Killer Martial Arts LEG Workout: Desi Baithak & Kicks

[@harshaltheboss]

Bro does desi dand and baithaks build muscles as we see wrestlers are muscular so is it possible to build muscle with dand and baithak?

[@chaitanyakadwasra4929]

Do and find out

[@KarateTVtraditional]

@@harshaltheboss yup ...why not ✌️

[@rohitsen738]

That's great Sir you are the only one who single handedly took the responsibility to teach us proper Martial art❤❤ Thank you very much😊😊

[@KarateTVtraditional]

Oh I didn't know 😂 .... I am important 🗣🔥😎

[@victory-design]

Can you plz do a video on Boxing/MMA workout vs Pehlawani/Desi workouts and compare the practicality/functionality and sports specific vs overall fitness nature. I keep hearing stamina stamina in regards to pehlwani workouts is this stamina the same as that in boxing workouts? Because I'd say boxing workouts are one of the hardest and best for stamina purposes. And do desi workouts improve joint/bone strength compared to boxing workouts?

[@KarateTVtraditional]

I myself try to incorporate a 10min shadow boxing session when ever I can...✌️... Plus I do these Exercises as well.. I don't know if they're too different... both pehalwani and boxing are sports ... They both require stamina... Wrestling might focus a little extra on strength training...lifting, swinging...Push-Ups etc... while striking requires both but mostly speed and stamina It's an interesting topic... ✌️

[@camerawman]

Nice to see that you know the toe squat thing...for knee strengthening ...

[@KarateTVtraditional]

Thank you

[@Mojusvlogs]

Keep doing sir it is very helpful for me❤❤❤❤

[@KarateTVtraditional]

🙌Thank you, I will

[@avemaria1984]

hm, really good idea to combine squats and kicks

[@KarateTVtraditional]

🍻Definitely!

[@ratnadipchatterjee4963]

Very nice video Bro 👍❤️❤❤❤❤

[@KarateTVtraditional]

Thanks 🍻

[@arkitchakraborty1380]

Sir these exercises that u r showing in this video will train the entire leg muscles?

[@KarateTVtraditional]

Almost ✌️

[@sarthakchatterjee5776]

1:10

[@vipulbetala7123]

Early onset rigor mortis😂😂😂

[@KarateTVtraditional]

😂 stole that from insta

[@DeepFightness]

Nice sir ✊

[@KarateTVtraditional]

Thanks ✌

[@brahmachari1513]

Is it ok to wear ankle/wrist weights ?

[@KarateTVtraditional]

Yeah... ✌️ Maybe not too heavy though

[@brahmachari1513]

@@KarateTVtraditional Thanks...fir baad mein or weight add kr sakte h na?

[@mamunurrashidchowdhury8436]

missing you Dad...

[@mad_rider4495]

❤🎉🎉🎉🎉

[@KarateTVtraditional]

🔥

[@TenjikuMusashi]

0:35 😂😂😂😂😂😂

[@KarateTVtraditional]

😂🙌

[@Subhakar-r4k]

Mahan manushya ap kahake rehne vale ho?

[@Subhakar-r4k]

Mujhe ap se mulakat karni

[@KarateTVtraditional]

Kerala 😂🙏

[@Subhakar-r4k]

😭😭😭😭.main ekdin zarur aunga Malayalam sikhke.aur apse sikhke jaunga

[@Subhakar-r4k]

Kalaripayattu Mera favourite

[@Levuppercut]

Looks like Ukrainian "folk dance".

[@KarateTVtraditional]

😂had to look it up... you're right 🤷‍♂️