Ghana's Tastiest Vegetable Stew | Simple to make Cabbage Stew with Boiled Yam

I am going to show you guys an authentic Cabbage Stew Recipe that you will love. This recipe is simple yet unbelievably tasty and i will be honored is you tried this at home for you and your family.
INGREDIENTS
Cabbage
Palm Oil
Onions
Fresh Pepper
Fresh Tomatoes
Garlic
Momone (Fermented Fish)
Mackerel
Natural Spice
Salt
Yam
Other videos on this channel
Lets prepare Akple / Ew)kple with Hot Pepper Sauce & Abobi, Mackerel || Ewe Dish || Volta Style:
• Lets prepare Akple / ...
How to Prepare Amazing Crowd Pleasing Ghanaian Chicken Stew Recipe with Rice:
• How to Prepare Amazing...
How I prepare my Authentic Ghanaian Unpeeled Cocoyam (AKAW) with Taro Leaf Sauce (Kontomire dip):
• How I prepare my Authe...
How to prepare a Ghanaian authentic Beans Stew:
• How to prepare a Ghana...
what's app 0595245765 or call 0550819140
don't forget to subscribe for more amazing contents guys

[@ruthdjaheneteye8922]

Great cook Kay. I've been watching your videos. But my little advice is that, try and reduce the oil intake as is not too good for health. A lot of oil intake can accumulate on the liver and cause liver problem. You can try some stews without oil and they will taste great. The Lord be with you.

[@ohemaatwumasiwaah736]

Exactly my thoughts on the oil. Great cook though.

[@kaysrecipesgh]

sometimes i think its the camera's shutter speed that makes the oil seem plenty but i really care about my oil intake so i try to use as little as i can. Thank you for caring

[@lyn3240]

Love the food. Anyway did anyone tell you how great you are. You're very great and you're soon going to shine for all to see. Love your energy. God be with you.

[@kaysrecipesgh]

😊😊really appreciate

[@COOKPOINT85]

This recipe is looking absolutely amazing!!!.. I love the way you prepared, clear and easy to follow. thanks for this delicious recipe 👍👍 👌👌

[@kaysrecipesgh]

My pleasure 😊

[@ElizabethNdaka]

Nice one 😍

[@elizabethoseiowusu8529]

Please my bro am in Europe i can use oil or only red oil?

[@mohammednazir2422]

You can use oil too please

[@elizabethoseiowusu8529]

@@mohammednazir2422 👍

[@myAfricanAffairs]

Eiii Europe fo) yi

[@maxineopokuagyemang4742]

U can use oil too dear

[@JAMESNANCY23]

The cabbage stew is very simple and healthy. The fish you added last will take the taste of the cabbage stew to another level. The yam will really goes well with the stew. Adorable kids in the building eating today's food. I like your courage guy keep more recipes coming.

[@kaysrecipesgh]

Hello dear, how are you doing....

[@JAMESNANCY23]

@@kaysrecipesgh I'm good🙏

[@lydiatwumasi3224]

You're a great cook Kay! I enjoy watching you.. WELL DONE BRO!!!👏👍😍

[@vanellcooks]

Very simple and healthy recipe. Amen, let's eat please

[@opheliakima5165]

You should sometimes mention the names of the spices and also the ingredients you’ve been using ok…Thanks so much

[@darkadi5472]

Please kindly check the description box, all is listed below. 🙏

[@kaysrecipesgh]

i list everything in the description please, do check em out

[@agnesanoma2188]

We need the list of ingredients in the "natural spice" please thank you.

[@vincentadjayeboateng6424]

Please name the spices to help those who are learning. Thanks.

[@maxineopokuagyemang4742]

I will try some @ home when I get everything

[@imeldamoukassa]

Can you speek english please?🙏🏾 J'apprécie tes vidéos mais si elles étaient en anglais je devais un peu comprendre.

