KERALA AYURVEDA Experience | Ayurveda Treatments, Massage Therapy & Food in KRISHNENDU AYURVEDA 🍀

Sharing my Kerala Ayurveda experience in this vlog. I stayed for 2 nights in Krishnendu Ayurveda Hospital, which is a traditional ayurveda centre since 1908 ,run by 4th generation family of ayurveda physicians, in Alleppey in Kerala and experienced the Ayurveda Treatments, Massage Therapies and the simple food. For me this was a hosted experience that i decided to film and share with you, so you can get an idea of what are the therapies you can expect at an ayurvedic resort / hospital. Contact them for consultations and information bit.ly/krishnenducontact
Approx. charges:
All inclusive* 7 Day Ayurvedic Panchakarma and Rejuvenation Packages starts from Re.19000/-
For more tariff details check their website bit.ly/krishnenduayur
00:00 - Kerala Ayurveda Experience
00:39 - Krishnendu Ayurveda Hospital Overview
03:38 - Abhayanga
04:30 - Kizhi / Potli Treatment
05:32 - Takradhara / Shirodhara with Buttermilk
07:19 - Kerala Thali Home style
10:09 - Ayurveda Medicine Manufacturing
11:21 - Ayurvedic Facial
12:31 - Ayurvedic Hair Treatment
14:57 - Nasya Therapy
17:54 - Ultrasound Treatment
19:20 - Udvartana
20:02 - Ksheeradhara
20:24 - Ayurvedic Steam Box
22:24 - Januvasti
23:23 - Netra Tarpan
The purpose of this video is to get you acquainted with Ayurveda Therapies and to give you an idea of what can be expected during an ayurvedic treatment in Kerala.
#kerala #ayurveda #keralatourism
More from my past Kerala travels - • SugarSpiceNice Kerala
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[@abhinav4278]

Different place different experience. Kerala is a lovely place. Amazing foods. Very good ayurvedic therapy. Wonderful shweta❤❤

[@piaholmberg8492]

What a beautiful place! I'm planning to go to India for Ayurvedic treatments and this looks like the perfect place.

[@makeuperfect879]

Kottakkal aryavaidyasala is best one for ayurveda treatment now prathibha pateel is in their for their treatment

[@sandhya1716]

I just feel like coming over there and indulge in those therapies. What an healthy environment and how healthy food.

[@poonammulay1]

Thanks for making this vlog.. its very informative and something everyone would like to experience. Perfect time as I am planning my trip there

[@malar8738]

Excellent vlog, awesome therapy....please keep share more of these types of vlogs. Sending you lots of love and hugs from South Africa ❤️ 🇿🇦

[@SugarSpiceNiceIndia]

definitely

[@meenakshibiswas6596]

Awesome treatment absolutely wonderful vlog felt I was experiencing all that therapy. Wad so relaxing. Thanx for sharing your experience 👌

[@chandanisamaraweera7827]

I am from sri lanka. My father and grand father and husband are Ayurvedic doctors. Husband is the senior lecturer in Famous Ayurveda University in Sri Lanka. I am helping all the time to develop Ayurveda treatments. I use only Ayurvedic Medicine

[@farzanauvais1108]

Can I have ur number pls coz I'm from srilanka too

[@maheshvora8646]

Send me your contact

[@damodarasujatha1577]

Hi Sir

[@AERYS.]

You know that ayurveda is pseudo-scientific, right? Like it's methods have no evidence or mechanism of actually working.

[@abdullaalshareeef200]

Send me your contact plz

[@happyhealthyhadlee]

Oh my gosh I'm drooling, I want that food and the yummy experience that is this Ayurveda Treatment! I'm so inspired, looking into how I can make it happen! Thank you for sharing!!

[@shruthiananth3715]

Omg felt so relaxing. I want to get myself treated in sucha beautiful and relaxing environment 🤗

[@jairaj3952]

kerelites kill hindus and mix beef in their food so avoid kerela

[@elisays258]

Oh my goodness this place looks like heaven. Gorgeous. Would not miss it if I ever found myself in Southern India.

