KETO TIRAMISU' | ITALIAN Low Carb recipe

[@KetoCookbooksCorner]

*I love how you've managed to recreate the classic flavors while keeping it low-carb.*

[@ketolowcarbcook]

Thank you. Enjoy ❤️

[@nelamariana3761]

Thanks 👍 Keep up The good work ❤️🤍❤️🌹🌹🌹

[@ketolowcarbcook]

Thank you so much!

[@andrewvoyzey-lewis7715]

Subscribed for all notifications and thanks for the channel.

[@ketolowcarbcook]

Thank you. Hope you enjoy the videos ❤️

[@petnanny77]

I REALLY liked it...thank you for sharing! Super easy to make!!

[@ketolowcarbcook]

You are so welcome!

[@paolamolinari364]

Excellent recipe! Subscribed! 👍🏼

[@ketolowcarbcook]

Great! Welcome aboard!👍

[@annic533]

I subscribed.....so looking forward to making this tiramisu recipe..thank you!

[@ketolowcarbcook]

Welcome! thanks for subscribing!

[@annic533]

@@ketolowcarbcook I made it this weekend, it was wonderful, thanks again xx

[@ketolowcarbcook]

Well done 👍. Glad you enjoyed!❤️

[@vegaspassos]

Nice recipe. I subscribed.

[@ketolowcarbcook]

Thank you. Welcome aboard!

[@sofyalukina645]

Thank you! This recipe is amazing! Very tasty 😍😍😍

[@ketolowcarbcook]

Enjoy!😍

[@raffaeledegiorgi8147]

Very tasty, good job!

[@jacquelinedebuck9592]

Thank you, I will try it!

[@ketolowcarbcook]

Please do! Thank you!

[@williamhomyak2027]

Thank you for the recipe! I love tiramisu and now I can finally have it be fully Keto .

[@ketolowcarbcook]

Thank you for appreciating the recipe. Tiramisu is one if my favourite desserts too. 🤗

[@williamhomyak2027]

@@ketolowcarbcook I recently made this recipe and it was absolutely delicious! Thank you!😁

[@ketolowcarbcook]

So happy you enjoyed it. 🤩

[@Наблюдатель-в9д]

Subscribed.Thank you for the recipy!❤️

[@ketolowcarbcook]

Thank you and enjoy ❤️

[@ThriveWithLouise]

This is the only dessert that would make me break keto lol. I’m literally obsessed with tiramisu

[@ketolowcarbcook]

Me too. Tiramisu' is one of my favourite desserts. Hope you enjoyed the video and recipe 👍

[@arielle8158]

Can it be cooked so that the eggs aren't raw, or will that mess up the tiramisu?

[@ketolowcarbcook]

Unfortunately that will mess things up. Try making a custard cream instead. Follow the recipe of the custard cream which I uploaded with the keto zeppola recipe. Here's the link kzbin.info/www/bejne/sJO2fXerj9lseck

[@missthunderstormable]

wonderful! thank you

[@ketolowcarbcook]

Enjoy👍

[@xaj1543]

Just a hint, the abbreviation for gram is, “gm”not “gr.” There is something confusing here. You give a list of ingredients for the cake, dry and wet but no separate list for the cream. It looks like some go into both parts of the recipe but there is no instruction for this. ???

[@ketolowcarbcook]

Hi, I've answered your comment but can't see it in the feed. Thanks for pointing out the mistake and I've re- written part of the method 👍

[@christine9116]

How many carbs are in this?

[@ketolowcarbcook]

Hello, for the entire dish as shown in the video, there are 41 net carbs. If you portion it out into 9 servings, it's only 4,5 net carbs.😊

[@bbirongie4321]

If I use stevia instead of erythritol will it still work?

[@ketolowcarbcook]

It depends on the sweetness of the ratio. Stevia is a little more sweeter than erythritol, so maybe you should use just a little less. Taste test if needed.😊

[@RH-zc5dq]

​@@ketolowcarbcook wht abt xylitol

[@ketolowcarbcook]

@@RH-zc5dq Hi, to be honest I've never used xylitol, but from what I've researched it shouldn't change the outcome of the recipe apart from it having a ' fresher' taste due to the xylitol. Hope my answer is of help ❤️

[@Florenciaturner_]

How many calories are in this?

[@ketolowcarbcook]

Hello and sorry for the delay in answering you. Here is the full list of macros for the whole recipe, then it's up to you for the portion size: Carbs: 21,5; Protein: 62,2; Fat: 214,3; Calories: 2,234. Hope you enjoy the recipe!

