Kidney Stones: What To Eat & Avoid किडनी स्टोन में क्या खाए और क्या ना खाए Kidney Stone Diet hindi

#Hindi #UrocareDrMukeshKumarVijay #DietForKidneyStone #dietforkidneystonesprevention #Urohealth #Urology #KidneyStone #Pathari #RenalCalculi #TreatmentKidneyStone #Food #Diet
welcome to my new video on Food to eat and food to avoid in kidney stone.
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DISCLAIMER: Any information on diseases and treatments available on this video are educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult Dr.Mukesh Kumar Vijay or other health care professional for your specific health care and/or medical needs or concerns.
• Animal #protein- Patient should avoid the consumption of red meat, pork, chicken, fish, and eggs because it increases your uric acid level. High consumption of protein decreases citrate which prevents the appearance of kidney stones.
• High cholesterol food- Patient should avoid high cholesterol #food as it can increase the building of kidney stones. It is important for the kidney patients to totally avoid high oxalate food which includes, nuts, chocolates, beets, tea, swiss chard, spinach, and sweet potatoes.
• Limit your #salt intake- It is also important for the people to limit their salt intake because sodium supports the building up of calcium in urine which can result in kidney stones. It is also important for kidney stones patients to avoid canned and fast foods because it contains a high amount of sodium.
Other food items which a kidney stone patient should avoid are whole wheat bread, peas, cauliflower, spinach, mushroom, eggplant, custard apple, red lentils. Besides this kidney stone patient should also avoid meat, chicken, fish, egg, and alcohol. In the above video, we had also mentioned other fruits, vegetables, and drinks which kidney patients should avoid.
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[@heeruahuja]

Sir, Nahi khana hai woh samjha but, what to eat? Like what diet for consumption? This clarity will help us a lot 🙏

[@samriddhasatpute7153]

Meine to warstone mangwaya tha apne 13mm aur 7mm stone ke liye aur warstone kaam karta hai .kuch time bad dard sa aram mil gaya tha aur stones bhi nikal gye the . warstone combi har jagah availble ha Amzon fkart,

[@sandhyadaivadnya9188]

Dr mera stone 13mm ka hai kabhi kabhi bahot dard aur ulti ati hai homeoppathicdavai chalu hai aap kuch alah dijiye na kya kaye kya nhikhaye aur sugar bhi hai muze

[@prashantjain1191]

ab toh sach bol de bhosdike

[@abhimanyupatel1354]

Sir mujhe kidney stone 5mm kahai aur bahut kamjori hai hat pairo me dard bhara rahta hai kya mai chane, kissmiss, moongfali ka sewan kar sakta hu

[@MastaniKhan-xq9th]

Mere husband ko stone ki problem thi 12mm aur 8mm ki khadnol livcon capsule khadnol syrup ko Amazon se liya 3 mahine me stone he gayab ho gaya, bina taklif ke he pighal gaya mere husband bahut khush hai, Khadnol ki dawa ko leke..:**

[@hridaypathak3145]

Sir what about calcium rich diet..many people are confused regarding that..can we take calcium rich foods like milk,yoghurt,curd etc or completely avoid it??

[@rakeshray2813]

Sir i have recuurent stone and now i am stone free from last 1 year as you advice me diet. Thank you sir

[@amanbhatti3301]

Kya diet thi ?

[@raj-khotmarathawarriorclan]

Have u done operation?? Or used ayuredic medicine...it will be great help i need to take decision if need to operate or go for ayuredic...

[@Salonigoyal2782]

Mughe kidney Mai multiple stone the 8mm 12mm se bahut preshan thi mai pet Mai bhi bahut dard rahta tha doctor ko dikaya to Dr ne operation krne bola mai operation se bahut darti thi lekin khadnol livcon capsule and khadnol syrup lene se 7-8 mhine Mai hi sare stone nikl kar chura ho gye.ab koi takleef bhi nhi hui operation ki koi jarurat bhi nhi padhi.!!!

