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Ketogenic Diets and Mental Health?

  Рет қаралды 238

Drew Ramsey

Drew Ramsey

Күн бұрын

Пікірлер: 2
@DrewRamseyMD
@DrewRamseyMD Ай бұрын
Agree 💯
@jonathanswellnesslab
@jonathanswellnesslab Ай бұрын
I think a ketogenic diet can be useful sometimes, but the evidence leans towards a Mediterranean-style diet for optimal mental health and well-being.
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