Trapeze Beginners Week 1

Trapeze Beginners Course
Week 1
Cambridge Community Circus
Teacher: Kat
Materials covered in this session:
- how to hold the trapeze
- pike
- double hocks
- climbing the ropes
- sitting
- mermaid
- standing on bar
- lean out
- coming down from the trapeze
(some names may be different depending on where you are)
Music credit: Stories - Nekzlo
soundcloud.com/freemusicforvl...
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Disclaimer: This video was made to help my students remember the moves covered in their lesson. Please train under supervision if you are new to aerial or trying a new move.

[@NiNa-rb3qw]

I wish i found this playlist when i started, but there is still a lot to learn from your controlled techique. Thanks for putting this together

[@kes918]

Awww thanks so much! We are all constantly learning. Hope you're enjoying doing aerial!