आंखों की रोशनी बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes | Fit Tuber Hindi

आंखों की रोशनी को बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes | Fit Tuber Hindi
Tap burning of eyes, weak eyesight and other eye problems through 6 superfoods easily available in the Indian market.
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Agar aapki aakhein jalti hain, aakhon se paani nikalta hai, aakhon ki roshni kamzor ho rahi haiya aakhon ki koi bhi aur samasya ho to is video ko zaroor dekhen kyunki is video mein main aapse share karunga Ayurved ki sanhitaaon se 6 aise foods jinhe agar aap apni diet mein shaamil kar le to aapke aakhon ki roshni badhegi. Lekin foods ka sirf naam pata hone se fayda nahi hoga., Isliye baat karenge ki kis tarah se Ayurved mein in foods ko khaane ke liye kaha gya taaki aapko inka aankhon ke liye bharpoor fayda mil sake. Ayiye to phir bina kisi deri ke shuru karte hain.
00:00 - Intro
00:56 - The most important reason behind eye problems
01:27 - Mistakes that lead to weak eyesight
02:21 - #6 Eye food - Carrots
03:44 - #5 Eye Food - Saunf
04:58 - #4 Eye Food - Green Moong Dal
06:00 - #3 Eye Food - A2 Cow Ghee
07:17 - #2 Eye Food - Almonds
08:19 - #1 Eye Food - Amla
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• चार चीज़ें हर सुबह खाए...
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09:26 - Segment Partner - Mamaearth Cherry Tinted Lip Balm
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@FitTuberHindi]

Doston! Inmein se kaunsa video topic aapko sabse zyada interesting lag raha hai? #youropinionmatters A) Khoon ki kami kaise poori karein? (Low Haemoglobin) B) Pait ko Saaf karne ke liye Ayurvedic Home Remedy C) Unheard Benefits of Eating Ginger (Adrak ke fayde) D) 95% log Roti galat tareeke se banakar khate hain.

[@suchisharma4282]

B

[@sourabhkumar699]

D

[@godgaming9328]

B

[@Bx9i]

All topics are really important 😀

[@Priya-yw8xo]

B

[@hog1062]

In increase eyes side for using below items 1. Carrot(use cook for better results) 2. Fannel seeds 3. Green moong dal 4. A2 cow ghee 5. Almonds(soak in water and peel them mix with black pepper and add in milk use before sleeping.) 6. Amla

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣 Death Highest .. .. 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.. .. 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

[@hog1062]

@@Amit_kumar8822 right

[@objectivearithmetics778]

Thanks

[@AC.99999]

​@@Amit_kumar8822no

[@committed_to_nature]

Pura video dekhne ka time na ho, tab bhi hum notification aane par INTRO dekh hi lete hai 😁😁

[@FitTuberHindi]

haha

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😂😂

[@rb...07]

Ryt 😅

[@nibirsaikiya4990]

Me😂 same

[@satejbhor6765]

Same is here

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Every Friday at 7pm I wait for fit tuber❤❤ Thankyou for such valuable content

[@FitTuberHindi]

Dhanyawaad ji.. Hope aapko videos helpful lag rahi ho

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You mean Friday the 13th ??

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@@FitTuberHindi sir aap insta se cut kyu ho kab se

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@@sigma00p ek sath 2-2 question?? Silencer pa puttar 😊

[@ramyasreegajula1066]

Your a teacher for all the fittuber family without fees😅.to make good concepts at friday❤be encourage as more and more

[@avijitroy4749]

Not free.

