axelzapata1084
@axelzapata1084 Жыл бұрын
Thank you!!! I love all of transitions!!!❤
@Inandoutofmyelement
@Inandoutofmyelement Жыл бұрын
super sweaty awesome class! just love your flows girl! thanks so much, your energy rocks!
@alyssabyant2756
@alyssabyant2756 Жыл бұрын
Much harder than I expected, but loved this one. So good to sweat and stretch for an hour on the mat. Thanks Kaylie!
@catymob
@catymob Жыл бұрын
As usual, great flow! Super creative, I felt like dancing to it! You are one of my go-to youtube yoga teachers! But, if I may suggest one little thing, specially during savasana, could you give us more of a silence time? I totally understand the message and the intention of bringing us to a meditation state but sometimes it can take us out of that pensive state.
@marlysh9181
@marlysh9181 Жыл бұрын
That was glorious.
@CopiadaLulu
@CopiadaLulu Жыл бұрын
Fantastic!!! Thank you so much for this class ❤
@fitnytech
@fitnytech Жыл бұрын
A little progress each day adds up to big results.
@addieaddie
@addieaddie Жыл бұрын
Loved it - thank you!!
@chironpeyrard
@chironpeyrard 3 ай бұрын
J'ai adoré cette classe, un peu difficile sur la fin🔥💪😀
@syifan.a8866
@syifan.a8866 10 ай бұрын
Loved this one!!❤🔥
@fahimiranpour9732
@fahimiranpour9732 Жыл бұрын
Love this funky flow❤❤❤
@heiketiller
@heiketiller Жыл бұрын
Wonderful flow, thanks a lot for that! ☺️
@1977Helene
@1977Helene 9 ай бұрын
Thank you so much 🙏🖤
@lorrainegillingham2080
@lorrainegillingham2080 Жыл бұрын
I really enjoy the challenge of your classes and this one was no exception! They are hard for me (but I’m probably old enough to be your granny 😂😂😂) but I persevere and work through! Thank you ❤🙏🏽❤️🙏🏽
@randibechtel879
@randibechtel879 Жыл бұрын
Beautiful!!!!
@kellysyogamat1999
@kellysyogamat1999 6 ай бұрын
FANTASTIC!
@lorenspagnuolo6892
@lorenspagnuolo6892 7 ай бұрын
Grateful. I am not strong enough to do some of the postures, but I try, improvise. Love.
@denizsenturk220
@denizsenturk220 Жыл бұрын
Great work thank you so much🙏🏼💪🏻
@marwasaeed293
@marwasaeed293 Жыл бұрын
Thank you 😊
@LosOGradysinMexico
@LosOGradysinMexico Жыл бұрын
so good, thank you
@tamerahunt6591
@tamerahunt6591 Жыл бұрын
So fun! Great flow- lots of challenges for our balance and a few new moves (to me!) to try. Chin stand?! Might be a while until I get that one. 😂 thanks for posting such quality content! 🙏🏻
@asiddababa
@asiddababa Жыл бұрын
Thank you.
@jazminjade33
@jazminjade33 Жыл бұрын
beautifulllllllllll!!! I needed this!!
@theglowmethod
@theglowmethod 11 ай бұрын
You're so welcome!
@zahrayarai9584
@zahrayarai9584 10 ай бұрын
That was amazing😮😍
@yukiindriyani3647
@yukiindriyani3647 2 ай бұрын
A really powerfull flow. It's a little bit hard for me to control my breath at the last round, tho 😅. But thank you. I love it 🙏🏻🙂
@elysamorin1343
@elysamorin1343 11 ай бұрын
This was such a satisfying, nourishing and fun flow! What a treat -- thank you!
@ericatorquati2086
@ericatorquati2086 Жыл бұрын
I love you❤fronte Italia ❤
@CalvinWauchope
@CalvinWauchope Жыл бұрын
"comment w any questions..." UMMMMM YA 🙋🙋🙋 forget the diffuser, rollon or oils....TELL ME about this strain youre blazing 😋😍👌🤙. truthfully, i could have used your typical chill + pep tone 🤦‍♂️🤣🙋 needed the motivation for 🪜🪜🪜 big time lol. looking forward to the being a toke n chill flow for mwa [one day 😉] 🫵👏👏👏🤙 Mahalo killer 🙏 Mahalo, keep flexing cause that game strong ✌️
@p19_4
@p19_4 6 ай бұрын
💯
@jonsimonson
@jonsimonson Жыл бұрын
Another good sweaty one and it went so quickly, next thing I know you’re saying “this is the last time through”
@andressuarez1874
@andressuarez1874 11 ай бұрын
Excelente pero muy duro 😅
@shadidaneshi6381
@shadidaneshi6381 Жыл бұрын
Hi dear you made my amazing day tnx a million i love you and namaste✨🩷🩵🧘🦋
@ChalomTeam
@ChalomTeam Жыл бұрын
👍
@Inandoutofmyelement
@Inandoutofmyelement Жыл бұрын
super sweaty awesome class! just love your flows girl! thanks so much, your energy rocks!
@tiffaniestarr4760
@tiffaniestarr4760 9 ай бұрын
Thanks!
@theglowmethod
@theglowmethod 8 ай бұрын
thank you!!
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