Humans Used to Eat WHAT?! - with Dr Bill Schindler - Eat Like a Human

What did ancient humans eat? How did ancient humans prepare food? Is processed food bad for you? Why are wheat and soy inflammatory to many people? We discuss these important questions and much more in this interview.
Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and, along with his wife, Christina operate the Modern Stone Age Kitchen, a restaurant designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. In 2016 he co-starred in the National Geographic Channel series The Great Human Race, which aired in 171 countries.
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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

[@nickbuis3307]

57:30 Watching this in my truck at a truck stop with a load of 20 tons of meat from Australia, and suddenly I felt important 😂

[@Pinkorchid72]

You’re doing the most important work, friend….bringing the 🥩 to the stores for those of us who aren’t able to raise our own cows or hunt…you are an integral part of making sure our species eats the proper human diet.

[@nickbuis3307]

@@Pinkorchid72 Thanks, that means a lot 😊 because it is hard work away from family.

[@Pinkorchid72]

@@nickbuis3307 thank you for your hard work and sacrifices. You are definitely appreciated!

[@victoriar9728]

lol

[@jimmckay2337]

You’re my hero.❤😂😂😂

[@geoffklein1434]

As someone who’s freezer is full of meat that I’ve either hunted or raised, I applaud this video.

[@nicholascanada3123]

And I applaud you!🎉

[@notgunnadoit7461]

I was raised hunting and fishing. I no longer eat deer in Michigan due to the prions from CWD plus the high levels of Round Up "glyphosate" in the meat. Cooking doesn't inactivate either. Also all the fish in the Great Lakes are full of toxins. The DNR always posts it. I love walleye, perch, lake trout and salmon. So I only eat meat from a ranch by my farm that doesn't feed their animals anything but grass and grain finish with non sprayed corn mix. I'll still eat bear and deer in the UP or brook trout from an unadulterated clear stream "tested". But logging and mining took a toll on the land up there also.

[@leonpetersen7346]

and i'm incredibly jealous....

[@christopherellis2663]

Whose, not who is

[@geoffklein1434]

@@christopherellis2663 yeah well spell checks a bitch ain’t it. I still need a boat when I go fishing, how about you teacher.

[@auntyelizabeth7801]

I love this conversation. When I was asked, "what? No vegetables?" I responded that the animals process my vegetables.

[@melissajanaemiddleton6811]

exactly!! i've always looooved my veggies... until i developed a sudden issue with chronic IBS last year. Then i HAD to give them up, for the most part, and that's why i gradually transitioned from keto to mostly carnivore (i still eat avocados, coconut and small amounts of fruit. and ferments). But the idea that ruminants process the veggies for us is eye-opening!!!

[@lmwlmw4468]

@@melissajanaemiddleton6811 Exactly what happened with my wife. The only veggies that she can now tolerate are carrots, green beans, and turnips, and that's about it...!!! Some 3 years ago she could eat almost any veggies, but not anymore.

[@melissajanaemiddleton6811]

I understand! I CAN eat some cooked vegetables now... I used to eat MASSIVE salads, and I loved them! Full of fresh veggies from the local farms. But I had no idea that it was all just creating havoc in my gut, and my body said, "No more!". I was really resistant to the idea of carnivore, but now I understand why it's so beneficial for us humans... and why we really don't NEED plant food! I could eat some vegetables now if they're cooked, but for the most part, I don't want to waste the precious room in my belly that the meat should be taking up! Lol. Glad your wife figured it out :)@@lmwlmw4468

[@barblacy619]

Thank you!!! I’m going to adopt your line, if you don’t mind. It saves a long scientific argument which no one ever listens to as they eat their potato chips or French fries…yuck.

[@meatavoreNana]

My food eats veges

[@fronniebealer7808]

Just this morning, a friend of mine talked about an ex-wife who had come from Indiana. We live in southeastern New Mexico where hunting and processing meat is a way of life. She wanted some cube steak, so they came into the little (1,000 pop.) town of Hagerman to the Hispanic grocery store. The butcher/owner got out a meat saw, made some cuts, knifed off some steaks and ran them through the tenderizer, wrapped them in butcher paper, then checked her package at the cash register. The whole time she is vocally griping about why weren't there just cube steaks in the meat cabinet where nothing is in plastic wrapping. That woman had an education about where meat comes from. She was a bit more humble after that.