[@user-on2sz8yi1y]

If you are not paying for the product than YOU ARE THE PRODUCT, a wise man

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@BeGenius-pz2yl]

If you love fit Tuber sir give one like👍

[@sikandracooking5848]

उम्र 30 , मेरे कानो से बहुत ही कम सुनाई देता है और ये लगभग एक साल के करीब से है😢 प्लीज इस पर एक वीडियो बनाएं 🙏

[@deepakdhiman1280]

Dear Vivek, intro part of your videos are really must watch and no doubt it gives viewers a tickling start to watch further. Now comes the main content, I must say the solutions and suggestions for eye care are simple easy yet very much useful and trustworthy. Moreover none of them is out of scope of almost everyone. Again thanking you for this amazing informative video. Cheers for your hard work brother. Appreciated 👍🏻

[@FitTuberHindi]

Thank you so much brother for this valuable comment. Means a lot :)

[@rinkulawan182]

*Fit Tuber KZbin ka best channel hai ❤❤❤❤*

[@navneet2439]

All the points by Vivek bhaiyaa is fine BUT I will share my experience here: My work requires 9 hours of work on laptop and I have -5 power specs. One year back my eyes suddenly start burning every evening, no remedies worked. My vegetarian diet and health was good but the eye problem continued. I enrolled in Inner engineering program and learnt Shambhavi mahamudra Yoga. Now, it has been more than a year my eyes never burned till date. I highly recommend doing the Inner engineering program.

[@lokeshgocher297]

Online or physical

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@jayeshpanchal1319]

Where to enroll for inner engineering program, give details

[@spoorthisony]

Hi Vivek I'm following ur fittuber English and Hindi and Telugu almost 4-5 yrs I think I'm learning so many think and little knowledge. I'm from Karnataka thank you for such useful information

[@doctorletu9763]

Carrots🥕 Almonds Green mong daal Desi ghee Amla

[@kj_83]

भाई बहुत बहुत धन्यवाद आप इतना अच्छा वीडियो देते हो रिसर्च करके पूरी आयुर्वेदिक तरीके से बहुत बहुत धन्यवाद शुभकामनाएं आपको आप ऐसे ही हम सबको मार्गदर्शन देते रहे मेरी बेटी है 6 साल 10 महीने की उसकी आइस वीक हो गई है - 4 - 5 कैसे क्या क्या करूं मैं कुछ बता सकते हैं

[@RED-wh3xu]

This man is never loose to make good content ❤

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@AKASH-.-]

Its video is compltely wrong bez specs lagna means shape of ratina

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​@@Amit_kumar8822😅

[@singhnishtha3101]

Intro was just outstanding 😂😅 Btw the video is really informative ❤

[@Neeraj__433]

yesss

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@gandharvmunjal]

White pepper powder (safed mirch) also has magical properties to increase eyesight. Add in your curries by replacing black pepper or red chillies. You all will see the benifits instantly.

[@pravar43]

So true.. tried and tested.. on even 80 year person it works 👍

[@manishagawas2827]

For how much time we shd use white paper?

[@gandharvmunjal]

@@manishagawas2827 we can use it daily just as a normal spice

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@radhekrishnastatus06]

My life changing channel 😊 Thanks fit tuber bhaiya ❤❤❤

[@FitTuberHindi]

I am so glad :)

[@rohitjangra6403]

Video dekhne me to maja aa hi rha hai or Vivek ka bolne ka style or background music bhi sunne me acha lagta hai.. jo shuruaat me comedy hoti hai usse to video me or mjaa aata hai ... Sabse badi baat to ye hai ki actor bhi fittuber hi hai phir bhala mja kyo na aaye. Dhanyawad bhai

[@varshas8745]

Vivek beta aap heera hain heera💍 👌👌. Keep up the good work very useful. For sparkling eyes Carrots Fennel seeds Amla Almonds Desi ghee Green mung

[@GursewakMannlife7]

I try this for 6 months and it works must try

[@RRR-fc7kp]

Thanks For This Informative Video Sir Ji...

[@NEHASHARMA-ot3de]

Hum busy life me health ka dhyan rakhna bhul jate h....but thanks to you...aapki videos se firse motivate ho jate hai😊

[@ShivamGupta-ku6vf]

Very well said maam...this is really true

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@gopalagarwal6185]

Very well explained easy and affordable tips....thanks for sharing 🎉

[@shrishaillpujeri3823]

Vivek you are just too good, God bless your family.

[@PrakashKakade-bk6ve]

👏👏👏 धन्यवाद

[@Siya_rawat]

This is a great channel for health education and fitness.