[@gerby1935]

Loved it - thanks for sharing your experience. I will try them when got to India.

[@aaminafathimaa]

lucky to get this in recommendation. Best needed video at the point when planning for a relaxing treatment.

[@shubham943]

Did u have it?

[@deepikashinde1752]

Amazing treatments,therapies and food! just wow!! ❤️❤️❤️

[@nishapraveendas7826]

You are not the same person who started the video glowing ✨️ 💖

[@mariesantosPMD]

I absolutely loved this video! Im very happy to subscribe and will definitely add this ayurvedic resort to my bucket list!!

[@arunaniermann2003]

Immediately put on our list for the next years 😘. I like that it seems to be a traditional centre not for rich or foreign people

[@skg5346]

Wow..So nice video..half of the stress got relieved seeing this..👏

[@flourishyoga]

Looks like an amazing experience!

[@sumojnatarajan7813]

Amazing experience congratulations 🙏🙏🙏🙏🙏🙏🙏

[@Ruma0050]

Wonderful video Shweta…. You literally passed on the realaxing feeling virtually……..beautiful

[@SugarSpiceNiceIndia]

:)

[@vishalkadakia]

What an amazing Vlog. Love the beauty. The view from the room is a killer. Loved every bit of it. Truly amazing

[@SugarSpiceNiceIndia]

thanks. :)

[@MrAnujmadaan]

What an amazing vlog! Had been to Kerala but this is totally different. Do keep on sharing our cultural gems from around the country.

[@MrsSlocombesPuddyCat]

I studied Ayurveda for a year, so interesting to watch this. Glad people still follow the old ways.

[@MrsSlocombesPuddyCat]

Really could not give a Flying F

[@sejalkothari9635]

What a relaxing video came to know so many different things

[@wildloveliving]

I was felt transported watching this video…thank sista🙏🏽!!! I’m studying Ayurveda in the states, with a deep desire to be back in India for those treatments. Please make more Ayurveda content. This was wonderful🤩… Namasté

[@swapnaseal7009]

It's really very soothing , I will definitely try and take my family there. Thank you so much for the video and I am so much grateful that it popped up naturally and I didn't search for it.

[@SugarSpiceNiceIndia]

Most welcome 😊

[@nasrineable]

Yes it’s magical. You are glowing at the end. Thks for sharing.

[@Andrew-sq5wv]

Great and very interesting video! Thank You very much!

[@nivearao6069]

Hi swetha...love 💕 from Hyderabad... good information about rejuvenation and detoxification

[@RiteshK96]

Kerala The name is enough!!! ❤️👌🏻

[@barbarabeharrywatley9478]

Excellent video Love it. God bless. Thank you for sharing 🙏♥️

[@ulkapatil1337]

"The Indian Ayurveda " Great great threphy. खूपच सुंदर.! अप्रतिम !

[@deepakmahadik3942]

🙏🌷

[@reshmap7082]

So happy to know that you are here in Kerala... lots of love from a Malayali subscriber

[@jacobcheriyan]

Between your first day and the last, you started glowing markedly and by the time you said goodbye, your skin was looking incredibly thin, richly fresh and optimally glossy. Thats how one would look when one is in pink of health. You are so gifted in your articulation and felt as though I went through the experience myself. Excellent video. God bless!

[@diptibanerjee6417]

But you are obese now. Take care of yourself

[@swap1437]

Beautiful presentation of the Ayurvedic resort in Kerala.. I feel I am ready for some of these treatments ..👍🙌

[@harshvyasvlogs6428]

Amazing video beautifully captured and quite informative💯.

[@MrScientific007]

Kerala is defenitely a God gifted land.

[@abbyiyer2011]

Now the Muslims are ruining it.

