Kettlebell Prying Goblet Squat | StrongFirst

An excerpt from Kettlebell Simple & Sinister Online Course, the world’s #1 kettlebell program: strongfirst.ski... - Module 2: Take the “Brakes” off Your Strength (total length 15 min, 51 sec).
Kettlebell Simple & Sinister, the training program that has changed the lives of thousands of people around the world, is finally available as an online course.
• Watch a top-quality instructional video featuring StrongFirst Certified Instructors Pavel „Sinister“ Macek and Justyna Macková
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