KETO MATCHA MILLE CREPE CAKE NO OVEN | 生酮抹茶千層蛋糕 |不需烤箱 無糖 低碳水 無麩質 | GLUTEN FREE SUGAR FREE LOW CARB

KETO MATCHA MILLE CREPE CAKE NO OVEN | 生酮抹茶千層蛋糕
This recipe makes 16-18 8 inch crepes, assemble to a 6 inch mille crepe cake.
Matcha crepe:
Dry Ingredients:
7g Psyllium husk (self grind into powder)
100g Blanched almond flour
75g Erythritol powder
16g (2tbsp) Matcha powder
Wet ingredients:
400g Heavy cream
7 Large eggs
1 tsp Vanilla extract
Vanilla cream fillings:
500g Heavy cream
80g Erythritol powder
1 tsp Vanilla extract (optional)
TIPS:
- When cook the crepe, make sure the pan is not too hot when you pour the batter in. It makes easier to roll the batter into thin round layer before it's cooked. If the pan gets too hot, remove it from the heat and wipe with wet cloth between pouring into batter each time.
- Wait until the crepe edge is dry and started to curl up slightly before trying to flip it. Use your fingertip to help lift the edge. Practice does make it quicker and easier eventually without breaking the crepe. You can wear a kitchen glove if it's too hot, be careful not to touch the hot pan directly with the gloves on.
- You can also add 1tsp matcha powder in the whipped cream filling for richer matcha flavour.
此配方可製作 16-18 個 8 英寸的可麗餅，剛好組裝成一個 6 英寸的千層蛋糕。
抹茶可麗餅：
乾料：
7g 洋車前子殼（自磨成粉）
100g 去皮細杏仁粉
75克赤蘚糖醇粉
16克（2湯匙）抹茶粉
濕料：
400克重奶油
7個大號雞蛋
1茶匙香草精
鮮奶油餡：
500克重奶油
80克赤蘚糖醇粉
1茶匙香草精（可不加）
小貼士：
- 煎可麗餅倒入麵糊時，鍋不要太熱。每次煎完一張餅把鍋離火再倒麵糊。也可以用濕布擦一下鍋底來降溫。這樣比較容易把麵糊轉動成圓形薄餅。
- 翻面的時候不要著急等邊緣熟透微微捲起後再用刮刀翹起一點同時手指幫忙提起翻面。多練幾次就會比較熟練了。如果怕燙到也可以戴廚房手套操作但是注意不要戴著手套直接觸碰到熱鍋底。
- 喜歡濃一點抹茶味的話可以在打發鮮奶油中加入1茶匙抹茶粉。
～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～
Eating healthy and live in a healthy lifestyle doesn't mean you have to comprise the taste and joy of eating delicious food. Subscribe to my channel to discover home recipes on Keto, Paleo, Vegetarian, Low carb, no sugar cooking, baking and more.
健康的飲食和生活習慣不一定意味著要犧牲品嚐各種美味的權利。訂閱我的頻道教妳各種簡單易操作的家庭菜譜和烘培食譜。無論你是生酮，素食，低卡無糖還是無麩質總有一款你喜歡的美味等著你來發現！
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#KETO MATCHA MILLE CREPE CAKE NO OVEN #生酮抹茶千層蛋糕 #LemonTaste #KetoRecipes #KetoBaking #Paleo #LowCarb #Nosugar #Flourless #GlutenFree #HealthyEating #Healthylife

[@edelyndungca2382]

That looks tasty! Thanks for the recipe. I'll make a cake for my daughter's birthday and ahe likes matcha. I'm gonna make this

[@avang8821]

Thank you for this recipe! I actually waited for the batter to sit for 30 minutes instead of 15 minutes because my batter was runny. The consistency was better after waiting a total of 30 minutes. I love how the crepe tastes! I used super fine blanched almond flour.

[@lillianhuang5738]

今天試做了，材料簡單而且很好吃😋只用材料的一半做了比較小的蛋糕（麵皮做了12層）大概有6寸大，另外覺得麵糊比較稠，有加杏仁奶讓麵糊稀一點

[@user-hr8og6qo5j]

你好，感謝你的分享，有試做了還蠻好吃的，看你在螢幕上一氣呵成做得很輕鬆，你應該嘗試很多次，做千層蛋糕真的很不容易尤其是生酮的餅皮很難做，我發現我的麵糊太稠是否可以加一些鮮奶呢？

[@LemonTaste_au]

你好，非常感謝你的留言和鼓勵！🥰生酮餅皮沒有麵筋作用想要好看不破又口感好是不太容易呢。 麵糊裡的洋車前子粉會一直慢慢吸水麵糊時間久了就會越來越黏稠，可以適當加入1-2茶匙清水或奶稍微攪拌即可。如果是一開始和好的麵糊就偏黏稠可以把洋車前子粉量減少1-2克。

[@user-hr8og6qo5j]

了解，你這個配方是我目前做過最好吃的，👍👍

[@PaulaLai]

您好，如果想要做原味千層的話，抹茶粉是直接去掉還是要以別的粉代替呢? 糖量需要減少嗎? 您的蛋糕好美呀~~~

[@raykavicli6037]

您好，想請教有沒有可能省略洋車前子粉呢？（只用杏仁粉）

[@LemonTaste_au]

你好，這裡不建議省略洋車前子粉哦不然餅皮會完全沒有筋性很容易破哦

[@raykavicli6037]

@@LemonTaste_au 感謝解惑！！

[@hkbravo]

請問一下奶油那部分也要加香草精？一樣是1茶匙嗎？

[@LemonTaste_au]

你好，加香草精奶油味道會更香不加也可以的。0.5-1茶匙看個人口味😊

[@neoanderson5415]

第一次整，真係未試過咁失敗。其實溝出嚟製造crepe的液體太厚, ，你又唔建議讀者溝水。另外，你的忌廉沒有建議大家加gelatin，搞到個忌廉出水，一啲都唔漂亮。片面簡單，咁多竅門你又唔講，真係冇嘢好講