[@vasanthalakshmi8816]

Didnt feel like skipping the video...not even for 1 sec...so relaxing to watch...❤

[@Anonymous-_-.-]

Your video was so informative that i was unable to stop it

[@LincysCastle]

This vlog is my dream come true moment 🥰🥳🥳🥳 best 2023 video of the year I had seen so far 🥰

[@parita3633]

It's even therapeutic to watch😊🖤, also your voice is so soothing. Lots of love to your way from ahmedabad!

[@SugarSpiceNiceIndia]

Thank you 😊 when I'm relaxed I can give out those vibes more easily I think ☺️☺️

[@parita3633]

@@SugarSpiceNiceIndia true!

[@timothyrandall7730]

Looks like Heaven on Earth 🙏🌈💜

[@madhavimehta2282]

Great herbal massage n food 👍👍 Nice information vlog

[@gayathri8234]

Great Video..such a relaxing and calming environment..thank you very much for sharing your experience 🙂👍

[@SugarSpiceNiceIndia]

thanks for watching

[@ican615]

That last eye treatment just touched my heart deeper 💓💓 i really like it 🥰🥰

[@MySnowball14]

i'm a massage therapist and i'm looking to take my skills to the next level. i've always admired hinduism and holistic medicines, so this was really eye opening!! definitely my next step in my career, thank you for this video! much love ❤️

[@amarjeetsingh-qq3zw]

Send your location and address ..

[@nageshsonawane3307]

Welcome 🙏 good luck to ur career

[@blooma.official]

I got ayuvedic massage in srilanka back in 2019. But this is incredibly different. I would love to stay there.

[@user-li2kt6lp2r]

प्राचीन आयुर्वेद को बढ़ावा देने के लिए बहुत बहुत धन्यवाद 🙏🚩

[@emceeakshayiyer3426]

Gods own country 🔥❤️

[@nazimuzzal5321]

God is living in a country 😂

[@user-yu6nl9nq4x]

@@nazimuzzal5321 like Allah is living in Saudi Arabia 😂😆🤣

[@success163]

@@nazimuzzal5321 Ola Hu Uber

[@Indirahsjwej]

Kerala❤

[@santoshitekam9752]

​@@user-yu6nl9nq4xsavage 😅

[@shkhan4012]

Wow I want to go there atleast once in my life

[@astilavista5228]

Yes 😍 me too

[@MonkeymagicsMum]

OMG this looks divine! I need to go.

[@aprajitarao8418]

Well described, thank you

[@brindalakshmivenkateswaran915]

Very nice to see the natural ayurvedic treatment u r getting in Kerala god's own country

[@abhijeetborude3266]

Amazing...very nice useful and amazing... overall you've rejuvenated from this...😄🙌👌 now looking more pretty gorgeous...😂💗✨🧿

[@varunasingh3607]

Wow..relaxing video..I do wish we can have that sort of massages in the caribbean!!

[@Kkhoney12]

Wow very nice vlog good informative and very relaxing to see all ur therapies .

[@chandannasta]

Hi, just loved this video of yours. It was mindblowing fab video I must say. The best part I loved is the massage they did, the way they did, the points they used on your body to do massage juz loved that, the ingredients that you showed, the equipment's they used which I really loved, every bit minute detail regarding massage was way too good. Then I also loved that part where you showed how its made was really awesome. Everything regarding massage, every bit of it educated me much more coz I am also a masseur myself. So thanks to you for showing so much of indepth details about ingredients they used for the massage. I have ordered some of them. When I studied those things they are way too good. I wish if there was a branch of them in Mumbai. Loved the back of the knee massage, eye box steam and how they did marvelous. I think this is the 1st video of your life time that you have showed so many various massage styles otherwise not in any videos of yours till date you have showed any massage with so much details. Thank you, thank you, thank you from the bottom of my heart so much for educating ppl like me who are masseurs and it really helps us a lot to understand some things on how to take care of our customer's body and to handle them gently and what to apply exactly. I have also promoted your this video on my Jewellery business page of FB which has plenty of female followers, I think they would love it. You have nailed everything in it. Love you for that. God bless and please do make more and more such amazing videos. Even if they are 3-5 hrs long wont mind at all. Just show every minute detail of it. Sorry I forgot to mention the last and the best part was that mindblowing chair outside and the juice that you got apple, carrot and beet. Lovely made my day.

