Kids No Jumping Workout To Burn Calories

Low impact workouts are composed of highly effective exercises (no jumping) that reduce the risk of musculoskeletal injury. It is an excellent option for children who are starting to do at-home exercises or for those who are not sports fans.
Watch this new calorie-burning video today and make sure to subscribe to the channel if you want to be notified when we upload new videos, every Monday, Wednesday and Friday! Good luck and let’s begin the workout!💪
00:00 Prayer Pushes
00:57 Punches
01:34 Side Bends
02:25 Rest
02:47 Side Leg Raise Left
03:45 Side Leg Raise Right
04:42 Rest
05:20 Waist Pinchers Left
06:04 Waist Pinchers Right
06:49 Rest
07:31 The Windmill
08:24 T Plank
09:24 Rest
10:11 Squat
11:09 Rest
11:57 Reach Through
12:54 Rest
13:55 Prayer Pushes
14:53 Punches
15:30 Side Bends
16:21 Rest
16:43 Side Leg Raise Left
17:41 Side Leg Raise Right
18:38 Rest
19:16 Waist Pinchers Left
20:00 Waist Pinchers Right
20:45 Rest
21:27 The Windmill
22:20 T Plank
23:20 Rest
24:07 Squat
25:05 Rest
25:53 Reach Through