Kelly Pavlik RARE Training In Prime

[@romandoss-51]

Very nice. Thanks Boxing TV.

[@gennetuyennu6011]

Genne Tunney next

[@evanmelendez6353]

One of my all time favorites man you did a great job!

[@Acord718]

Amanda Serrano next

[@courthogan3140]

Hitting a tire with a baseball bat? Did a specialist in sports physiology recommend that, or did you just go full bro-science ?

[@jajsdhava9128]

I think is for the hip and body rotation in the punches. To practice the explosiveness of the rotation

[@sammyboy2987]

It is the same as chopping down a tree or swinging a sledgehammer. It works torque and rotation. It is a great training exercise