Keith’s Torn Cuff Workout Routine

This video was first shown on my Patreon site commercial free.
/ keithfoote
As I continue my Great Loop adventure with the AGLCA I need to work on my torn shoulder cuff injury. During this video I demonstrate the exercises designed to strength my left shoulder muscles. I need to strengthen different muscles to take over the jobs that the muscles with the torn rotator cup used to do.
#greatloop #aglca #shoulder #cuff #shouldercuff #Footeloose

[@Captain_Clark_CDoryAdventures]

Get er done Captain Foote. Glad things are progressing for you. 🙏

[@boatupdiningguy6334]

Thanks. Slight clich with travel. One of the locks are closed for repairs until sometime in May. Going to spend time with youngest son in Washington State

[@joycepettlon6470]

Well keep it up I know PT usually helps when I've got issues with my neck or my back so keep doing it

[@boatupdiningguy6334]

Thanks for the encouragement. I do PT 3 times oper now. It does seem to work

[@markdimaio8396]

This will also prevent frozen shoulder

[@boatupdiningguy6334]

Thank you