[@MoreGirly]

R u sure

[@MoreGirly]

Mujhe bhi h aapko koi idea h to plz mujhe Kuch suggest kijiye operation se bht dar lgta h mujhe

[@harry9080]

​@@MoreGirlykhadnol wale har jagah ye sab poste kr dete faltu ke promotion ke liye, aap homeopath dawa le sakte ho barberis vulgaris 1 mg pe milega

[@gawargamingg7232]

Mere ko ap bata sakti hai kya kon kon sa capsule doctor 😢diye the

[@harry9080]

These are just promoters of this medicine instead buy a homeopathic medicine barberis vulgaris

[@syedazeem7682]

सर क्या pathri 5mm के मरीज को दुध पीना चाहिए या नहीं?

[@MustafaMustafa-cx8jt]

Thank you so much sir

[@king5819]

Kidney stone me flexseed (Alsi) ka sevan kar sakte h kya sir please 🙏

[@ilovemynation788]

Yes

[@naseerunnisa4442]

Hello Dr. V. Well briefed. Thank you!

[@sabir609]

Sir app bilkul correct bol rahe hai sir

[@wwf99]

Very nice suggestions..thank you doctor

[@imdS07]

Sir I have recurring calcium oxalate kidney stone which occurs every two years . despite of taking plenty of water the problem remains.I avoid having calcium product but now another problem of calcium and vitamin d deficiency has been reported in me.I am taking weekly dose of vitamin d.I have also been suggested to take calcium supplements. Whether taking calcium supplements do not increase problem of kidney stone in me.Pls suggest what to do in this situation.Can i take calcium supplements or not?

[@s....982]

Sab khuch Khao ...koi dikkat nhi he ...bas per day 4 litre Pani pio and exercise kro....kidney stone bnega ...khud nikal jayega ...

[@shaziafaheem1524]

​@@s....982meri sister ka crystals ca oxalate + hai report mein please help me

[@k.n.smathclasses8718]

Kya khayega aadami sb to band hi krna hai

[@RizwanKhan-eb9ut]

Sir muje kidney stone ho gya h.. Toh muje dry fruits khana chahiye ki nhi

[@rajendrashaw8133]

Sir your informations are really very helpful

[@rakeshsaini9171]

Dr Sahab Mera kidney stone 3-4 mm hai But urine main smell rahata hai morning time Pani bhi 3- 4 litr pita hu pls confirm kuch problem to nahi hai_

[@vipulbeniwal911]

Sir I have 4.5mm stone, can I take coconut water?

[@aniketkurumwanshi6793]

@Sagar Wagh 10 mm me opration ki jarurat nhi hoti

[@Rinku93389]

​@sagarwagh7260 mujhe bhi huwa kiya karna hoga mujhe plz tell me 🙏🙏

[@jazzk8706]

Thanku🙏🌼

[@moinoddinshaikh575]

Sir your information very very help full

[@sarikatiwari2540]

Sir meri kidney stone hai pani peene ke baad pesab ko jyada der tak rok nahi pati hu tomkya mera stone theek nahi hoga

[@mohammediqbal557]

Sir Good evening Kidney stone 4.5mm hai Milk curd aur mathi use karsakte hai ya nahi

[@SinghSachin2410]

Bhai nikla kya tumhara stone

[@bilkiskhan3190]

Thank you very much sir I am following this chat because

[@ghanshyammeghwal8156]

Concretions noted in lower cylex in left side kidney and 3 mm calculus in Mid cylex. Ye concretions kya hota he or stone ke liye kya treatment lu. Please bataye sir

[@mdakramalam519]

Medicine 1 clearstone 2 barberis valgerus Q le

[@limraenterprises1239]

@@mdakramalam519 hello bhai

[@djpritamsiliguri2024]

@@mdakramalam519 hum 1month or 15day se le rehe hain ClearStone Drop or berberis vulgaris Q 17×6mm stone Thik hoga ke nahe tension me hoon.🤦‍♂️

[@Bhakti_Dhyaan]

सर क्या हम दूध या दूध से बनी चीज़ खा सकते हैं? पराठा, भिन्डी, चावल, या कौन सी सब्जी खा सकते हैं कृपया सुझाव दें

[@sayyedanajeeba7505]

Thanks doctor.

[@harshpawar1079]

Sir your information is very helpful for all . Thanks Sir. #STAY_HAPPY_STAY_HEALTHY

[@johndavidson5921]

Thanks a lot sir for providing this valuable information. Am following your diet along with taking stone crusher pack of planet ayurveda for last 3 months and now I have no pain and hopefully my kidney stone also crushed soon.