[@HonestFeedback-gy8hu]

Title dekhte hi muje "Koi mil gaya" ka wo dialouge yaad aa gaya and Vivek started the video with the same dialogue. 😂😂 Awesome ❤

[@user-kd5rp3th7b]

Thank you

[@NajimKhan-ij7sc]

Thanks you 😍🙏

[@rktech7944]

Everything is temporary Mamaearth and lovely intro are permanent 😊😊

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@shivamprajapati6095]

Love you sir you're inspiration, during unhealthy foods I remember your suggestion ❤❤❤

[@user-ss7sd7eu4g]

Thank you dir 😊❤❤

[@kanuchaudhary9613]

Thanku so much bhaiya ....❤❤

[@misbahathar2208]

I desperately need this video 😊

[@mrperfect-kd6we]

Thank you so much muje eski bhut jaruri thi ❤🎉

[@user-xg6bu7nt7r]

Frk pda apki nzr me

[@ChauhanSumitra-dt9fb]

Super idea hai sar,😊

[@mlmdigitalsansaar5571]

Ayurved ke anusar aapka janm hum sabhi ki seva karne k liye hua hai😎

[@LionelMessi-rb3mh]

This Man is really great !

[@nishachhatwani4706]

Thnx sir beautiful info 🎉

[@singhissingh9952]

Thanks 🙏

[@aparnanema1255]

Can u do analysis for some Chinese sauces .....like soya, red chilli, green chilli, vinegar, and many more..

[@justfunonly345]

Very Good Information 👍🏻

[@jyotis-cr7sh]

Thankyou sir ❤❤❤

[@Itz_inspireinsight1603]

Bhaiya cold, issonfulia, thyroid, eyse thandi hone wala patients ke liye ek vdo tips banao ❤👍 Love from odisha ❤

[@BeGenius-pz2yl]

Every friday at 7 pm I waiting for your video like seeing a upsc result😊 thanku so much for valuable information

[@kashkarseth6305]

Good❤

[@user-yh8jg8zz5t]

Itni Acchi jaankaari k liye bhaut bhaut shukriya Aapka....meri Aankho m bhaut dhundlapan h

[@mohammedimad459]

Nice......

[@Pritam_Halder_1]

Watching This With Eye-Protection Mode 😁

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@niharika17]

Thankyou bhaiya for this amazing information about eyes ❤❤

[@FitTuberHindi]

chalo great - aapko pasand aayi

[@niharika17]

Keep growing 💗❤️

[@ishansharma5001]

​​​@@FitTuberHindibhiya ku sir b bol sakti thi🤨😡

[@OrganicGardeningForBeginners]

Thanks a lot 🙏🏻

[@i_foodie00]

I really needed this video thank you very much!!

[@creature131]

DHANYVAD BHAIYA🙏

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@beatle4430]

Thank you vivek bhai😄you are doned soo much things for me and makes a difference in my life😁

[@rajendragiri3787]

Thank you.

[@sts_ff700]

Dhanyawad sir ❤

[@vidushi11]

I was really looking for the solutions on this topic at this time and here I got. Thank you so much Fit Tuber Sir. 🙏🌻 You are really blessing to us.🤍✨✨

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@aartis1572]

You are fantastic Vivek! We are blessed to watch your programs 🙏🎉😊

[@sandhyachaurasiya4525]

Thank you bhaiya ye trick btne ke liye

[@smiley904]

Thank you very much for knowledge 😊

[@sunainasunaina8517]

First comment❤

[@XYZ_Shots_Cut]

Starting serious matter with a good intro is great.😊 And Ending with summaries all part in just second is also great.❤🎉

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@prakashjasani6149]

Excellent and Super One Vivekbhai. God bless you dear and give you more strength to provide right platform to Public.