[@Pinkorchid72]

She needs to go back to the city and stay there

[@chrisdawson3859]

I lived just north of Dexter and also lived in Carlsbad. 🙂

[@scottw5315]

Higher education for women just produces entitled Karens.

[@jennV8272]

Or maybe she learned something and will change on her own. We're all on a journey, learning as we go.

[@BodilessVoice]

Notice: EX-wife.

[@hArtyTruffle]

I remember my Dad switching from Silver-Top milk to Gold-Top because of the Blue Tits. They would, as you said, pierce the silver foiled lids and drink the cream which settled at the top of the bottle. He loved the cream and there wasn’t much left after the birds had had their fill. Gold-Top was cream all the way, so there was always enough cream for the birds and Dad.

[@andrewderbich5143]

Gold top milk, you must be old

[@JH-su3rn]

What a lovely story! How kind of your dad to share the milk with the Blue Tits. 🙂

[@ashab1]

Why are they called blue tits?

[@Paul-Weston]

Lol, when I was a child in the 60's there was no such thing as fully or semi-skimmed milk. There was just silver and gold top. Skimmed milk was just a by product of making cream. I think they tipped it down the drain, or maybe fed it to pigs. Horrible, disgusting sugar water.

[@darbyhinton5930]

There should be at least a part 2. I would be interested in a part 3 and 4. Let's get in depth. This is not only fascinating, but definitely necessary to correct this issue that plants are "good" for you. Break it down into categories. Plant toxins and their effects on the body. The reason for plant substitution in the diet anthropologically speaking. And the digestive system of humans compared to other carnivores, omnivores and herbivores.

[@Grendelspyce]

Please give us a part 2! This is one of the best videos you have ever created.

[@theantiqueactionfigure]

"Hunting and gathering with Beckett" would make a heck of a KZbin channel ❤!

[@PeakReboot]

I often wonder, what our trajectory (brain size) would have been like had we not set ourselves back so many times with onset of agriculture (grain) and the destruction of knowledge. It just now occurred to me that perhaps that destruction wasn't "religious" but purely greed in the guise of politics in the guise of religion. 😒 We seem to be in another cycle. Anyway, as an amateur, this is what I also want to know. Not just what a proper human diet is, but what is a proper human? What are we truly capable of? We are told that some of the things that could be beneficial to us are vestigial, like the vomero-nasal organ in our nose. It works, but it isn't connected to the olfactory system very strongly. We can create neural pathways and a stronger connection quite easily with minimal effort. This would let us detect and process more pheromones which in turn could alert us to danger, help someone scared, detect illness, etc. What else are we capable of that would interfere with someone else's greed that would make us more independent/sovereign individuals?

[@ianstuart5660]

Very intriguing thoughts!

[@user-bn5pq7bh5g]

Wow. A very professional amateur

[@tonyawilliams4053]

GREAT point!

[@PeakReboot]

​@@danejames7098 I was speaking of more recent times and about the destruction of knowledge tied to greed/politics/religion like the Library of Alexandria for example. Although, there is a reason for the saying 'Bread and Circuses' to keep the populace happy. Egypt made sure other places bought their wheat and conflict ensued from that. It was a commodity. Rome did a great job of destroying cultural knowledge, as did the first emperor of China and more recently with the schools the US and Canada would force Native American children to attend. Then you have the Aborigines in Australia. The English had their influence over Scotland and Ireland, to include the potato famine. Then during the industrial age, borax was added to milk to make it seem like fresh milk when it had actually gone bad which dissolved people's vertebrae. The people living in ghettos were buying sausage made from rancid meat. There is a very long history of a lack of empathy and tying food to greed starting long before 100 years ago.

[@nevillegoddard4966]

@​@PeakReboot Fascinating thoughts! More rabbit holes for me to dive into! I'm gonna be tripping over this white, fluffy tail soon!