[@krishnakoirala456]

Sir aapka nbr milega

[@tonelipir2526]

Kyaa kidney stone me nariyal pani Peena Chahiye Ki Nahin Chahiye?

[@saleem9942]

Very nyc information sir...thanx.

[@vaibhavbhalekar9433]

Hello sir Mujhe 23 mm ka (2.3cm) stone hai ye bina operation ke nikala ja sakta hai kya? Maine aabhi pura diet chalu kiya hai . To ye nikal sakta hai kya

[@TanwirAlam-ee4zm]

@ImranAli-qk3db Aap to use kar chime hai aap ka. No bheje

[@preetisanodiya6396]

Sir can we have milk paneer and yogurt ..

[@AkshayMourya]

No

[@muhammadtayyab5554]

Never avoid

[@anilsharmaaks009]

Kidney stone ke liye Homeopathy medicine chal rahi hai , Lemon water pi sakte hai kya ?

[@swamisharan9693]

Hlo sir, Mera kidney stone 7mm tha 1 saal pahle Aaj ka sugar level check Kiya to fasting me 270 tha to ham khane me kya le sakte h ki Mera sugar level bhi Kam ho Jaye or kidney stone me bhi prabhav n pre

[@seshagiribankapalli7804]

Sir, can I eat oats, potato and wheat?

[@user-zv7ov4io7x]

Rice??

[@muhammadtayyab5554]

No avoid

[@IndianKitchenCravings]

Very helpful video.explained in a very simple way.Thank you sir

[@ravikumar7417]

Kya fish and hen meat ko kha sakte h Dr. Actually kidney me 5 mm ka stone h

[@A2natural]

​@Chirantan Nath Real hai ya fack

[@AbidKhan-fu5ul]

Sir ky kidney stone me rice khane se koi problem h ya nai

[@Muzameen]

I have C oxalate crystals +3 is it dangerous and what food I eat and avoid plz help me i pee more and more at least 20 times a day

[@prasadmathapati7705]

Left kidney hydronephrosis seen urinary track 8.5mm stone hai sir cystone tablet doctor ne diya hai morning 2 tablet and night 2 tablet le raha hu sir and Neeri syrap bhi diya hai morning 2 dakkan syrap 1class water night 2 dakkan syrap 1glass water sath le raha hu sir please reply me....

[@dark_seid_29]

Bro ab kuchh reduce hua stone size.. Ya nikla??

[@talibsiddiqui7616]

Bhai tum har jageh msg krte rehte ho jhoot bole rhe ho​@ImranAli-qk3db

[@electric798]

Sir kidney stone mai kinnu kha sakte or kitna Din mai????

[@jabeenanjum743]

Kulthi ki dal ( horse gram) & aatay ki bhaji diet me shamil karein bht fayeday mand hai kidney stones me. Ye meray per saas ka suggestion tha jo 104 saal jiye thay

[@foolmannimrandi8613]

Mujhe kidney stone huwa hai sir kya mai aalu kha sakta hu please reply dena sir

[@debasismandal4781]

Sir please tell me my wife suffering from kidney stone since 4 years below 6 mm what I do?

[@anuragchaturvedi2672]

Please give her Chrus med capsule for 1 month पत्थर चूर गोखरू syrup for 1 month Cital syrup for 15 days only

[@prabirjana7260]

Too good, very helpful for us.

[@JahidulIslam-nx3vd]

Sir gallbladder surgery ke bat kidney stones ke treatment ke liye kya Homeopathy medicine liya ja sakta hai

[@dineshmeshram7511]

Mere pet drd hota tha to maine sonography krvayi to usme12 aur 14 mm ki kidni me pathri nikli to maine google pe sarch kiya to mujhe Khadnol sayrp aur Khadnol+ Livcon capsule ke bareme pta chala to maine turnt mangvaliya 7 se 8 din me dard band ho gya aur 4 mhine me puri pathari pighl gyi sonography krvayi kuch nhi nikla ayurvedic hai, amazon se mangwata tha

[@jaimahakal7979]

Thanks..service to mankind..god bless you..

[@MukeshKumar-ub2jj]

किडनी की पथरी होने से क्या गैस की प्रॉब्लम ज्यादा रहती है

[@sanjivjha7931]

Hey Add Wale KUTIYE AMAZON FLIPKART

[@Mindsproutlearninghub18]

Sir ,why we restricted with this much items ,as we know that the digestive track is a different system and urinary system is different, sir can you please clear my doubt.. thankyou

[@UrocareDrMukeshKumarVijay]

These restrictions are only patients of recurrent stone.

