EASY STANDING WORKOUT FOR KIDS (NO JUMPING) - BEGINNER EXERCISE

If you're looking for a workout routine that will get your kids to start exercising, this is a perfect choice!
With these simple and fun exercises for beginners, kids will work with their whole bodies, being challenged to complete the entire workout! This series is made with no jumping exercises, but they will still be able to generate a high caloric expenditure, which will allow kids to get healthy and, consequentely, happier.
Let's get the kids and start this workout! 💪
TIMECODES:
00:00 Body Rotations
00:50 Rest
01:13 Diagonal Abs Left
01:42 Diagonal Abs Right
02:11 Rest
02:34 Hip Swirls
03:21 Rest
03:44 The Windmill
04:33 Rest
05:05 Body Rotations
05:56 Rest
06:19 Diagonal Abs Left
06:48 Diagonal Abs Right
07:17 Rest
07:40 Hip Swirls
08:27 Rest
08:50 The Windmill
09:39 Rest
10:21 Step Back Jacks
11:10 Rest
11:33 Side Leg Raise Left
12:04 Side Leg Raise Right
12:36 Rest
12:58 Overhead Reach
13:47 Rest
14:09 Rise And Plie
14:59 Rest
15:32 Step Back Jacks
16:21 Rest
16:43 Side Leg Raise Left
17:15 Side Leg Raise Right
17:46 Rest
18:09 Overhead Reach
18:57 Rest
19:20 Rise And Plie
20:09 Rest
20:52 High Step March
21:43 Rest
22:05 Lateral Arm Circles
22:54 Rest
23:17 Squat Arm Lifts
24:07 Rest
24:30 Forward Calf Raises
25:21 Rest
25:53 High Step March
26:44 Rest
27:07 Lateral Arm Circles
27:56 Rest
28:18 Squat Arm Lifts
29:09 Rest
29:31 Forward Calf Raises