[@Smartphonekanalen]

Here in Sweden, approx. 98% of ethnic Swedes are genetically adapted to dairy products. The few percent who cannot tolerate dairy products are either lactose intolerant or milk protein intolerant. However, many people experience lactose intolerance, even if you scientifically see the opposite. In our culture, we have long produced various farm products similar to kefir. Also a range of unique hard cheeses. For Vikings it was also a matter of course to eat pig and we still do. But the healthcare system is increasingly advocating vegetarianism. You can keep a food diary yourself and see what makes you feel energetic and takes care of your stomach best. I was raised on moose and fish, but now I have to eat something else. I would say that what is out in the forest is among the healthiest things to eat. It is rich in protein and even diabetics can eat it.

[@Pinkorchid72]

Moose? I wonder how their meat tastes.

[@Pinkorchid72]

I love Icelandic Skyr!

[@Smartphonekanalen]

@@Pinkorchid72 a taste of the wild with a distinct taste. Not everyone loves it. For me it's energizing.

[@meatdog]

I'm Norwegian and a carnivore. Since childhood, my b eag has always been eaten either fresh raw or barely cooked. I eat a lot of fish because we always had fish in the house. I'm not lactose intolerant, dairy has never been an issue. I still eat my ancestral Viking carnivore diet and damned proud of it. BTW, moosemeat is the best on the planet.

[@Pinkorchid72]

@@meatdog wow! You are eating the ultimate proper human diet. Very good!

[@elizabethannegrey6285]

12.55 From Uk in the days when milk was delivered, foil capped, glass bottles and the Blue Tits learned to pick a hole in the foil and access the milk. Additionally in winter we hung cooked bacon rind in a tree for the birds and they devoured it. Those were the days ❤️

[@PurpleDragon-nw7vn]

That sounds beautiful, may we bring those days back for it's cruelty to deprive our children of this simple magic.

[@Lamz..]

Same thing for corns and beans goes for modern grains production. Wheat had been fermenting for 3 days to make sourdough bread, now we add a ton of yeast and sugar and process it in a few hours. Very interesting talk, by the way!

[@matthewp5472]

Something I didn't hear mentioned - corn can be made safe by mixing with ash or lime, which is what Native Americans did to the corn to make it safe to eat. It unlocks the b vitamins.

[@CarnivoreDMD]

The GMO “rapid rise” commercial yeasts cause incomplete fermentation & hence gluten sensitivity to those with gut issues. 😮

[@jdilksjr]

@@matthewp5472 It was mentioned, you just missed hearing it.

[@davidclark9619]

Sourdough also uses bacteria as a raising agent, and it helps unlock other nutrition. It's also crazy that there is research confirming that the bacteria in your gut influences your overall health, mood, and mental health.

[@MelvilleSperryn]

@@matthewp5472 A South African tribe ferments the cornflour before making porridge.

[@dasak59]

My two favorite and most influential health experts. The advice you two have provided is life changing.

[@kalnwi2023]

Dr Eric Westman

[@lisaannbrackin]

This is super interesting and informative! I love the History channel and now when I watch The Food that Built America it makes me mad as hell ! Food turned into a commodity and the profits outweighed our Health! This is amazing and I’ll be sharing this.

[@sylviab4178]

For sure!!! Food has been turned. into a commodity !!! Bstrds that did this.!

[@millimetrar]

Thanks for the tip: The Food That Built America

[@honkymonkey9568]

As a former zoo employee, I can tell you that the first thing big cats devour is the udder of lactating prey animals and the testicles of the male prey animals. Just sayin'

[@wagnerlopes5360]

The organs are the soft and the most nutritionaly dense foods of a animal....

[@punchkitten874]

You mean the dangly bits? 🤔 You don't say!

[@ChryscottPeters]

Q: DR. Berry, I have an important question? Why are people with arthritis typically sensitive to vegetables in the night shade family? I've had Rheumatoid Arthritis for 21 years. I started keto 4 years ago, and now I'm carnivore. Plants give me chronic inflammation & pain in my joints, especially nightshades. I was on on 4 different prescriptions & now I'm in remission and on 0 medications. This was my why that made me cry. The PHD has changed my life. Thank you for this amazing interview. Peace & Love to you & your family.

