10 Minute Easy Morning Yoga for Beginners -- Full Body Yoga Flow

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🌺🧘🏻‍♀️

[@MissDoreen]

Namaste Kino 🤙🏽☺️

[@marousaki]

Kino thank you 🙏 that colours, thise clothes really suit you

[@saharyaghoubi4602]

God bless you dear Kino.it was freshing.

[@Frank020]

Hi Kino, this is great. Many don't work on the shoulders...Thanks🌟

[@KinoYoga]

I love shoulder work :)

[@Frank020]

@@KinoYoga I have never done any kind of handstand. When I snowboard, I find my sciatic nerve shoots down the leg again. It takes it a few weeks to calm itself. I have been doing the standard 15 min of stretching daily.💙

[@annerogersdeanda4800]

Mahalo Kino❤️🌺🙏🧘🏻‍♀️

[@jessicajh6446]

Wonderfull starting day with you Kino, your messages of love and hapiness during class are so usefull, thanks for your si good vibrations

[@KinoYoga]

Thanks for practicing :)

[@lllthink]

A very nice quick morning routine for when you are not brimming with time. Thank you

[@KinoYoga]

Thanks for practicing

[@GraceTealeYoga]

Namaste Kino 💛

[@weirjessica]

OMG this made me feel so much better this morning! I've been feeling very low in lockdown in London not being in my usual routine. This helped me. I'm going to do some everyday ❤ Thank you Kino x

[@thee_night_hag]

Loved the video! great stress relief for my morning!!

[@ChrisZemdegs]

Namaste

[@thebentyogi-yogawithheather]

I love morning yoga! My Friday morning power flow on instagram & youtube is one of my favorite classes to teach. Thanks for sharing!

[@sherriking8243]

Lot of love kinoyoga

[@SewSweetCalifornia]

Thank you. I needed this 💜. Love your channel

[@rasa-sarani]

I'm feeling so amazing! Thank you Kino ❤️

[@mariacarballojonatanluque157]

Beautiful and easy for a lazy Sunday, thank you. Are you back home? xxx

[@leondumon8319]

Always brought with love as it should be in Yoga : Thanks You So Much KINO with Love XXX .

[@IntegralYogaPodcast]

Thank you Kino 💕

[@ToppovDejungle]

Namaste

[@StelaBellydance]

Loved this short practice. Thank you 🙏🏻

[@user-kn2dn]

Love it!!!

[@xaverbishop6506]

I’ve got a set of foamactionsports shooting blocks that I use for quick 100yard sight in and zeroing, but been using them as yoga blocks lately. I think I might get some legit yoga blocks though.

[@jessicajh6446]

Heeey dear Kino! I followed your classes since a quite long time, but for now I was operated I can not do yoga with the head upside down.. I was wondering if sometime you could make a short video just with sitting movements and the head quite straight. (Not the plank for instance) if it possible of course.. see you soon in any case when I ll be right on feet to continue the yoga with you! Cariños from Zaragoza

[@dougarnold7955]

Thanks.

[@RAFOmx]

Buen video

[@matskevanna]

🙏❤️

[@brianr3049]

Kino I want to thank you for your videos I can now stretch my legs and I can touch my toes now. And bring my legs to my nose.

[@fernandoflores9364]

Buenos dias preciosa

[@steevkelly]

felt like i was in a yoga class with mathesar from galaxy quest

[@jasonbryanludeke441]

oo...wearro

[@luxi590]

The four ads put right in the mids of a yoga practice make me sad. The very beginning and the very end should be sufficient 😔

[@jasonbryanludeke441]

wearra

[@claudiaperea]

So, I appreciate that you're making these videos but there are SO MANY ADS. And they come up right in the middle of an asana? Nope. Not great at all.

[@KinoYoga]

Thanks for letting me know! KZbin has just added a bunch of ads to all videos. Now that you’ve let me know I can go in and adjust the ads on this one. Thanks again.

[@claudiaperea]

KinoYoga excellent, thank you!

[@adambomb7905]

Can I ask you something hit me back

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏼‍♀️