How to do Chair Pose, Utkatasana - Ashtanga Tune Up Yoga Tutorial

[@annerogersdeanda4800]

Thanks Kino for this great tutorial ❤️🙏🧘🏼‍♀️🌺

[@sy2307]

Thank you Kino! ❤

[@satyasinha7485]

Thanks ❤ pl share more videos like this different asana tips

[@lindsayfox7974]

This was fantastic! Thank you 🙏

[@wsmith8914]

this aint ez ,Thank you for all u do🙏☺️

[@StevenTurner-z7k]

Great work, as always!😊

[@dt2phillips]

Awesome drill!

[@jayanthikahadugoda4256]

Kino is it ok to practice astanga yoga some days at morning and some days at evening ?????????

[@leondumon8319]

💞💖❤❤🧘‍♂🙏 Leon 🛐

[@tomdrummy4984]

❤

[@Pinkyinter123]

mi amor

[@JuhaniSaarilehto]

This is what you're not supposed to do when in risk. Do yin backbends in a pool against a rail

[@KaraCamilleDelonas]

Are you telling her to drown? I’m confused by your choice of words

[@StevenTurner-z7k]

If at "risk," practice Hatha...

[@JuhaniSaarilehto]

@@StevenTurner-z7k bullshit

[@JuhaniSaarilehto]

kzbin.info/www/bejne/roS5e5WwqZV8i6c love ya kino

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏼‍♀️