[@narendrendren1257]

00l

[@manushyan183]

7:46 Hi, That herb comes in different flavours. Its basically a tree's shavings( wooden shavings). It's name is 'Karingali'.It comes sometimes as small wooden pieces, sometimes as powder in packets. It is basically in brown, pink or purple color.

[@ashwinigirme8459]

You are so blessed. Thanks for sharing this.

[@SugarSpiceNiceIndia]

You are so kind

[@mktshah]

Beautiful place! Lovely experience 🤩 it must be! Ur skin glowing and u look super fresh ✌️

[@SugarSpiceNiceIndia]

It was!

[@nisha071545]

I went to Vaidyaratnam back in 2010 for my older sister's treatment, this one takes it to the next level, I'm simply blown away. I hope it's for real.

[@johalkuldip5494]

is avaidyaratnam cheaper??

[@arianna3661]

Yes it is for real. My husband and my cousin went there.

[@silviyaisaac]

Nice info , I have questions do they add any more treatment s and add charge in bill,if yes then what are the charges

[@popcorn19761]

Thank you so much for this video.

[@astrology_course]

Excellent video and very informative as well.

[@rtunnithan8422]

Very good briefing. Need to mention package rates which is an important part without which it is incomplete, I think. Thanks.

[@addictrogue516]

Agreed

[@shamimgrey41]

Agree

[@AmaliAravindaraja]

True

[@yernikkkumar]

She mentioned that at last of the vedio to check their website. As package differs depending on the treatment.

[@dileep2448]

Yes it’s very helpful and location you visited

[@rajalakshmikrishnan2397]

Dear @sugarspice.. In your experience, would you prefer krishnendu ayurveda in kerala or Indus Valley in Mysore.. I am confused choosing one from these two centers. Loved watching your experiences with both the centers

[@arunkunjappan]

Beautiful Nature.. Great Presentation.

[@aishwaryasingh1886]

Wow ! Its really amazing trip. I just love this and feel I was there. Too Good, thanks for sharing this experience with all. I must visit there and enjoy all the therapies.

[@diyanarahman8823]

After getting treatment you looks so beautiful, fresh n bright 😍

[@sristidwivede2082]

Your skin and hair just wow after the Therapy and all .. and u r really beautiful mam.

[@SugarSpiceNiceIndia]

Thank you so much 😍

[@sristidwivede2082]

@@SugarSpiceNiceIndia lots of love

[@onkarsingh5436]

Excellent.. Please keep sharing these kind of places..

[@pinktan100]

Thanks for this amazing soo informative video. My next dreamy holiday destination 🙏U were glowing day by day…

[@ILOVENJ00]

You are glowing after the treatments! 😍

[@mangala492]

Hi,useful vlog .plz could you mention the cost of treatment

[@divineencounters8020]

EXCELLENT ✔ ✔ ✔ SUPERB👌👌👌 WELL PRESENTED & GUIDED 🙏🙏🙏 A GREAT WAY TO WELL BEING NATURE'S WAY 👍👍👍

[@raxapatel3762]

I would love to see more of this

[@nevillemeherji5728]

Kerala is best for ayurveda and after viewing the vlog it's real authentic herbal food best of nature in rainy season a good head massage and much more ...you yourself have outbeaten yur other vlogs ...a masterpiece . My one comment is on live also . 👍👍

[@SugarSpiceNiceIndia]

Thanks so much 🙂

[@subic5978]

👍🏻

[@sudeeparekar9849]

This video couldn't have come at a better time for me. I'm planning my Kerala tour itinerary for November and this seems to be the perfect go to place. Just watching you undergo all those sessions seemed so therapeutic. The property seemed lush and relaxing. Agree that it was so spacious. The food seemed simple yet satiating. Looking forward!

