Ke aloha Verse.1/Choreography by Mana 〜基本ステップ、カホロ＆カオもシンプルに考えよう！

[@kukuna-hauoli]

マナ先生こんにちは ハイナまで　練習しました！ とても素敵な振り付けで、楽しくレッスンが、できました😊 もっと　踊りこんでなめらかに　踊れる様になりたいです

[@ANELAHulaChannel]

Kukuna さんありがとうございます😊コメントとーっても嬉しいです❣️踊った数だけ素敵になります💕頑張って下さいね♪

[@tinakemal2111]

hi Mana is my best beauty teacher can i ask you something how to keep the upper body from moving..what exercise should i do sorry if i ask a lot🙏 #Eku'usweetpoinaole #Kapilina #Alohaakualohamai #Kanohonapilikai #Kauluwehiokekai #Kamalaniokeaukaha #Hemelenolilo And then now 🙏🙏🙏

[@ANELAHulaChannel]

Tina, I always appreciate your comments💕 I am sure there are many ways to practice keeping the upper body still, but let me tell you one. Prepare a long stick. You can use the handle of a sweeping broom.🧹 Place it on your shoulders and hook both wrists onto the stick. Practice the basic steps while keeping the stick parallel to the floor. I will show you more basic exercises for beautiful hula later 😃

[@tinakemal2111]

@@ANELAHulaChannel mahalo Mahalo Mahalo 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤🏝🌈