[@niyacatherine2886]

@@UrocareDrMukeshKumarVijay Sir can a kidney stone patient can take rice or he should only have roti. Also patient with kidney stone can have potatos dal

[@shaziafaheem1524]

​@@UrocareDrMukeshKumarVijay urine test report mein crystals ca oxalate + hai sir urine baar ho rha hai please reply me

[@nilakshikalita5177]

Sir, mera aaj hi test kia... kidney stone hai..age 23 years. 6mm size ka.. (not cofirm)as my reports are not given yet. What should i do now? Please do reply

[@panwar__rajput]

Ye bimari mujhe bhi thi ab theek h call me at. 9914982542

[@bindukumari2443]

Sir Meko 0.51mm ka stone h kya meko medication ki need h ya m diet se theek ho skti hu???

[@AnandKumar-pn7vz]

Sir kideny मे 4.7mm (right) me और 4.9mm lift me he कइसे इस छुटकारा पाइये

[@jayotijoshi2171]

dear aapne apni diet me ky ky liya nd ky avoid kra plz help

[@jayotijoshi2171]

bengan ya or beej wali sabji bhi lete the

[@mahadevbhakt99183]

@Karan Singh bhai ye dawa Nepal me v milta h kya me Nepal se hu bar bar stone banta hae.

[@SaiSukhdaHospital]

anand ye dekhiye kzbin.info/www/bejne/eKbdlquvrtqreK8

[@saleemansari5145]

Sir kidny ston me khjoor khna chahiye ki nhi

[@reality4704]

I'm a bodybuilder Mai to 8 egg per day khaleta hu 500 gram chiken per day leta hu Nutella 100 gram per day 2 scoope whey protein leta hu

[@udayprakash6004]

AAJ RAAT MAIN 8 BJ SE ABHI TAK AAPKI VIDEO CONTINUOUS DEKHA...ABHI BHI SHYD DEKHTE REHTA BUT JOR SE SUSU AAYI HAIN.... JANA TO PADEGA... BUT JULDI HI DUBARA AAUNGA.... 😘😘😘😘😘 LOVE YOU BHAI LOTS OF LOVE FROM MIRZAPUR (-KEVAT BOY)

[@Vicky_Bass9515]

मुझे चीकन बहुत पसंद है मगर किडनी स्टॉन्न के चलते खा नहीं पा रहा हूं

[@jenithchaudhary5972]

Sir i have right and left side kidney stone 4mm how to release

[@thetwotterheadsfanclub3053]

Thanks for making this video

[@amanpaul4600]

Sir mera 13×7 ka stone ban geya hei kiya aah nikal sakta hei?

[@shivkumarikoshale4994]

Hello dr mere kidney me ston h jiska size 3.5mm and 5mm h kya medicine se thik ho jayega

[@fffuego6898]

Dr. Kya Milk 🥛 pi sakte hai kidney stone ma??

[@indianbrothers1754]

Good information

[@surajkarenmeenasurajkarenm4184]

Sir ji 10mm left kitani me

[@abhayade3610]

Try homeopathy for few months if it doesn't work then get it treated by surgery. I did the same

[@SaiSukhdaHospital]

suraj ye dekhiye kzbin.info/www/bejne/eKbdlquvrtqreK8

[@waseembrohi7965]

Sir muje kadne stone hai kya me bhandi byrani gost kha sakta hou ya nhn

[@Arjun5152]

Kya chicken meat pr nimboo nichod kr khana sahi hai during suffr kidney stones

[@sunilvasuniya2714]

Sir pishab ke last me blood ata hai pain ke sath pain bhi last me hota hai jab blood ata hai

[@pratikkurhekar8123]

Hello sir, I had a nephrolithiasis of 5.4 mm and ureterolithiasis of 5.2 mm. I was on Ayurvedic medication. One of my stone is removed, but the stone in Kidney is still there with size reduced to 4.3 mm. I am still consuming that ayurvedic medicine. I is been 7 months i m consuming it. Please guide me how I can overcome this situation.

[@dr.aleeshabanwait206]

There is this 100% Ayurvedic medicine 'Warstone' by Stalwart Lifesciences. It has no side effects and is highly recommended by thousands of doctors.