[@TXplowgirl]

Nightshades have something in them called Solanine which is a glycoalkaloid poison which is inflammatory. Some humans evolved over the years to where it dosen't bother them and some humans it does. I've been studying this for years because I also have RA which is an autoimmune disease. Plus, I have Systemic Lupus, as well as several other autoimmune diseases to go along with it. I have to avoid all nightshades or else i'm in a lot of pain with swelling. I am not in remission yet but I hope to get there. But I have gone down from 12 prescriptions to 2. Hope this helped you some.

[@Nicollettesparkov]

Thanks for giving me hope. I’ve been in so much pain in 2023 and was just diagnosed with RA. I’ve been carnivore since Oct 6. Wanting to get my life back, so I’m in it for the long haul.

[@doyathink49]

I believe it's the oxalates... nightshades and many other plants are high in these. Not all plants, though. See Kelly J. Norton and Toxic Superfoods. Spinach, rhubarb, almonds are some of the highest in oxalates. These crystallize or bind with minerals in joints and organs when consumed in excess.

[@miklimecat9636]

See Sally Norton and Elliot Overton's channels for discussions on oxalates and arthritis. About a year into going Keto, I doubled my veggies. Lots of dark leafy greens (high oxalate), carrots, green beans, cabbage, etc. Arthritis came back. Went carnivore and the arthritis disappeared again. Now, my joints start to ache and stiffen whenever I eat/drink too much dark chocolate or cocoa. Chocolate is also moderately high in oxalates. There may be other things causing the arthritis, but I definitely think oxalates have something to do with it.

[@beejereeno2]

Kelly J Norton? Sally K. Norton, you mean? Not sure if that's who you are thinking of,@@doyathink49

[@auntdee9678]

Love Dr Schindler and his bakery cafe!!! We go there often even though we live 45 minutes away. The best sourdough bread ever!! and pizza! Most everything is sourdough based. We love talking with him. Super friendly.

[@charlenewilliams219]

Is the grain white to reduce the oxalates? Also, how many days does it take to make the sourdough bread? There is a bakery in Edmonton, Alberta where the owner brings the spelt flour from Europe. he takes about 4 days to make the bread. It is called Big Bread.

[@KotoriOnWheels]

​Ant find Big Bread on web

[@keylanoslokj1806]

​@@charlenewilliams219why are you Americans surprised when that's how most people been eating their breads?

[@charlenewilliams219]

@@keylanoslokj1806 Edmonton Alberta is in slightly northern Canada not American here

[@MaryWise-cn8mc]

Fruits and vegetables have been changed so much over the last 150 years through crossbreeding and genetic modification, nutrients considerably lower. This was an eye opening documentary. Worth the watch! “Why fruits have lost their nutrients” Endevr documentary.

[@anthonywilliams9485]

I've been T2D for 13 years now...and at 55...I found your channel. Last week, my partner and I have gone Ketovore for the first time. Last 2 months my BSC has risen to 12-14 and I've been prescribed added meds. Since we have deleted carbs and sugars totally this last week...my BSC is now a steady 6 with even a hypo last night...wasn't fun. I've made the decision to halt the meds for a few days...and...believe it or not...BSC has not risen above 6.5. Thanks Ken...I'm moving forward again...and I'm not overweight nor obese to add insult to my person lol...onward and upward.

[@pohkeee]

Just ordered his book…anthropology was my priority fascination as a child! I’m geeking out on this topic!

[@TheDowntownHermit-xj6rq]

My dog and I are carnivore. The cats are not so sure.I keep trying to convince them that picky eating is not a good survival strategy...

[@angies5082]

😂

[@DS-oi4wl]

I give our cat roast beef from the deli...it is pretty rare. He poops a lot less now too.

[@MelvilleSperryn]

Cats have a problem digesting anything but meat because of their short intestines.

[@hollystout6767]

Definitely need multiple episodes!!! Loved this!!❤

[@DarthCarnivore]

Definitely need a Part 2! Such an engaging discussion.

[@ntbanjo]

Please have a part two, this was excellent

[@noah4987]

Please give us a part 2! This was an incredible conversation to listen to. Thank you for doing what you do!

[@SueSchalk]

Absolutely need a part 2! Great interview and information. ❤

[@ramonbril]

Stones are not the first tools, it's just that they are the only ones that don't rot... Sticks before stones.

