खाना खाने का ऐसा तरीका जो आपको पूरी उम्र जवान रखेगा | Eating Habits

खाना खाने का ऐसा तरीका जो आपको पूरी उम्र जवान रखेगा | Eating Habits
Join us on a transformative journey as we delve into the profound connection between our eating habits and the practice of meditation. In this enlightening podcast episode, renowned spiritual guide Swami Aalok ji shares timeless wisdom and practical insights on how the food we consume impacts our inner state and meditation experience.
Discover the significance of mindful eating, the subtle energies within different foods, and how they influence our mental and spiritual well-being. Whether you're a seasoned meditator or just beginning your journey, this discussion offers invaluable guidance for harnessing the power of nutrition to deepen your meditation practice and enhance overall inner peace.
Tune in, expand your consciousness, and nourish your soul with Swami Aalokji's profound teachings on the importance of eating habits in your meditation journey.

[@pushpawadhwa8347]

Parnam guru ji ❤🙏🙏🙏

[@renubala6337]

Nice information

[@kiranmangla7475]

Very nice good information ❤

[@nainawadhwa8920]

Very informative 🙏

[@gurjindersingh4709]

🙏🙏

[@bharti9449]

Thnx Swami ji nd samriti ji ❤❤

[@kewalsachrajkumar5869]

बहुत ही सुन्दर बताया स्वामी जी ने ❤❤❤

[@Iambimla10]

Thanks Gurudev

[@maasaroj5506]

Very good Information

[@renubala6337]

Nice information

[@neha02818]

Thank you so much ❤ Swamiji.. YOUR TEACHINGS ALWAYS EXPLORE TO THE BEAUTIFUL LEVEL🎉❤

[@umeshkapadia1375]

Swamiji Aap esa vdo banaye jisme vdo ke ant me jo sunai deta hai