[@dewroberts]

What about all of that raw eggs? Is it safe to eat raw eggs? I love tiramisu but I’m not sure that I’d get over the raw eggs.

[@ketolowcarbcook]

To tell you the truth, even when I didn't use to follow a keto regime I would eat Italian Tiramisu', which is always made using raw eggs. It doesn't taste eggy. I do not prepare Tiramisu' in summer though because the eggs could go off due to the heat ( I live in Italy). Here in the supermarkets, you can find eggs where on the carton you can find printed "safe to eat raw/ can be consumed raw". Hope this explenation helps.

[@cupcake264]

carb count please....

[@ketolowcarbcook]

Hello, here are the macros for the whole recipe, so it's up to you based on the portion size: Carbs:21.5 ; Protein:62.2 ; Fat:214.3 ; Calories: 2,234. Hope you enjoy the recipe😀

[@cupcake264]

Too bad my carb count 4 the day is 20..wah wah wah...

[@ketolowcarbcook]

@cupcake264 21 carbs is for the whole recipe. For a portion it would be roughly 4 carbs

[@FeryFitness]

Thank you for sharing this recipe, but research shows that Erythritol is worse than sugar.

[@ketolowcarbcook]

kzbin.info/www/bejne/ZqCznKOXaNSpidEsi=Jw_lDCIAbziRmmbs This is the link to a video of Dr. Berg. His videos are really interesting and are always backed up by evidence. Have a look at it and see. If you really want to avoid erythritol, try substituting it with another sweetener. I'll continue using it until further evidence is shown of it's bad effect on our health . 👍 Thank you for your comment. Enjoy the recipe😊

[@paolamolinari364]

It’s definitely not at all worse than sugar, however I would recommend the use of pure monk fruit or Allulose. They’re better than erythritol.

[@ketolowcarbcook]

Definitely 💯 Unfortunately here in Italy I can't find either, only Erythritol, but feel free to substitute the sweetener with one of your choice.👍

[@ThriveWithLouise]

Actually there’s no real science to prove that claim to be true but you can use other alternatives, I personally don’t like the taste I prefer Demerara sweetener or xylitol

[@ketolowcarbcook]

Yes, it's all down to personal choice. Any sweetener will do, so you might as well use your favourite one.👍

[@TattoosDesignA.I.]

like&subscribe , dar ca si sfat necerut :) cam prea rapida filmarea altfel multa bafta :)

[@ketolowcarbcook]

Thank you for subscribing to the channel but above all thank you for your precious feedback. I will take your advice into account in the future 😉

[@jajac8247]

I tried following the instructions in the video. I never baked. I followed step by step. My husband told me the eggs were fresh and not baked. I ate about two slices not realizing i was eating fresh eggs and I might get salmonella because of the wrong instructions. Your instruction was mix the egg whites and egg yolks, place in the dish and cover with cling film and put in the fridge. The result? I was eating tiramisu with fresh eggs which i might salmonella because it’s not baked nor cooked

[@ketolowcarbcook]

I'm so sorry to hear how distressed you are, but I can assure you that the instructions are correct. This is how real Tiramisù is made . The eggs are not baked . I've been making Tiramisù for years and never had any problem. You have to store it in the fridge for that reason.

[@ketolowcarbcook]

If you really don't want to eat the Tiramisù cream, you can follow the instructions for my regular custard cream which you will find in my Zeppole video. But then again it won't be real Tiramisù. But if it worries you, please use regular custard. Hope I've been of use.

[@jajac8247]

My apologies. I might have done something wrong that’s why I didn’t get the consistency.

[@ketolowcarbcook]

No need to apologize, I can imagine how you felt. ❤️

[@dinaandrei-constantin7212]

The probability of an egg to be salmonella contaminated is 1 in 20.000. Given that you use 3 raw egg whites (which is how desserts are made, but if you haven’t cooked before/ never seen someone, you may find it weird), the probability of you getting sick is 0.015%, which is still less than the probability of you getting hit by a car while crossing a street on a crosswalk (you can Google this info). So, given how great the desert looks, I’d take my chances! 🍰

[@neurodivajewelz]

Doesn't look anything like the photo you have in the thumbnail. You need to change it, gonna get reported.

[@amyrp9115]

How does it not look like the thumbnail photo? The thumbnail photo is of a single piece of tiramisu and at the end of the video she shows the whole, uncut dessert. Sheesh 🤦