[@eddysgaming9868]

Look forward to part two. Dr. Shindler has been one of your most interesting guests and I've always had a fascination with anthropology.

[@susiecardwell5233]

Please do a part 2, very important information!! Thanks to both of you

[@GrubbGardenBonnie]

This was a fantastic interview! Thank you so much Dr. Berry for all you bring to us!

[@danimullen3457]

Great interview, yes on a part 2 for sure!!

[@KE64238]

Great interview! Part 2 please!

[@rhondae8222]

Thanks for sharing this information, Dr Berry and Bill.

[@okanagansummers2866]

Fun, educational, engaging - great back and forth discussion - thanks Bill and Ken.

[@Lukeandrewscarnivore]

One of the most informative, educational and powerful videos I’ve seen in this space. Genuinely woke me up. Thank you both.

[@clinthopkins6408]

Thank you! I enjoyed that conversation. I would love to hear a Part 2+. I learned things that I didn’t know about how we used to process things. We have taken too many short cuts, and there has been knowledge lost and information that is no longer common place.

[@bigestfan7]

Definitely want a part two and even part three four five and six.😜 Thank you so much, very thought-provoking.

[@annenelson6522]

I absolutely LOVE listening to you two together! You complement each other well with your different expertise.

[@TD-nf1qo]

Fantastic interview, thank you both!! Part 2 please! Thank you and Merry Christmas.

[@tlewis5901]

Dr. Berry I think there needs to be a part 2 with Dr. Schinler and a 3 and 4 this stuff is the future of Human Survival !

[@otaviomendes4428]

Amazing conversation! Please make a part 2. 🙏🏽

[@ChristCenteredKeto-JulieLenart]

This is SO interesting! Thank you both!

[@Philipk65]

That was one of the most interesting and informative interviews I have seen. Most definitely do a part 2. Thank you for doing this interview with Dr Schindler, Dr Berry.

[@Triton186]

Need a part 2 & possibly 3. Excellent discussion.

[@JB_Stone]

Loved this podcast! Part 2 where you at?!

[@gerberpierlap5316]

Part 2 would be incredibly interesting ❤

[@melissajanaemiddleton6811]

PHENOMENAL interview.... thank you both so much!! Yes, more, please!!!

[@juneewashko4196]

Yes, definitely a part 2!!! Bless you both for sharing this information ❤

[@sherieragan765]

Yes, part 2 please!

[@KRose-jz7fj]

Great interview and information!

[@CinSpain]

Super interesting. I follow Bill Schindler on insta with big interest. Every interview I've seen with him, I've learned something new, and he gives out gems of facts to think about...

[@jamkrk]

Excellent discussion. Thank you!

[@marshaward-ql9ou]

Excellent presentation. Yes to part 2

[@seeking.harmony]

A wealth of knowledge. Please continue with part two plus. ❤️

[@sheilam4964]

Plz do another colab guys. Thx for filming this and sharing it with us. 👍👍👍👍👍

[@Winston.Smith101]

York, GB. Thank you; great conversation ....more please! 😊❤🥩🧈🥓🥚🇺🇲😉

[@sanautin]

So very interesting! I could easily listen to another few hours.

[@loria.4397]

Excellent information! This video held the attention of my ADHD brain the entire time. A part 2 is absolutely needed! Thank you both.

[@Carnivorepapa]

Definitely a part 2 lets get this ball rolling in the right direction

[@billboyd5310]

You guys could have gone on for another hour. There were places where tangents happened and the stuff never got back to. Especially towards the end. I'll absolutely get his audible. I just finished dr Olovadias stay off my operating table. Sooo much good information out here now. Thanks guys.

[@deboraheubanksrafferty]

This was excellent!! I look forward to Bill Schindler and his wife visiting your farm and all you've planned for then! Please don't make us wait too long for that!! As always, love your channel and who you are. Oh, and YES to a part 2!!

[@edwardhardy3469]

You guys must definitely have a part two, three to this subject! Thanks for this very vital info!.

[@Maria-oq6el]

A part 2 would be great, thank you!

[@eugeniolopez8539]

Part #2, please!!!

[@annakauffman2992]

Great interview! Great information! Thank you! Yes, part 2!