[@SugarSpiceNiceIndia]

Yes..an ayurveda experience is a must in kerala

[@Vijay-mh2cd]

@@SugarSpiceNiceIndia What is the total cost of all the treatment you have taken + food + stay ( overall cost of 2 days)

[@Vijay-mh2cd]

@@SugarSpiceNiceIndia There site is not properly working. So if you could please help out with the package you have taken.

[@naveenardd]

Total price of treatment

[@priyas8473]

@@SugarSpiceNiceIndia please tell me the total cost. Its so useful for everyone

[@MoonaDdutta]

Wow just amazing 👌🏻👌🏻❤️

[@exclusivelyforyou]

Loved every bit of this video !!!

[@SugarSpiceNiceIndia]

thank you

[@tortuerama]

Very nice documentary but nothing on how much approximate price range of staying there for therapy and wellness. That didn't help anyone who might have been interested to book. It didn't even help the wellness centre it just showed some quick glimpses of what she did only. The massage girls look overworked they are beautifying other women but their own nails are in a bad shape I noticed. But it can improve if workers are valued and treated well and asked to show up well groomed they need days off to recharge too.

[@Anu55203]

It will cost you a fortune 😂. You will go bankrupt and suffer depression and you will again need therapy 😅.

[@ne5464]

Such an important observation. The massage girls looking overworked and not thoroughly cared for, like they care for others is something that would be a cause for concern. Every human is equal and deserves nourishment, love, respect and health. If they have no time for themselves for self care, this isn’t going to be a very healing and pure energy exchange. I do not want to deplete someone further for my own personal gain. We are all here to help and heal each other and the staff should be as well looked after as the patients. However from this video alone I don’t think you can conclude that because the girls don’t have well groomed nails, that they are overworked and lacking in time for self care. But it’s a valid point

[@Gotteable]

I had been to Kerala recently.. done Kerala potali massage .. Ayurvedic steam bath . But I wanted a dedicated Ayurvedic centre with food and stay . Next time I will plan this or some other centre to detox internally & external. Excellent content .. nicely covered and explained . Keep it up .. they should avoid giving oil fried papads .. not good for health will increase our cholesterol level Some of the best Ayurvedic treatments are … 1. Shirodhara 2. Panch Karma . 3. Kativashti 4. Purification & detoxification massages .

[@priyankjoshi2184]

Place name

[@Gotteable]

@@priyankjoshi2184 , At Club Mahindra Ashtamudi Kerala .. they have dedicated Ayurvedic massage centre in house . I stay in Uttarakhand.. went for new celebrations

[@snehalata9]

Most sought after content especially by women. Very well articulated . U have the gift of the gab. Excellent video work too. But U need to tell us , how many days U stayed and how much have U spent for these displayed treatments. Plz do that for our information. Thank U for this good content video.

[@reikimadam6429]

Useful vlog. Thanks for sharing healthful information. 🌷🍀☘

[@SugarSpiceNiceIndia]

Thanks for visiting

[@AmisCooking]

This was very interesting therapy you got👍👌😊🥰

[@donaelsageorge676]

The pink colour of drinking water is because its boiled with "padhimugham" which is a medicinal tree's bark. I dont know its benefits but its common in kerala to drink water boiled with "padhimugham".(its also called karingali and daahashamini)

[@anooprknair1987]

I've it's tree in my home, at least 25 years old. 😊

[@priyadharshinilifestyle5322]

And it will be available in every houses in Kerala

[@anooprknair1987]

I followed Panchakarma chikilsa from Kottakkal Arya vaidyashala soon after my accident.. It was a 21 days' treatment. It rejuvenated me and helped me to get rid of my back pain. Ayurveda is really a bliss. 😊 💗 ❤️ from Kerala.

[@rajalakshmiramshankar2359]

How much it costed?