[@kaysrecipesgh]

will try

[@mkwei83]

So where is your wife

[@kaysrecipesgh]

Not married... yet

[@deborahnyarkoah6110]

Yeh yeh

[@patrickjensen5602]

I've just learned a new way of cooking my cabbage stew.....I used to boil the cabbage and set it aside and then add it when the stew is halfway cooked....thanks Kay for always sharing your videos with us...👍

[@kaysrecipesgh]

😊😊glad you liked it

[@joanapok2451]

Hi Brother nice 👍 stew 😋 love ❤ it , Brother because you want to visit Ghana 🇬🇭 😀

[@kwabenahenaku1199]

Nice one 👍

[@King-tw2bo]

Easy and simple to follow. Kudos

[@maxineopokuagyemang4742]

I always prepare mine with oil but I will try the palm oil next time and see, and also please find all the secrets spices of the kebab and make some for us kk🤣🤣🤣🤣 I love you so much.

[@kaysrecipesgh]

hahaha i will dear

[@fboadi1]

The Pepper is not spicy. I will try it this weekend

[@vidashkitchen5833]

Ghana number one cook Kay u do all..

[@hajiafatash115]

This guy is soo good la wow

[@adwoabibinii2640]

Good morning kay can't find ur contact

[@GhanaViAku]

It's in the description, scroll down

[@kaysrecipesgh]

check the description please

[@abenansiah8244]

Hii Kay. I want to know what ingredients go into your natural spices

[@kaysrecipesgh]

Will do soon

[@tamaransah4810]

You cook just like my husband!!!! 😂

[@kaysrecipesgh]

😊glad to hear that, i'm happy there are other men like me

[@Khadija_Alhassan_]

I will try this tomorrow Insha Allah💃😂 Woow, Thank you 💜❤💜

[@kaysrecipesgh]

Hope you enjoy

[@STREETCHIEF]

I like your street vibes. Hope to interview you for my clothing brand one day.

[@kaysrecipesgh]

That would be cool!

[@jonahdadzie7021]

Good one bro

[@ginajackson9413]

Nice recipes.Brothet cut down the oil intake because it's not good for your health.

[@akuavibouka7410]

Watching u from Holland keep it up u are doing very well 👍

[@kaysrecipesgh]

😊😊

[@ObaapakaakyireAmoo]

Yummy 😋 😋 that's my boy haha 😄 praying 😀😀

[@kaysrecipesgh]

Always

[@faisalfric816]

Vim food

[@misslove1005]

Eiiii kay's the way you said thanks to her, with those eyes was nice wai 😛😀👍

[@kaysrecipesgh]

😄, thanks

[@joanapok2451]

Want to visit and see ýour Children

[@aakua25]

Those are his niece n nephew, he doesn't have kids yet

[@gideonboot9365]

@@aakua25 Eeiiii public relations officer...Ayekooo😁

[@kaysrecipesgh]

😂😂 No, he was correcting you, he made my job easier

[@kaysrecipesgh]

Yes they are, thanks for the help

[@aakua25]

Gideon Boot Kay said it himself at towards the ending of the video , so this was no public announcement

[@mohammednazir2422]

Wow..very yummy 😋....have to try it this weekend

[@kaysrecipesgh]

Please do!

[@goura1420]

I am here because of the beautiful kids

[@eatwithpat5959]

My boss is here again,my number one chef

[@kaysrecipesgh]

Hello Pat, i see you ❤❤❤😘

[@elizabethoseiowusu8529]

Woow 👌👍 live from Germany

[@kaysrecipesgh]

😘😘

[@anonymousAnonymous-gw8tl]

👍👍👍👏

[@elizabethosafo433]

I always enjoy watching you cook

[@kaysrecipesgh]

Thank you so much

[@filmfreek35]

My guy…. You dey beee 😋😋😋

[@kaysrecipesgh]

thanks

[@florencenyamekye3366]

Nice one

[@kaysrecipesgh]

Thanks for watching

[@maxineopokuagyemang4742]

🤣🤣🤣🤣🤣🤣 kay and his w)faasefo)

[@reginarichter4935]

It's unfortunate you are not here were I am, I need some orders so times I am tired and I can't cook. I want some okro stew papa bi paa.

[@kaysrecipesgh]

awwwwn thats unfortunate, wish i was around