Kettlebells ONLY Leg Day | Full Workout

Grab some kettlebells and get after this quad and glute focused leg workout!
Before you get started, make sure to do this lower body warm up ➡️ • Do this 6 Minute Leg D...
This workout consists of 5 different exercises using only kettlebells. If you do not have access to pairs of kettlebells, not to worry! I give single kettlebell options for the double kettlebell exercises.
I give full sets, reps and rest periods while breaking down key technique tips so you can get the best results possible. Let's go!
Get access to my full training program and daily workouts for FREE ➡️ www.jtmfit.com...

[@jtm_fit]

Did you survive the workout?!

[@blazan12]

Barely 😅

[@jtm_fit]

@@blazan12 haha! Me too!💪🏻

[@jbespitalier]

Yes i did with 24kg then 20kg on squats jumps. Pendulum lungs is a really tough work out 🥵

[@jtm_fit]

very tough indeed!@@jbespitalier

[@arthurrobinson4644]

I like the diversity of those leg workouts.He gives cause you can actually build a lot of strength in your legs.While still allowing them to be able to endure the tolerance

[@raybbaby]

Damn. I usually do a lot of HEAVY back squats, and I thought this might be too little and too light. Wrong. This nearly killed me. When you leave my gym, there is like, six steps down to the parking lot, and I was holding onto the handrail and wobbling down each step like an eighty year old man. WTH?

[@AlexMR]

This is an amazing quick explanation. I love that you add single kettlebell variants since sometimes i cant find equal weights

[@jtm_fit]

💪🏻💪🏻💪🏻

[@Singlefinsurfingforlife]

Killer workout man like how you showed with single kettle bell that is how I am doing it right now building my kettlebell collection

[@FrankAhKuoi]

Thank you for the work out

[@Othimbo]

This looks like a great workout, I would switch out the first lunge experience with cossack squats. Keep grinding my brothers!

[@davidhah9851]

Did this workout this morning. Phenomenal workout!

[@jtm_fit]

💪🏻💪🏻💪🏻

[@carlos.cr.7139]

Awesome! Trying this later today

[@mooricioo]

Thanks for sharing.

[@jtm_fit]

👊🏻👊🏻👊🏻

[@williambarth4068]

Great series!

[@jtm_fit]

💪🏻💪🏻

[@ericreilly5496]

Did this yesterday evening after you dropped video. Killer workout and quick! Deff dragging ass today lol

[@jtm_fit]

Haha, it’s a good one!

[@Karma7711]

Thanks for this 💪

[@jtm_fit]

Yes sir!

[@JoelWassermansurfer]

I did this workout yesterday with a pair of 30s. (with exception to the single arm and goblet squat / single 30kb) Those bulgarian split squats, and the jump squats had me huffing and puffing. Completed work out in 43 mins. I felt like a cowboy afterwards🤠, I had to turn sideways to walkout the gym door. Still sore today, in a good way. 💪

[@jtm_fit]

A great workout, indeed!

[@Mani_Matter]

good work. thank you for sharing

[@jtm_fit]

💪🏻💪🏻💪🏻

[@blazan12]

Thx 🙏

[@jtm_fit]

💪🏻💪🏻💪🏻

[@sunnyditta4810]

Bravo thank you. I'm a new subscriber. Please and Blessings 🙌 🙌 to you and your channel.

[@abdullahali2699]

Hi coach jay

[@abdullahali2699]

Can you get back to me on the program coaching?

[@adjeteyadjei744]

Great video 👍

[@jtm_fit]

💪🏻💪🏻💪🏻

[@MacD2029]

How is the Goblet squat any different than the front squat? Basically the same thing

[@carlos.cr.7139]

Goblet squats are best used with slow-to-moderate tempos and higher reps to build muscle. Front squats are best used to develop max strength.

[@erika4450]

Oh man 😅 👍

[@jtm_fit]

💪🏻💪🏻💪🏻

[@bumshari_2286]

👏🏼👏🏼👏🏼👏🏼🫡🦵😿

[@jtm_fit]

💪🏻💪🏻💪🏻