[@eattolive0071]

Appreciate the discussion, thank you.

[@debriley9366]

Fascination discussion! And yes, I’d like to hear more. Thank you gentlemen, You are very much appreciated!

[@janetmcburney4582]

Once they started including manufactured seed oils all bets were off on frankenfood.

[@lmwlmw4468]

Great video. Absolutely, Part 2...!!!

[@urbanfrog8466]

Greetings from New Zealand. Fabulous video,really enjoyed it! Thank you.

[@valeriebrown875]

Part 2 would be valuable. Ty

[@rosalyndahasch7631]

Thanks for the great content from Angola Indiana.😊❤

[@permanentmakeupbylindaAG]

Would love to hear a part two! Thank you both!

[@jjcooper6658]

Awesome conversation!!! Part 2,3 and 4. Hello from east TN by the way.

[@jcstalk]

Excellent and interesting interview!

[@bryantdunn7984]

Dr. Berry done saved my Life!!! I don't need convincing!!!

[@monicacollins8289]

Excellent discussion. The time just flew!

[@murrayobrien9192]

What an excellent discussion!

[@kaygibson1842]

My father in law told us many years ago how a few of the new zealand moari woman would come up to the primary school and breast feed their child.. He thought it was great. Happy, Healthy baby and happy healthy school age child.. Those woman knew how to keep them healthy.. Beautiful teeth they had.. He was the headmaster and was shocked the first time but was very proud of these mums using what they had to keep their families fed.. Plenty of fish and shell fish, puha and watercress about so the mums were pretty healthy.. Twas so interesting to a young mum. Breastfeed ours for 2 yrs.. Happy healthy bubs. Great start to life.. Interesting talk.. Also eat the PHD and don't quite agree with all he said but think he's on the right track.. Hi from NZ.

[@ticker6027]

We need part 2 please!!

[@Diamondamber02]

Yes to part 2!

[@jayjohnson3732]

Part 2 for sure!

[@angelaedwards4664]

Absolutely brilliant!!! I would agree that a part two is needed ❤

[@mikebrinster4480]

Wow, this is so good. Thank you and I look forward to part 2.

[@mikebrinster4480]

I also look forward to buying and reading "Eat Like a Human".

[@abbyu209]

Great conversation, thank you both!

[@richardott4232]

Definitely a part 2.

[@JamieE76]

Awesome discussion!! :)

[@thinkforyourself7262]

Best conversation for a long time. Thank you both

[@LoisPallisterCIY]

Absolutely there needs to be a part 2! Just ordered the book.

[@deborahjones6066]

YES, PART 2 PLEASE...😊

[@Inspectioneye]

Definitely needs a part 2

[@user-io4py6ti7n]

Awesome content. Yes please for part #2 (#3, #4 .....)

[@cyberFrigg]

brilliant talk! we 100% need a Part 2 !!!👍👍

[@Sheenasalesthriftytreasures]

Great interview thanks for sharing

[@user-du7zi3oy3r]

Hi Dr. Berry and Keisha, I’ve been a silent but extremely watchful subscriber yet I just clicked your channel and see that I was no longer subscribed…? I pay for KZbin For no commercials and am confused as to why I was unsubscribed…it irritates me that KZbin has a huge glitch that can mess with my favorites!

[@mommalisa52560]

This is the exact reason I quit paying for a premium You Tube account. Paid for it for years and enthusiastically recommended it for others. But it isn't a glitch. Other than stopping You Tube altogether, I know no other way to protest.

[@karenshivnen15]

Great video and yes part 2.

[@rasier101]

Great talk. Looking forward to part 2.

[@Yteresa7]

Yes please do part 2!

[@naseemahallyson5003]

Hi Dr Berry.. just listening to the story of your great grandmother made me cry 😢 .. I am so grateful to The Almighty for your great grandfather to have survived 🙏 because today we are benefitting from you ❤ Thank you for all the work you do for humanity. Thank you. Prayers from Johannesburg South Africa 🇿🇦 🙏 Pls Dr Berry .. make this into a series.. not just a part 2 .. pls 🙏 🙏 🙏

[@honkymonkey9568]

It made me tear up when he teared up.

[@lindamills4932]

Great conversation.