Keegan Hipgrave: Life After NRL and the Story Behind Keegan & Company

In this week's episode, Keegan Hipgrave shares his inspiring journey from NRL star to mental health advocate and podcaster. After an impressive rugby career, Keegan faced early retirement due to multiple concussions. But this episode isn’t just about sports - it’s about navigating life’s toughest challenges.
Keegan opens up about how this pivotal chapter inspired him to create his podcast, Keegan & Company, where he champions mental health awareness. He also reflects on the impact of losing a close friend to suicide and the profound lessons he’s learned about his identity and redefining his purpose.
Join us as Keegan discusses the trials that shaped him, the journey to finding purpose beyond sport, plus plenty of laughs and lively banter along the way.
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✅ About Mind Your Head Podcast.
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their mental health challenges, and give listeners some comfort in knowing you’re not alone. I aim to give people the courage and confidence to have difficult and vulnerable conversations with loved ones, to understand each other better, and to improve their mental health.
It's difficult and never will be, but conversations change mindsets.
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