[@RahulKumar-xj2rp]

Very good information sir je thanks ❤❤❤❤

[@sujitjadhav7575]

Ye video dekhte time jis jisne chashma pehna hai wo like karo 🤣🤣

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@sonamsstudies6387]

My eye power is -2.75 and 16 now..😢Doctors suggested me operation after 20....But I don't... I will clear my eye problem naturally❤

[@itsmanish1996]

Hi dont worry. You eyes will be better soon. Just wash your eyes twice a day morning and evening, do some eye exercises, eat healthy food, use mobile and digital screen as less as possible. You will see the results within 6 months. 😊

[@sonamsstudies6387]

@@itsmanish1996 Yes definitely.. ❤️Thank u🤗

[@Podcast_mania01]

Aap pehele se Hindi video jyada behtar banane lage hai boht hardwork kiya hai apne👏

[@user-wt1fv7gc7b]

Thank u I m 50 years. I have a mini swell below the eye what I have to do please give instructions

[@stutiroy2679]

How to remove skin fat from belly....I had lost weight but my belly skin fat is not going

[@abisohi947]

Love from London ❤

[@muskankaur7734]

Thank you so much

[@sangitaingale2044]

Very useful information 👌👍🌹

[@nafishakhatoon9474]

❤❤❤

[@Invisible_CREATER]

Who missed their good eyes :) 👀❤

[@pallabipujary5440]

Amazing research ..

[@arbindthakur914]

Thank You

[@dreamcatcher.]

Can you tell how to increse melanin in skin.

[@MS_Raj7]

But why you want to increase Melanin

[@dreamcatcher.]

melanin protects us from sun's uv rays

[@shiv8846]

Sir please make video on anxiety and shallow breathing 🙏🏻 btw love your videos ❤

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@kavyaarora6890]

Best Explained Video of eye treatment

[@RockWithRohini]

Very nice information Thanks sir 🙏

[@VishalChaudharyo7]

It's my first comment

[@mahesh3416]

I m fast

[@Shilpa-bd2bp]

🏅

[@tshubham123]

Jo Jo Sacha Deshbhakt Hai, Wo Like Kare❤

[@ankitchoudhary4787]

Thanku bhiya sending u lot's of blessings ❤🎉

[@suhitmishra]

*Finally my request are accepted by @fittuberhindi* *Thank you so much ❤🎉*

[@Amit_kumar8822]

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

[@avemaria503]

Thank u Sir

[@Mr.john-zx4ug]

आपने क्यों कहा ज़मीन पर नंगे पैर नहीं चलनी चाहिए ?

[@ashrafali-bb9si]

Wrong bat bola hai land pe chalne se bahut benefits hai

[@teejay00667]

Jaise? Examples??​@@ashrafali-bb9si

[@neogeo8622]

Garam land PE nai chalna chahiye garm tiles ya kisipe garmime thandi me benefitial rehta hai

[@poonamahlawat3295]

Grass pr chlna shi hota h jamin pr nhi

[@maneeshkumar-te8om]

Sabse best hota hai nange pair Chalna

[@madhumitamanna2556]

Intro 😂

[@vaishnavibambal6955]

खुप छान माहिती मिळाली

[@raxitapatel7574]

Very nice massage

[@ritiksingh-np8lu]

Next level intro😂😂😂

[@FitTuberHindi]

thanks :)

[@hemantsolanki3642]

Fittuber Bhaiya is great keep it up bhaiya ❤💖🌹

[@balaarora5307]

Kya bat h👌👌

[@rashiarya8512]

Mamma earth k products acche nahi hai😢

[@ramkaravadara6809]

Abhi uski ads nhi chalani

[@talibqureshi7162]

7:21 ​@@ramkaravadara6809mn

[@iakhileshmishra_]

Wow ka bhee worst product ever ....

[@user-dq2gh5xe1y]

💐👏👏 बहोत बहोत धन्यवाद सर बहोत सुंदर धन्यवाद सर

[@BaljitKaur-fr5wm]

Very happy full video

[@rahulmalunjkar7535]

We always love ur research

[@user-sh9xq9ir7k]

Thank you 🤗

[@user-rl9kj3bu6n]

thanks

[@motivationalchanel6218]

Very helpful video Vivek bhaiya ❤

[@anshikayadav3595]

Thank you bhaiya,aapki videos dekhkar apne body pr dhyan dena shuru kiya🙏