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Kibbeh is a delicious minced meat-bulgur recipe. Unlike the Turkish version (icli köfte) the bulgur shell of kibbeh also consists of skim minced meat in part. One variety of kibbeh is kibbeh bil laban, which translates to "ball with yogurt". Here the delicious kibbeh are served in a refreshing warm yogurt sauce. This dish is rather callenging but with my step-by-step instructions you will easily achieve this at home!
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▶️Difficulty level: tricky (but you can do it 🙌)
▶️ Preparation time: 2 - 2,5 hours
▶️Servings: around 45 pieces
I N G R E D I E N T S
For the dough shell:
450 g of skim minced beef meat
500 g of fine bulgur (ince kisirlik)
2 onions (around 280 g peeled weight)
500 ml + 150 ml of boiling or very hot water
2 tsp of cumin powder
1,5 tsp of salt
0,5 tsp of cinnamon
1 tsp of 7-spice mix kikiskitchen.d...
2 tsp of paprika powder, sweet
1/3 tsp of pepper
For the filling:
550 g of skim minced meat
1 tbsp of neutral oil
1 tbsp of ghee
1 onion
0,5 tsp of cinnamon
1 level tsp of salt
1/3 tsp of pepper
1 tsp of cumin powder
0,5 tsp of sweet paprika powder
A pinch of hot paprika flakes
4 tbsp of pine nuts, alternatively walnuts
Also:
1,5l of frying oil
For the yogurt sauce:
1 kg of yogurt, e.g. 3,5% fat-content
400 ml of water
1 egg
2 tsp of starch
1 tsp of salt
1 tsp of mint
On top:
2 garlic cloves
2 tbsp of olive oil
A handful of parsley
Nutritional value per serving / piece:
97 kcal / 406 kJ
9 g of carbohydrates
9 g of protein
4 g of fat
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