The Power of Ashtanga Yoga: Books&Books Talk with Kino MacGregor

[@SamirMishra6174]

Thank you for the his lecture, I keep coming back to it, to get re motivated to doing my Yoga practice daily

[@adminjacksonfuller5029]

Kino, I am very appreciative for your leadership and inspiration. Your discussion was insightful and your journey profound. Thank you for sharing. Best wishes, Be well.

[@nature10879]

Not only is she excellent in yoga, But she is spiritual and motivational. You gotta belief in yourself, This made my night.

[@carissastoneham]

You are such an inspiring speaker, your passion shines through, I could listen to you hours... Blessings to you for the work you do and how humble you are doing it

[@dr.yohannesayanawhabitu]

How an excellent inspirational speaker you are? I'm proud of you!

[@CoconutIvy]

Incredible talk - you're so inspiring!

[@ninafoster5752]

I used to hate it every time I came to yoga practice. As I started to understand what is yoga it’s all about, based on exploring the body soul mind and spirit journey being peace and focus, I become addicted to yoga practice everyday......and become to understand why I used to hated yoga. Because the instructor had a bad energy.....she was just plain individual energy. No encouragement. Thank you Kino, you are very inspiring to all.

[@ManfredvanDoorn]

Every speech of Kino is a Kino-ed Speech Love you!

[@ramamohanreddy9080]

You have sooo much love for Yoga. I wish you master all 6 series of Ashtanga and train interesting students. Namasthe and Thank You 🙏

[@Alabamablahblah]

she is such an inspiration 💗

[@rajeshgarre6846]

Om Tatsat 🙏 Very inspiring

[@MrKitharo]

Thank you Kino for this lecture. Since I have all your podcasts from your website on my ipod, it was nice to hear a new talk and you're such a great, inspirational speaker, so please feel free to share more of your talks :-)

[@clementwarrior]

Hi Kino I wish I had known about this event, I live in Miami and would have been there. Thanks for posting this. Your videos are a source of inspiration.

[@valerieweil7817]

Awesome talk. Thanks for sharing.

[@Jirgala]

Wow! I'm blown away! Thank you so much for sharing you story! Lots of things suddenly made sense to me.

[@angem8320]

thank you for sharing your yoga journey..

[@garygreen1192]

Can you do more talks like this 👌that would be a great contribution to making the work a better place ❤️🙏

[@KinoYoga]

Have you listened to my podcast?

[@Fromchinawithlove]

Kino thanks for being stronger! and INSPIRE OTHERS TO DO SO!!!!

[@lynayoung]

Loved your talk and your book Kino! Hope to see you again soon!

[@welshhibby]

I love the dig at Bikram...I agree also

[@LouisPlissonneau]

For me, this is your best video so far: I've appreciated every part of it. Thanks

[@blablarap]

I don't understand how a teacher of yoga can begin a speech like this (I couldn't hear more than 2 minutes), when yoga is such a blessed and divine experience. But maybe it's just an american style to present a practice and a living that is so sacred.

[@britwalsh8292]

I think she's just really excited and wants to get others into it too. Which is cool, she has a big energy too as a person!

[@dsargeant]

+Bogdan B. Patience to listen is divine too. ;)

[@russellm3702]

If you don't have the patience to listen to this . That ain't yoga 😁✌

[@livinglifewholefoods]

What a beautiful talk. Nice to hear as a beginning yogi :)

[@GShin93]

kino thank u so much for such inspiring talk! tks for being strong :)

[@beautyofslowliving]

Hi Kino, I'd like to hear more about how you maintain the discipline to practice 6 days a week for 14 years and if there were any difficulties along the way, for eg, - the urge to take a break from the practice or the practice getting too monotonous for you and how you overcame whatever difficulties you had to keep up with a daily practice that lasted so long.

[@darshandevaiahkaiblira202]

Beautiful ❤️

[@pelagicbeing]

Thank you.

[@7unrisingAshtanga]

Amazing Talk

[@gemmaquinn2835]

Really good interesting talk:)

[@Goodvibes-gu8dv]

This lecture taught me that yoga and trips to India do not dissolve the ego.

[@marktuliao6874]

Hi kino I just bought the book. Very informative thanks!

[@azmiyogi]

Lucky you to have taken only 10 months to come up to a headstand. I took 4 years!!

[@pelagicbeing]

Thank you Kino for sharing your inspiring story and approach to ashtanga yoga! I have just ordered The Power of Ashatanga and Sacred Fire from amazon and look forward to reading them. I have a quick question, I have been practicing martial arts now for 20+ yrs and my body has developed and been shaped according to its practice and my training. I have found that this gets in the way of performing allot of the asana fully. Is it possible to hinder asana practice through conflicting excercises?

[@elenipixie]

Hi Kino! You are very inspiring!! I've started doing a yoga practice the past few months and I've noticed that my flexibility and my strength have improved. However I also take dance classes, so there are some days which I experience some lower back pain. Should I continue with my yoga practice on these days or should I just rest?

[@dickda1]

Such a wonderful, fascinating talk! My teacher, Danae, recently attended one of your workshops. One day I hope to do the same.

[@sparkfield]

Kino, You mentioned that you do yoga everyday. I thought resting on the new and full moons was recommended in Ashtanga Yoga. Could you comment on this? Thank you.

[@drrobertcassar1497]

Gracia's for the good info ... ;) Dr r

[@kndrkaye1]

I'd love to see an example of your practice while menstruating. I find those days to be the days I loose momentum with my practice.

[@elenipixie]

Thanks!! :)

[@mrrandy1]

great job

[@cslima88]

Please do it, teacher! i'm facing wrists pain when doing handstands.. but i always try to warm them before starting the inversions.

[@rini7970]

Similar question. I feel a strain on my wrist when getting out of urdhva dhanurasana. Any advice? Please put up videos on wrist strengthening exercises.

[@krishnavenimurali8198]

I want that book .how to get ? What is the cost of that book.

[@krishnavenimurali8198]

Mam, where you are taking classes .

[@CaileyBreAnne]

Kino, I Had surgery about 6 months ago to remove a cyst from my wrist. While it created a greater range of motion and less pain in my wrist while doing pushups and planks.. My wrist is still not able to bend at a complete 90 degree angle, something I know is essential in handstands and other positions in yoga. Would wrist strengthening exercises be beneficial? My doctor really had no rehabilitative advice other than stretches. I don't want to be stuck unable to practice yoga at 18 years old!

[@WenjingWangnamaste]

Hi Kino, sometimes I feel pain on my wrist when I practices arm balance postures, I don't know how can I get rid of it, do you have some advice for it? Thanks!

[@WiqedWhiteGorilla]

Kino podcast please!

[@108cristina]

you are so beautiful...so much love and light in ur soul

[@karyinyeoh5186]

Hi Kino, do you still keep practicing Ashtanga yoga when you are on your menstruation? And if you still practise, do you still seal your uddiyana and mulabandha? What is your advice when practise during menstruation? Thanks!!

[@jamm7844]

I miss u dearlyv

[@rehan62]

STD - Standard Trunk call Dialling. Your story takes me back to my school days where we used to sneak away from our giant extended family to call my "boyfriend"

[@danamclemore3805]

Audio is awful. Can’t hear

[@AdhiyogaSystem]

I like her really, but talks too much! It is OK.

[@Bassfinder68]

Let me kiss your feet