Unconventional Ways To Break Through A Weight Loss Plateau

  Рет қаралды 6,555

Kim Foster, M.D.

Kim Foster, M.D.

Күн бұрын

Пікірлер: 7
@KimFosterMD
@KimFosterMD Жыл бұрын
I hope you enjoy this video, everyone!! 💛 Have you hit a weight loss plateau? Tell me about it in the comments!
@dannymiller4136
@dannymiller4136 Ай бұрын
You trained me to have help me. That's a worry about things. I want, I have it here for me. I want to make some changes in my life. And that's just you really helping me and I'm ready to make a real change now on calls. I'm just need a routine. Please help me with that.I need you
@roz696
@roz696 6 ай бұрын
Tuning into my thoughts and detaching from negative self talk will be what keeps me leaping forward. I know I can do it! Thanks
@judilaw4519
@judilaw4519 Жыл бұрын
I agree, our mindsets can hinder us in so many ways & seems as I’m going into menopause I have more negative thinking about everything & I hate that because I’ve always been a person who is grateful & looks for joy everyday. Fasting, cutting out bad oils & soda has helped me lose almost 30 pounds. So very grateful to you & others that’s taught me about that! On another subject on your previous video about vitamin D3, I had ask you about adding Vitamin K, anyway I ordered a Liquid D3 with K2 & a little mct oil in it, I noticed immediately my blood pressure started going up, so I stopped taking it, any thoughts?
@WajidAli-qy2tc
@WajidAli-qy2tc 10 ай бұрын
Kim The wonderful
@susanwagitwe7169
@susanwagitwe7169 11 ай бұрын
I am at 110kgs very stressed starting it immediately ,l will be back soon
@dannymiller4136
@dannymiller4136 Ай бұрын
I want to lose some weight I want to routine a schedule and I need.Did you feel differently to help me to change my life?I need some garbage and I need help. Danmiller
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