Keeping your feet Strong and Healthy || with Gwen Jorgensen

A lot of people ask me how I stay injury free. Here are some of the feet exercises I do a few times a week.
Welcome to my youtube channel. I will be posting a bunch of videos throughout my 2018 Season. Feel free to subscribe to my channel to follow along.
If you have any questions feel free to comment below.
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Twitter: / gwenjorgensen
Facebook: / gwenjorgensentriathlete
Instagram: / gwenjorgensen
Video by Talbot Cox
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KZbin: / talbotcox44
www.talbotcox.com