[@pratikkurhekar8123]

@@dr.aleeshabanwait206 Thank you mam for your time. It is been 2 months that both the stones had passed. Now I am totally fine.

[@NILU_KALIACHAK]

@@pratikkurhekar8123 give me the address of aurvedic treatment

[@pratikkurhekar8123]

@@NILU_KALIACHAK Actually, that I am from nagpur and that Doc is in Rajnandgao. I have his contact number. Only one of my stone was removed by ayurvedic medicine. But the 2nd stone was hard in nature that why it is taking too long to dissolve it that why later i took Allopathy medicine for 1.5 months.

[@narayanlimbu3880]

@@dr.aleeshabanwait206 Ma'am upto which size stone we can remove without operation

[@harkeshsaud806]

Sir i hve 6 mm.. Stone on kidney is it possible to come out

[@mayachaudhary7545]

Khandol capsul amazon se kaise mangate he mera kidney me bhi pathri he bahut dard hota he

[@surendraprasad6613]

Thank you sir

[@afsanatailor777]

Sir aapne bola ki patta govi nhi khana hai koi bolty hai khana hai aysa kyo

[@NehaSingh-im4zt]

Sir mera stone 8 mm ka hai but abhi tak pain ni hua hai. Mai medicine le rai hu aur 4 Lt pani pee rai hu. Kya mera stone nikal sakta hai ya operation karana padega

[@vipinnsuthar5119]

Take homeopathic medicines

[@NehaSingh-im4zt]

@@vipinnsuthar5119 kaun si medicine aur kaise

[@NehaSingh-im4zt]

Mai 3month burberis le chuki hu

[@vipinnsuthar5119]

@@NehaSingh-im4ztNohar, Rajsthan me h . But aapke bhi local me mil jaayega

[@dark_seid_29]

@@NehaSingh-im4zt meri report aaj aayi... 8.3 mm stone.. I don't know what to do..🥺

[@Tanveer.Ahmad.86]

I have stone in kidney, can i consume lemon water, cucumber , honey water, anjeer, please reply

[@jaatsaab6379]

Sir mery left kidny me 6.8mm ki or right kidny me 8.7mm ki stone he Sir Kya ye medicine se nikel sekti he Kya Plz reply to answer sir

[@dark_seid_29]

Bhai ab kaisa hain apka condition?

[@pramodtiwary4387]

Sir mara 3,6 mm ka ston ha to urien ka sat nekal jayga na

[@r.o.gjokse1339]

Sir 7mm ka pattar ha mojae dabai sea niklea ga kia aia oprasen kar na parea ga please sir batai

[@r.o.gjokse1339]

@Imran Ali un dono ka photo do please

[@SunnyThakur-vj4cb]

Sir kidney stone me makhne kha skte hai ya nhi.

[@yasmeenshaikh8356]

Dr.I'm having 6mm stone in both the kidney.Plz.guide me what sh I eat.

[@parasmanisahu5456]

मेरे किडनी मे स्टोन है 6mm का

[@chandrabhangupta9125]

Kidney syst narmalhai but dared hai

[@manojmeena1320]

Sir please tell me that can I take homoeopathic medicine berbaris vulgaris for treatment of kidney stones after covid vaccination plzzz sir reply me

[@abhayade3610]

Skip it for one day after vaccination.. after that it will be ok I think

[@tikeshwardewangan9155]

Sir ji dal kha sakte hai ki nhi ye bhut log nhi Bolte hai aap btaiye gurudew dal khasakte h ki nhi arhar ki dal

[@dineshmeshram7511]

Mere pet drd hota tha to maine sonography krvayi to usme12 aur 14 mm ki kidni me pathri nikli to maine google pe sarch kiya to mujhe Khadnol sayrp aur Khadnol+ Livcon capsule ke bareme pta chala to maine turnt mangvaliya 7 se 8 din me dard band ho gya aur 4 mhine me puri pathari pighl gyi sonography krvayi kuch nhi nikla ayurvedic hai, amazon se mangwata tha

[@Ap-rv9nf]

Kidney stone ke problem mein Anjeer(dry fig) kha sakte hain kya?

