Keith Owen - Knee Mount to Cross Choke

Now that you've achieved a dominant position via a beautiful knee on belly. What are you going to do with it? You can let them marinate under your knee... OR... You can just put them to sleep with an equally beautiful cross choke. Check out this transitional sequence from Keith Owen and drill it in your next training session.
Check out more techniques, more articles, and more from the jiu-jitsu community at:
JiuJitsuMag.com.
Also, follow us on...
/ jiujitsumag
/ irolltv
/ jiujitsumag
/ jitsumag
/ jiujitsumag

[@KharlHungus]

is this channel dead?

[@JiuJitsuMag]

Nah. Just on hiatus. Any requests? 👊🏼🙂🤙🏼🥋

[@KharlHungus]

@@JiuJitsuMag I saw Budo Jake restarted Rolled Up. So I started checking in on all the Jits sources from back in the day.