[@anooprknair1987]

@@rajalakshmiramshankar2359 around 10000 rupees that time. It was in 2007.

[@preetichawla2047]

Cost of Ur treatment

[@rajalakshmiramshankar2359]

@@anooprknair1987 thanks.

[@abbyiyer2011]

Kottakkal is the best.

[@sandeepkpdxb]

Its amazing. Loved it. It was glowing after netradarpan. It was sheer joy to watch. 🙏🤙

[@SugarSpiceNiceIndia]

☺️☺️

[@Mittholi]

Very nice, please show us more of these ayurveda treatment plants

[@sinthiyaz920]

For how many days you stayed there and what is the cost of the entire treatment you took?

[@abbyiyer2011]

See the description box 19000 rupees

[@matrixmayaearthandwe6478]

It's quite expensive but I am sure there are less fancy ayurvedic centers.

[@kumaresannallakali1321]

Where is lo in Kerala

[@sharonkour9721]

Hi Shweta since I been watching your treatment on kerala, I searched so hard to find someone in my city of uk, and after so long I finally found someone I had the same head massage, massage potli and box steam I really enjoyed it omg I'm feeling so sleepy and I feel this is the treatment for me. I only wanted to come to kerala but due to circumstances I can't yet. But I had these treatment same as you except the ghee for the eyes, and your right you don't get burnt or too hot it was perfect, I'm having the shoradara hopefully in couple of days, I was told that you need to have these treatments for 7 days each day, it is hard for me to do that but I'm gona try after tomorrow. Because I felt so good in one treatment.

[@SugarSpiceNiceIndia]

ideal is 7 days..but you can try lesser number of days too..

[@hariharan9397]

Any problems to start AYURVEDA hospital in UK If no We can think about that

[@selvisubbiah337]

Hi Could you please let me know the place where you managed to get these in UK I am in and trying to find one here Thanks

[@sureshsudhakaran1298]

It's so nice, that a nonmallu is giving the full details of the vedio

[@Star-jg4bn]

I’m so proud to see this my lost heritage

[@askmj168]

Can you please share the package you have taken?

[@shibanikolhatkar956]

Hi shweta, me and my 12 yr old son love ur vlogs.. You are his fav💖 i loved this vlog a lot.. The way u share details is superb.. Tc.. Stay blessed

[@SugarSpiceNiceIndia]

Thank you 😊

[@saima4458]

@@SugarSpiceNiceIndia what was the expenses?

[@niveditapatil9316]

This is very nice, Please make more vedio like this

[@manjuanth8275]

Wow... Really enjoyed the video

[@pritibhatt8645]

Very nice,relaxing and detailed video can you please let us know the price for the 2 days stay? How much did u pay ?

[@SugarSpiceNiceIndia]

as mentioned in the video, check the description box for their website details

[@manohar396]

The website doesn’t mention a 2 days package 😕

[@Tombasingh-nj1tq]

25:49 25:49 ​@@SugarSpiceNiceIndia

[@sanobarkhanum1249]

Hello mam ,could you please tell me what was the cost ,for the arvedic treatment and stay for the days you were there so we can approximately get an idea before going there and for your viewers hope you would like to share because planning to go there for an arvedic treatment, thank you mam for sharing such a good video mam

[@swatinair9014]

It is mentioned in the description box.

[@kusumakumari982]

with stay food and treatment 19000/ aa

[@LiveintheMoment24]

Starts from 19k.. Room tariff starts 4k perday, she stayed for 7 days so I dont think it will be only 19k.. 🤷‍♀️

[@rajvik2430]

Actually tariff varies in their website... It's costing around 30 thousand minimum.... Just go check their website

[@balupanackal]

Such a beautiful narration , that too I felt it’s a sincere feedback about the resort. Definitely I wish to visit this place 😍

[@SugarSpiceNiceIndia]

thank you

[@deeveesub6634]

Lovely presentation by u ! Kudos !

[@SugarSpiceNiceIndia]

Thanks a lot 😊