[@SaiSukhdaHospital]

a p ye dekhiye kzbin.info/www/bejne/eKbdlquvrtqreK8

[@pankajkumari9208]

How much mm stone required operation

[@AkshayMourya]

Mostly 5mm n above

[@sarthakkamble6020]

Warstone dawa sabse best hai..Miracle ki tarah kaam kiya mere liye to...16mm ki pathri nikaal di meri..meine seedha company se mangwayi thi..vaise amazon flipkart par bhi hai..

[@anuraggarad6819]

8mm above

[@Mehmood120]

Very informative video Sir....

[@nirakarsahoo381]

Sir mera 9mm stone hea right kidney mea aur 8.6mm stone left site mea. Kya sir stone mera urine mea nikal sakata h. Plz help me sir🙏🏻

[@swaminathd4351]

Sir query hai carrot and cucumber ,radish allowed

[@UrocareDrMukeshKumarVijay]

Yes you can take

[@goldenheart653]

Kya kya nhi khana hai ye to bahut sare videos me dekh chuka hu or doctor v btya hai kya nhi khana chahiye Aap ye btaye kidney stone patients breakfast, lunch, dinner me kya kya khaye,

[@mohammadnadeem3100]

Taking milk is dangerous for kidney stone patient ? Or Need to avoid milk to stop kidney stone formation ?

[@mohammadnadeem3100]

@Aahfaz Pathan : ultra sound fir se karbaya kya ?

[@rohitchandwani]

Should Cauliflower and cabbage be avoided too? Some video says that they are low in oxlate. Pls clarify the confusion.

[@MastaniKhan-xq9th]

Mere husband ko stone ki problem thi 12mm aur 8mm ki khadnol livcon capsule khadnol syrup ko Amazon se liya 3 mahine me stone he gayab ho gaya, bina taklif ke he pighal gaya mere husband bahut khush hai, Khadnol ki dawa ko leke..:,

[@jagadeshvallabha419]

Sir Vuj stone formed in 2014 and spontaneously remove through urine,next 5 yrs after no pain but feel small stone spontaneously removed now at present precautions will taken or not

[@nareshmakhecha4049]

Can we have cabbage, and tomatoes in salad, is it safe?

[@goodgirl9529]

Noo kidney stone me cabbage,palak,tamatar,Bengan,aloo nhi Khana chahiye

[@abdunnurahmed814]

Sir to khau kya har chiz mai protein badh ta hai nhi to oxalates ....plz suggest some vegetables and fruits..I have kidney stones and few more days to go untill surgery...

[@mdnazimali8182]

Very good sir

[@zakirhussainabbasi7072]

Thank You so much Dr Sb

[@shaikhshoukat8629]

Can we drink milk in kidney stone

[@mdshaahil]

Ha mujhe bhi ye janna h

[@mdshaahil]

Number do apna Bhai

[@kabirsarikarao8496]

hi good morning sir, in my body kidney stone 4.7mm and im suffering for pcos also.. i was worried about which food to eat for both will cure my health. so much kidney right side pain coming always so me suggest any medcine for pain sir...im getting fear so much sir. i have so many doubts about food and exercise sir. please give me full diet chart for kidney stone food for eat.. like one by one... shall i eat onion, cucumber, lady fingers,donda, beans, broad beans, coconut, milk, curd, tamarind, urad ki dal, toordal etc so many doubts.. pls clear my doubt sir sir

[@Salonigoyal2782]

Mughe kidney Mai multiple stone the 8mm 12mm se bahut preshan thi mai pet Mai bhi bahut dard rahta tha doctor ko dikaya to Dr ne operation krne bola mai operation se bahut darti thi lekin khadnol livcon capsule and khadnol syrup lene se 7-8 mhine Mai hi sare stone nikl kar chura ho gye.ab koi takleef bhi nhi hui operation ki koi jarurat bhi nhi padhi.**

[@arjunraj6775]

Right And left side kidney stone 5mm & 3mm hai to use khatam karne ke liye koi upay bataye sir

[@mirrorimage565]

Thanks so much Doctor Sahab Mujhe 6.5mm ka kidney stone hai to Mai Janna chahunga k Mai coconut water pisakta hu ya nahi, curd khasakta hu ya nahi, Mango, papaya & Guava khasakta hu ya nahi

[@abid5229]

Thank you sir. May Allah bless you.

[@imranmohd9004]

Chia seeds le sakte kidney stones me pls