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some submissions and sweeps i like to do from Williams Guard. Thank you @shawnwilliamsbjj i saw you doing this a long time ago in the gi and that is when i first started using Williams guard. It really has never left my game no matter how much i evolve as a grappler. It is safe to say it is one of my favorite guards.
Love you ninja fam!
Discord Server: / discord
IG:
Me: / chrisbarrrr
Hassan (UKE) : / kunklydunkly
Time Stamps:
02:04 Triangle
06:27 Armbar
08:21 meat hook sweep
11:20 Williams guard/meat hook heal hook variation
#williamsguard #jiujitsulifestyle #nogi #10thplanet #lookintoit #wrestling #mma